Theravada

Find everyday calmness and clarity with simple mindfulness meditations and exercises....

The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration....

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. This new book focuses on the theme of impermanence.

This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism....

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon....

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it....

A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener....

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience....

An excellent, comprehensive introduction to Early Buddhism. It covers both theory and practice....

Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, a message that is finding a significant following....

Just what did the Buddha teach? Most agree the Earliest Buddhist Suttas are the basis for his teachings. This book is a collection of transcripted ...

With stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering....

The Abhidharma has traditionally been reserved only for academic or monastic study. For the first time, Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to untangle the technical aspects of the Abhidharma....

This book will help you appreciate the timeless wisdom of the oldest form of Buddhism in existence....

El Dhammapada es una escritura sagrada budista en verso tradicionalmente atribuida a Buda. Es uno de los textos más conocidos del Canon Pali. El título es un término compuesto de las palabras "dhamma" y "pada", cada una de las cuales tiene varios significados y connotaciones....

La traducción en español de El Arte de Vivir es la introducción clásica a la Meditación Vipassana, tal y como la enseña S.N. Goenka....

People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....

Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek....

A groundbreaking exploration of a practice tradition that was nearly lost to history....

If one practices the Dhamma to a limited extent, then one experiences in return a limited measure of freedom; if one practices the Dhamma to a fuller extent, then one experiences a fuller measure of freedom....

Once a person understands the rise and fall of all phenomena, then experiencing the worst that human life can give does not make one tremble. You know that it’s something passing just as the wind passes your face....

Learn how habitual giving can help you boost your mood, deepen your meditation, sleep more soundly, and much more.

This Bodhi Leaf by Ajahn Brahmavamso (Ajahn Brahm) is an essay on the path, and the qualities, that lead to Nibbana....