A Mindful Moment with Meditation Guru Jesse Israel
Can mindfulness heal pandemic burnout? What are mass meditations? And what's it like to tour with Oprah? The founder of The Big Quiet answers our trickiest wellness questions.
Laraine Newman's Front-Row Seat to 'Interesting Times'
The renowned comedian and voice actor invites us to experience her life, from her time as a member of the original 'SNL' cast in 1970s New York City, to her addiction, recovery, and reinvention in 'May You Live in Interesting Times.'
Audiobooks to Support You in Your Addiction & Recovery Journey
From moving memoirs to self-help guides, these are some of the best listens on addiction and recovery we've found.
The Best Audiobooks to Help You Cope with Depression
Here is a selection of listens—fiction and nonfiction alike—that will help you learn more about your mental health and make life with depression a bit easier.
Bill Konigsberg Builds 'The Bridge' to a Better Option
Acclaimed author Bill Konigsberg crafts a complete narrative exploring depression and suicide in his speculative and moving novel about two struggling teens.
David Chang's "Eat a Peach" is a deliciously deep and insightful memoir
The dynamic, award-winning chef and restaurateur goes deep on his mental health issues, the business of running a restaurant, and great listening recommendations.
Mariah Carey Shares 'The Meaning' of Her Life
She's an artist so well-known that she can go by one name but with her new memoir Mariah Carey is finally revealing the experiences that made her who she is today, bringing her voice, insight, and musicality to this thoroughly engrossing audiobook.
After 'The Wreckage,' You Won’t Leave Unscathed
Audible Sessions podcast host Robin Morgan-Bentley's debut thriller spotlights issues around male mental health as one young man’s journey collides with an unsuspecting woman, changing them both forever.
Jen Gotch Bares All In ‘The Upside of Being Down’ Because She Wants You to Be Okay
Ban.do founder Jen Gotch's new memoir shares her journey through life with mental illness and shows how you can embrace a perspective that turns your struggle into a gift.
Cat Marnell Talks Travel, Trauma, And Tanner In Her New Audio Diaries
With 'Self-Tanner for the Soul,' the wild-child beauty editor turned best-selling memoirist shares her latest chapter—a life-changing trip to Europe—in audio format.
Bassey Ikpi's New Memoir Tells The Truth About Bipolar Disorder And Anxiety
Writer, mental-health advocate, and ex-poet Bassey Ikpi uses her memoir 'I'm Telling the Truth, But I'm Lying' to dig into what it means to truthfully tell your story.
Lori Gottlieb's Engaging New Memoir Shows Therapy Is Really About Making Connections
Therapist and journalist Lori Gottlieb achieves a double delight with her entertaining and therapeutic memoir that takes you into the therapy room and allows us to see her as both the therapist and the patient.