-
ADHD vs. You
- Owning the Chaos and Making It Your Bitch
- Narrado por: Michelle Swink
- Duración: 2 h y 1 m
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ADHD vs. You
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Resumen del Editor
Are you ready to turn your ADHD chaos into your greatest strength?
Callie Parker, a mental health enthusiast, has lived the ADHD rollercoaster. She’s turned her distractibility into a superpower and now shares her secrets with you.
In this audiobook, you will discover:
- The biggest mistake people make in managing ADHD that prevents them from thriving
- The only 3 techniques you need to know for harnessing ADHD
- The 5 best ways to channel ADHD traits into strengths
- The secret to thriving with ADHD without sacrificing your uniquness
- Why adhering strictly to conventional organization methods is hurting your progress - what what to do instead
- The 3 best tools to help you on your ADHD journey
- 20 thought-provoking journal prompts designed to deepen your understanding and acceptance of ADHD
- A practical habit tracker, aiding you in establishing and maintaining routines that harness the unique strengths of the ADHD mind
- Humorous, relatable stories that will make you see ADHD in a new light.
- And so much more!
Even if you've been overwhelmed by ADHD's chaos, this book offers easy, implementable strategies. It’s like having a chat with a friend who's been there and come out thriving.
Embrace your ADHD and unlock your potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre ADHD vs. You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- alex5892
- 02-24-24
win the battle with ADHD
This audiobook stands out for its straight-talking advice and relatable insights. It offers us practical strategies to harness the unique, and likely lesser known, strengths of ADHD and tackle its challenges head-on. Utilizing humor and empathy, we are guided through the process of accepting our diagnosis and how we can make changes in our every day lives. This is definitely a game changer in the battle vs ADHD.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Atreyu
- 05-21-24
Funny and helpful!
Being newly diagnosed with ADHD as an adult, I found this book to be incredibly helpful and encouraging (and hilarious!). Callie Parker's personal experiences and relatable anecdotes made me feel understood and less alone in my journey. The book's strategies for managing ADHD are straightforward and easy to follow, and the emphasis on embracing one's uniqueness is empowering. The habit tracker and journal prompts have been instrumental in helping me create routines that work for ADHD brain. I highly recommend this book to anyone looking to better understand and manage their ADHD.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Janine Pangantihon
- 03-18-24
I love this!
Such a simple but impactful book. I've recently been diagnosed with ADHD and that's when everything clicked for me. This resource is a short but punchy book that's given me quite a number of AHA moments as I listen to it while I worked in the kitchen. I usually carry around this little notebook to jot down notes throughout the day and listening to this almost filled that notebook lol Love this.
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