Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And that's what the Silva courses are all about: learning to use more of your mind....

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading....

The time has come to unlock your hidden potential. Isn't that what you desire? You're about to learn how to harness the subconscious mind's secret power by saying all these affirmations. One of the most potent tools a person can learn is how to use their subconscious mind....

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures....

The book that taught the 2013 World Memory champion Jonas Von Essen the skills he needed to remember 1,266 shuffled cards and 3,841 binary digits - taking him from a man with an ordinary memory to one with extraordinary recall in less than two years....

This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....

This book will be your ultimate guide to understanding and defending against manipulation. And listen, even if you've got absolutely zero experience in this field, fear not. I've got your back....

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory....

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days....

Eduardo Calixto, colaborador de Martha Debayle en W Radio y destacado experto en Neurociencias, te explica de manera clara y práctica el funcionamiento de tu cerebro y su papel en tu vida diaria....

The Art of Strategic Decision-Making will teach you to seize control of your life and make sure your decisions aren’t making you. This book cites years of research and scientific studies about what constitutes a great decision and the factors that will inevitably lead you there....

Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily....

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

This book tells how the average person with normal intelligence can increase the power of their brain by practicing certain activities such as new learning and other things that can increase cognition, improve memory, and add to the capabilities of their brain.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

Does reading a book take too much out of your precious, limited time? Days? Weeks? Even months? It doesn’t have to. Speed reading is not new news, neither is it a myth. We just have not been taught the right methods of how to make use of our speed reading ability. Best of all SPEED READING IS EASY. With no fluff, no long, unnecessary rambling or examples, Speed Reading: A Simple Guide to Increase Your Reading Speed and Understanding in Less Than 30 Minutes will teach you step by step how to: Eliminate the habitual practices that inhibit slow reading. Use proven techniques to develop quick...

Title: Become Brilliant: Unleash Your Brilliance: A Comprehensive Guide to Memory Enhancement, Learning Methods, Retention Strategies and Personal Growth Are you ready to unlock your full potential and unleash your brilliance upon the world? Look no further! "Become Brilliant" is your ultimate guide to mastering memory enhancement, learning methods, and personal growth. Packed with practical strategies, actionable techniques, and invaluable insights, this book equips you with the tools and knowledge you need to excel in every aspect of your life. [✓] Discover the science of memory and ...

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

This is one message you can’t afford to forget! Experience The Advantages That Come With An Amazing Memory--Learn More, Improve Job Performance, Live A Less Tumultuous And More Satisfying Life! You CAN Have An Amazing Memory... Memory is an integral part of the human experience. On a big picture level, memory is so incredibly important. We all want to remember wonderful moments in our lives, important people we encountered and the feelings that came along with them. We want the details. We want to remember the way grandma’s homemade ice cream tasted. We crave every detail surrounding ...

Comfort and Joy? Advent season is desperate for true peace and real spiritual light. These carols are singable Psalms. They offer real comfort and joy. While all of us understand the feeling of waiting on God, these musical carols are grounded in true hope and human faith. If you enjoy Keith and Kristyn Getty's Awaken the Dawn Songbook, or their Kid's Hymnal, try singing these Psalm carols. Teachers, pastors, ministers will appreciate their audience being able to sing a Psalm passage together before it is explained. History's witnesses recorded their experiences in holy meditations and raw ...

In addition to happening in romantic and professional relationships, gaslighting is sometimes used by public leaders to sway the opinions of certain demographic groups. One kind of psychological abuse is gaslighting. It may cause you to begin questioning your capacity for accurate reality perception. It may lead you to believe that you did not see or hear what you believed you did, and you may begin to question the integrity of the information your five senses are providing you with. Furthermore, this will lead you to question your sanity.

Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The answers to these questions are within your reach, and they don't involve pills, surgery, or shortcuts. Your own brain holds the key to these improvements! This book is your practical guide to enhancing your thinking abilities. We'll provide you with easy-to-follow tips to apply in your life for immediate results.

Unlock the untapped potential of your mind with "Unlocking Memory Mastery: A Comprehensive Guide to Boosting Your Cognitive Power." In this groundbreaking book, author T. Brandon Long presents a transformative journey into the depths of memory enhancement. Drawing on the latest research in neuroscience and psychology, T. Brandon Long unveils a wealth of proven techniques and strategies to help you sharpen your memory, boost your learning, and optimize your mental performance.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

Harnessing the dynamic power of your brain, you will remember what you want, whenever you want. From the moment you begin using the Evelyn Wood Memory Dynamics techniques, you immediately notice an increase in your confidence and a reduction in your frustration level because you remember more!

If you let it, the world can make you think negatively. Whether it's the constant negative news cycle, the challenges of ever-increasing workloads, or the prominence of social media, it can be easy to allow everything to get you down. But without a positive outlook on life, you will prevent yourself from achieving all of the greatness you have within you. It's time to think more positively! Introducing Grow Your Positive Mindset, a step-by-step guide that will help you boost your productivity, teach you how to practice positive mindset habits, and achieve the success that you deserve.