Bestsellers
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
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The Postnatal Depletion Cure
- By: Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Every mom should read
- By Lil Mrs. S on 07-21-18
By: Oscar Serrallach
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- By: Clare Goodwin
- Narrated by: Clare Goodwin
- Length: 9 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....
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speaks from experiences
- By Evelyn Sheehan on 04-19-24
By: Clare Goodwin
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The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential
- By: Shawn Wells MPH RD LDN FISSN
- Narrated by: Shawn Wells
- Length: 8 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....
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Not grounded in science
- By KD on 10-07-21
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Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you....
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To your gut health
- By ItsMeMarco on 07-27-23
By: Blair Berry
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Vitamania
- Our Obsessive Quest for Nutritional Perfection
- By: Catherine Price
- Narrated by: Erin Bennett
- Length: 11 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....
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Follow the money! 😩
- By Necessity Lorelei on 03-07-15
By: Catherine Price
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
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The Postnatal Depletion Cure
- By: Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Every mom should read
- By Lil Mrs. S on 07-21-18
By: Oscar Serrallach
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- By: Clare Goodwin
- Narrated by: Clare Goodwin
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....
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speaks from experiences
- By Evelyn Sheehan on 04-19-24
By: Clare Goodwin
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The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential
- By: Shawn Wells MPH RD LDN FISSN
- Narrated by: Shawn Wells
- Length: 8 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....
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Not grounded in science
- By KD on 10-07-21
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Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you....
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To your gut health
- By ItsMeMarco on 07-27-23
By: Blair Berry
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Vitamania
- Our Obsessive Quest for Nutritional Perfection
- By: Catherine Price
- Narrated by: Erin Bennett
- Length: 11 hrs and 15 mins
- Unabridged
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Overall
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Performance
-
Story
Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....
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Follow the money! 😩
- By Necessity Lorelei on 03-07-15
By: Catherine Price
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Work on Yourself: Master Your Life
- The How-To Guide to Master Your Mindset and Get What You Want
- By: Cristael Tiernan
- Narrated by: Charles W. Barron
- Length: 1 hr and 50 mins
- Unabridged
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Performance
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Story
This is not the usual guide or to-do list. We have created this guide using real and practical ways in order to tackle every single aspect of your life, one at the time. This is no "rich people mindset". This book will help each person crafting their specific way out to a better life....
By: Cristael Tiernan
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Power of Vitamin D
- By: Sarfraz Zaidi M.D. M.D.
- Narrated by: Kathleen Godwin
- Length: 4 hrs and 21 mins
- Unabridged
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Performance
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Story
You'll be shocked when you read what you can do to improve your health and what Big Pharma doesn't want you to know about....
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An attempt to please both sides..... Not!
- By Private Party on 07-21-20
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Back to Basics
- Lost in the Herbal Wilderness
- By: Common Sense Factor
- Narrated by: Shania Lynn
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Written in an accessible style, Back to Basics: Lost in the Herbal Wilderness is perfect for those new to herbalism and seeking a comprehensive introduction. Let this guide be your compass as you navigate the herbal wilderness and uncover the transformative potential of natural remedies....
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Wellness Wisdom
- By Krista on 04-15-24
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Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed
- Nature's All-in-One Plant for Natural Remedies, Natural Health, and Natural Anti-Aging
- By: Joy Louis
- Narrated by: Hannah Pralle
- Length: 1 hr and 44 mins
- Unabridged
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Overall
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Performance
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Discover your body's full potential with nature's most powerful superfood....
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Very informative !!
- By Dobro on 12-12-15
By: Joy Louis
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Reverse the Cause
- The Head-to-Toe Healing Perspective of Chronic Conditions
- By: Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world....
By: Kevin Reese
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Detox: Liver and Gallbladder Detox
- Natural Body Cleanse
- By: Jennifer Atkins
- Narrated by: Kevin L. Knights
- Length: 1 hr and 33 mins
- Unabridged
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Performance
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Story
This book gives complete information on detoxing your gall bladder and liver....
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Good, but I wish the recipes were provided in PDF
- By Bogdel on 03-28-17
By: Jennifer Atkins
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Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- By: Shane Ellison MS
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....
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Must Read/Listen To This Life Changing Book
- By BGW on 05-01-15
By: Shane Ellison MS
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- By: Aspen L Morrow
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....
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Basically an Advertising for Multilevel Marketing
- By Richard B. on 04-17-17
By: Aspen L Morrow
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Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- By: Naomi Olson
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief....
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Must Read for All Women!
- By TSS on 02-03-24
By: Naomi Olson
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....
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Eye-Opening revelations about what vitamin D does
- By Trish on 07-03-20
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Vitamin D3 Miracle
- The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments
- By: Brenda A. Spriggs PharmD
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 38 mins
- Unabridged
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Overall
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Performance
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Story
A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases....
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important message... mediocre execution
- By John S. on 01-18-24
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Vitamins and Minerals: A Guide to Help You Know Your Supplements
- By: Gill Swanley
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Unabridged
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The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy....
By: Gill Swanley
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- By: Michelle Bever
- Narrated by: Claudia R. Barrett
- Length: 50 mins
- Unabridged
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Performance
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Story
Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más....
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muy basico, aburrido y nada nuevo
- By Amazon Customer on 06-29-21
By: Michelle Bever
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
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Easy to understand and good information!
- By E. G. Leavitt on 03-06-23
By: Lo Bosworth
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Vegetarianos con ciencia
- By: Lucía Martínez Argüelles
- Narrated by: Daniela Broc
- Length: 5 hrs and 19 mins
- Unabridged
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Performance
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Este audio libro provee una herramienta imprescindible para aquellas personas que ya son vegetarianas....
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Love it
- By Nimueh on 11-19-20
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- By: Marta Tuchowska
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Unabridged
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Performance
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Story
Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
By: Marta Tuchowska
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- By: Lisa Marta Lynn
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....
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The Path to Natural Healing
- By Katia Shoe on 07-27-23
By: Lisa Marta Lynn
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior fitness experience.
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Great Book!
- By Myles Binamiraa on 06-02-23
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The Suja Juice Solution
- 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy
- By: Annie Lawless, Jeff Church
- Narrated by: Annie Lawless
- Length: 4 hrs and 58 mins
- Unabridged
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Story
This easy-to-follow, 28-day program features a powerful seven-day jumpstart of high-energy green juices and antioxidant-rich minimeals designed for listeners....
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This author's voice is grating on the ears
- By EggRoll on 11-15-18
By: Annie Lawless, and others
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Dinner with Dr. Reese
- 100 Recipes Without the Poor Four Foods
- By: Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs
- Unabridged
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Performance
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This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....
By: Kevin Reese
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Flourishing with Fibromyalgia
- Your Natural Guide to Taking Back the Life Fibromyalgia Stole from You
- By: Melyssa Hoitink
- Narrated by: Melyssa Hoitink
- Length: 5 hrs and 18 mins
- Unabridged
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Performance
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In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on....
By: Melyssa Hoitink
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Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- By: Clayton Geoffreys
- Narrated by: JoBe Cerny
- Length: 1 hr and 12 mins
- Unabridged
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Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life....
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Enjoying Pure Wellness
- Discovering and Maximizing the Benefits of IV Nutritional and Regenerational Therapy
- By: Noemie Akridge, Aysha Khan
- Narrated by: Justin Hewitt
- Length: 55 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream....
By: Noemie Akridge, and others
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Vitiligo Treatment: My Success Story
- You Can Heal Your Skin, Vol. 1
- By: Renae Cazares
- Narrated by: Lisa Reichert
- Length: 1 hr and 31 mins
- Unabridged
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This heartfelt book is an informative guide for those with Vitiligo skin disorder. It also includes successful treatment options and Vitiligo nutritional diet tips....
By: Renae Cazares
New releases
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I Kissed Meat Eating Goodbye
- 30 Healthy Vegan Recipes you can't resist
- By: Dr. Monique Rodgers
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
This book is simple recipe book for beginner vegans, plant based eaters, and those who desire to cook easy meals that are healthy. This cookbook includes various recipes that will help you to live a healthier life.
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- By: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.
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The Power of Vitamin B
- By: Joanna Shanti
- Narrated by: Mike Piscitelli
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
When it comes to vitamin supplements, we all know they are good for us and can help tremendously with various health issues. Of all vitamins, the B vitamins have the widest range of properties, and B12 has gained more and more popularity in recent years as studies have started to show how it can assist in the treatment of some serious illnesses, such as ADHD, autism, diabetes, Alzheimer's disease, and even cancer.
By: Joanna Shanti
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The Antioxidant Heroes
- Unlocking the Power of Vitamins C and E in Health and Disease
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Unlock the Secret Powers of Antioxidant Heroes Vitamins C and E Embark on an enlightening journey through the captivating realms of vitamins C and E in the groundbreaking eBook, "The Antioxidant Heroes." Unmask the valiant defenders of your health, exploring their hidden world, and unleash the full potential of these nutrient powerhouses to conquer oxidative stress and bolster your body's fortitude. As you turn the virtual pages, you'll begin your adventure with "The Antioxidant Crusade," delving deep into the battlefield of oxidative stress. Discover the unseen enemies and the body's ...
By: Barrett Williams, and others
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The Antioxidant Prescription
- Healing Your Heart with Nature's Super Defenders
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Unveiling 'The Antioxidant Prescription', a groundbreaking digital journey into the heart of heart health and nutrition. Embark on an eye-opening odyssey to understand the intricate relationship between antioxidants and cardiovascular well-being. Each chapter of this comprehensive guide is meticulously designed to unravel the complex science, dispel myths, and present practical, life-enriching strategies with clarity and precision. The voyage begins with laying down the pillars of antioxidants, exploring their multifaceted roles in combatting the silent enemy oxidative stress. Discover the ...
By: Barrett Williams, and others
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Clarity Unearthed
- Fueling Your Mind with the Wisdom of Paleo
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Step into the realm of peak mental performance with "Clarity Unearthed," the revolutionary eBook that unlocks the transformative power of the Paleo Diet on brain function. If you've found yourself clouded by the fog of modern dietary habits and endless cognitive dissonance, prepare to be enlightened. Begin your journey in Chapter 1, where you'll uncover the Paleo Philosophy and establish a firm understanding of its foundations. Delve into the stark contrasts between the Standard Diet and Paleo, enlightening your perspective on how simple dietary swaps can bridge the gap between gut function...
By: Barrett Williams, and others
-
I Kissed Meat Eating Goodbye
- 30 Healthy Vegan Recipes you can't resist
- By: Dr. Monique Rodgers
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is simple recipe book for beginner vegans, plant based eaters, and those who desire to cook easy meals that are healthy. This cookbook includes various recipes that will help you to live a healthier life.
-
Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- By: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.
-
The Power of Vitamin B
- By: Joanna Shanti
- Narrated by: Mike Piscitelli
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to vitamin supplements, we all know they are good for us and can help tremendously with various health issues. Of all vitamins, the B vitamins have the widest range of properties, and B12 has gained more and more popularity in recent years as studies have started to show how it can assist in the treatment of some serious illnesses, such as ADHD, autism, diabetes, Alzheimer's disease, and even cancer.
By: Joanna Shanti
-
The Antioxidant Heroes
- Unlocking the Power of Vitamins C and E in Health and Disease
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Secret Powers of Antioxidant Heroes Vitamins C and E Embark on an enlightening journey through the captivating realms of vitamins C and E in the groundbreaking eBook, "The Antioxidant Heroes." Unmask the valiant defenders of your health, exploring their hidden world, and unleash the full potential of these nutrient powerhouses to conquer oxidative stress and bolster your body's fortitude. As you turn the virtual pages, you'll begin your adventure with "The Antioxidant Crusade," delving deep into the battlefield of oxidative stress. Discover the unseen enemies and the body's ...
By: Barrett Williams, and others
-
The Antioxidant Prescription
- Healing Your Heart with Nature's Super Defenders
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unveiling 'The Antioxidant Prescription', a groundbreaking digital journey into the heart of heart health and nutrition. Embark on an eye-opening odyssey to understand the intricate relationship between antioxidants and cardiovascular well-being. Each chapter of this comprehensive guide is meticulously designed to unravel the complex science, dispel myths, and present practical, life-enriching strategies with clarity and precision. The voyage begins with laying down the pillars of antioxidants, exploring their multifaceted roles in combatting the silent enemy oxidative stress. Discover the ...
By: Barrett Williams, and others
-
Clarity Unearthed
- Fueling Your Mind with the Wisdom of Paleo
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into the realm of peak mental performance with "Clarity Unearthed," the revolutionary eBook that unlocks the transformative power of the Paleo Diet on brain function. If you've found yourself clouded by the fog of modern dietary habits and endless cognitive dissonance, prepare to be enlightened. Begin your journey in Chapter 1, where you'll uncover the Paleo Philosophy and establish a firm understanding of its foundations. Delve into the stark contrasts between the Standard Diet and Paleo, enlightening your perspective on how simple dietary swaps can bridge the gap between gut function...
By: Barrett Williams, and others
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Paleo Family Table
- Embracing Wholesome Eating for Life-Long Health
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Discover the transformative power of ancestral eating in the digital pages of "Paleo Family Table" – your comprehensive guide to embracing a Paleo lifestyle for the whole family. Offering a deep dive into the nutritional philosophy that mirrors our forebears, this insightful tome provides not only wisdom but also practical advice tailored for all ages, from the tiniest of toddlers to the wisest of elders. Embark on a journey that begins with a robust understanding of the Paleo foundation. Peel back the layers of contemporary diet myths to reveal the core principles of this healthful and ...
By: Barrett Williams, and others
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Nutritional Alchemy
- Mastering the Elements of a Well-Forged Diet
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 13 mins
- Unabridged
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Embark on an extraordinary journey through the captivating world of "Nutritional Alchemy," where the age-old wisdom of food intertwines with cutting-edge insights to transform your well-being. This isn't just a book; it's a guide through the mystical union of ancient tradition and modern science, paving the way towards a healthier, more vibrant you. Turning the pages of this enlightening volume, you'll uncover the secrets within "The Philosophy of Nutritional Alchemy," creating a bridge to a life where body, mind, and spirit are nourished in unison. Delve into "The Alchemist's Kitchen," ...
By: Barrett Williams, and others
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Primal Fuel
- Rediscovering the Power of Paleo Nutrition in the Modern World
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Unabridged
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Unlock a journey back to the basics of human nourishment with "Primal Fuel." Amidst the clutter of diet fads and ever-shifting nutrition advice, this groundbreaking eBook invites you to discover the time-tested principles of the Paleo lifestyle. Dive into the rich tapestry of our ancestral past in Chapter 1, unveiling the Paleo Principle and its profound connection to our evolution. Unearth the diet that sculpted the health and resilience of our forebears, and how you can implement these enduring fundamentals in our modern world. Let Chapter 2 be your compass through the maze of modern diet...
By: Barrett Williams, and others
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Glowing Essence
- Unlocking the Secrets of Antioxidants for Youthful Skin
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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Discover the secrets to a radiant complexion with "Glowing Essence," your ultimate guide to harnessing the power of antioxidants for skin health. Embark on a transformative journey through the vibrant landscapes of skin science and nutrition with "Glowing Essence," a comprehensive guide that unveils the extraordinary potential of antioxidants in achieving luminous, youthful skin. Navigate through the intricate connection between these molecular guardians and skin vitality, and master the art of curating an antioxidant-rich lifestyle tailored to your unique dermatological needs. Beyond a ...
By: Barrett Williams, and others
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Keto for Competitors
- Unlocking Athletic Excellence through Advanced Nutritional Strategies
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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Unlock the competitive edge by transforming your body's fuel source with "Keto for Competitors"—your comprehensive guide to leveraging the ketogenic diet for enhanced athletic performance. Have you ever wondered how to supercharge your body to excel in the rigorous demands of sports and fitness? Our eBook delves deep into the world of ketogenic eating, shedding light on how this high-fat, low-carb diet can revolutionize your energy levels, stamina, and overall sports performance. Engage with our thorough overview of the ketogenic lifestyle, debunking common myths and exposing the historic...
By: Barrett Williams, and others
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Paleo Principles Revealed
- Unlocking the Science Behind Ancient Nutrition and Modern Health
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Discover the secrets of ancestral health with "Paleo Principles Revealed," your comprehensive guide to the transformative Paleo lifestyle. Step into a world where contemporary science meets ancient nutritional wisdom, and unlock the power to revitalize your well-being from the inside out. This enlightening journey begins with a deep dive into our pre-agricultural past, exploring the origins of the Paleo diet, examining myths, and grounding you in the evolutionary approach to eating. Cast away the confusion wrought by modern nutrition fads as you traverse the evidence and emerge with a clear...
By: Barrett Williams, and others
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Clarifying the Mind
- Unlocking Cognitive Potential Through Keto Nourishment
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 17 mins
- Unabridged
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Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent capabilities of the ketogenic diet for your brain's health and efficiency. Prepared to journey through the fascinating world of fats, proteins, and their profound impact on your gray matter? This comprehensive eBook is tailored to enlighten, educate and transform your dietary approach, equipping you with the power to enhance your mental agility, focus, and overall cerebral functions through the scientific marvel of ketosis. Delve into the initial ...
By: Barrett Williams, and others
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies antioxidants, powerful warriors combating the ravages of time. Explore Chapter 1, navigating antioxidant basics and the dance between protectors and invisible enemies. Uncover a diverse array, from vitamins to phytochemicals, slowing aging. Journey deeper with Chapter 2, unraveling the complexities of measuring compounds, making the ORAC scale a trusted friend. Transform your culinary routine with Chapter 3, curating a longevity menu brimming with ...
By: Barrett Williams, and others
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Magnesium for Essential Tremor
- By: Montego Bay Publishing, Sharifa McFarlane
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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Magnesium is known to have a relaxing effect on muscles and the nervous system, and increasing magnesium levels through supplementation may help alleviate symptoms in some individuals. In this book you'll learn about the role that magnesium could play in helping patients with essential tremor.
By: Montego Bay Publishing, and others
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Nutrition for Vitality
- A Whole-Life Approach to Eating for Health and Happiness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
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Dive into the essence of well-being with "Nutrition for Vitality," your comprehensive guide to harnessing the power of food for optimal health and energy. This transformative eBook offers a refreshing exploration of how nutrition influences every facet of your vitality – from the musings of modern living to the intimate gut-brain connection, from the miraculous benefits of superfoods to the timeless wisdom of ancient grains. Embark on a journey that begins by demystifying vitality and its intricate ties to the food we consume. Uncover the truth about macronutrients and why they're ...
By: Barrett Williams, and others
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Healthy Choices Healthy You
- Best Food Sources for 35 Essential Vitamins and Minerals
- By: PAULA C. HENDERSON
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Unabridged
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Which vegetables are a rich source of protein? Which vegetables offer a good source of fiber? Calcium? Alerts for foods known to cause inflammation. RDA tables, meal planner, worksheets, and a ranking of the healthiest foods!
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Nutrition and Covid-19
- Exploring the Role and Importance of Nutrition in Covid-19 Management and Recovery
- By: NNEdPro Global Institute for Food Nutrition and Health, Dr. Ebiambu Agwara, Dr. Ilakkiya Ezhilmaran, and others
- Narrated by: Rose Hastreiter
- Length: 1 hr and 27 mins
- Unabridged
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What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic. As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep pace with novel findings. Nonetheless there are core topics worthy of continued discussion in the context of nutrition in healthcare.
By: NNEdPro Global Institute for Food Nutrition and Health, and others