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Innercise: The New Science to Unlock Your Brain's Hidden Power
- Narrado por: Gary Elliot
- Duración: 7 h y 5 m
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Resumen del Editor
If you really have so much potential...why are you not using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind so you can earn more, live more, and achieve more than ever before.
By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again.
Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible.
Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
In this groundbreaking audiobook, you will discover the most advanced, cutting edge tools, and techniques to:
- Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams.
- Increase your self-confidence and self-worth.
- Train your brain to focus on exactly how you will achieve your goals versus why you can’t.
- Eliminate any “inner” block such fear of failing, being embarrassed, ashamed, or judged.
- Enjoy life with greater significance, purpose, and meaning.
- Turn any fear into your fuel for success.
- Remove self-doubt and gain more certainty.
- Acquire more self-discipline and develop empowering habits.
- Strengthen your mindset and become unstoppable.
The innercise revolution starts with you!
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Historia
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- De: Jessica Ortner
- Narrado por: Jessica Ortner
- Duración: 11 h y 58 m
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- De Babbette en 10-28-19
De: Jessica Ortner
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- De: Mark Divine, Allyson Edelhertz Machate
- Narrado por: Mark Divine
- Duración: 9 h y 26 m
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Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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IM AM SEAL.... UGH!
- De John A Frost en 05-14-21
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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Fascinating science in brain biology
- De Lesley Quick en 09-23-15
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
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General
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- De: Friederike Fabritius, Hans W. Hagemann
- Narrado por: Karen Saltus
- Duración: 8 h y 15 m
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- De Khalid Sul en 02-23-18
De: Friederike Fabritius, y otros
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No matter what you want in your life, Having It All will take you from where you are to where you want to be. Entrepreneur John Assaraf started with nothing and went on to create a multimillion dollar empire and achieve the life of his dreams, earning himself the nickname "The Street Kid". Now, he shares the best of what he's learned so you, too, can create the life of your dreams.
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In The Answer, John Assaraf, a key team member behind the phenomenal success of The Secret, and business growth expert Murray Smith demonstrate bold, new ways to harness the unlimited power of your mind and imagination in order to achieve exactly what your heart desires.
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Now you can take lessons learned from The Secret to the next level with over five hours of practical information recorded at sold out seminars. Experience what thousands have described as the "event of a lifetime" in the comfort of your home, car, or anywhere you go, listening over and over. Share The Secret with your family, friends, and colleagues. In this astonishing program are all the resources you will ever need to understand and live The Secret.
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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The Science of Sin
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Anyone who has ever wondered why they never seem to be able to stick to their diet, who marvels at how little work some of their colleagues get away with doing, who despairs at the antisocial behaviour of their teenagers, who can't understand how lovecheats can handle multiple extramarital affairs, who struggles to resist the lure of the comfy sofa and the giant bag of crisps, who struggles to control their mood when morons cut them up on the M4 or who makes themselves thoroughly bitter by endlessly comparing themselves to others - well, this book is for you.
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The Elephant in the Brain
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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Let Me Save You the Credit
- De Evert en 03-16-19
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Off the Clock
- Feel Less Busy While Getting More Done
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- Narrado por: Laura Vanderkam
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
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When Men Behave Badly
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- Narrado por: Tom Parks
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“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it.
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Interesting ideas, but argumentation incomplete
- De Kindle Customer en 07-03-21
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Free Speech and Why It Matters
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Free speech is the bedrock of all our liberties, and yet in recent years, it has come to be mistrusted. A new form of social justice activism, which perceives language as potentially violent, has prompted a national debate on where the limitations of acceptable speech should be drawn. Governments throughout Europe have enacted 'hate speech' legislation to curb the dissemination of objectionable ideas, Silicon Valley tech giants are collaborating to ensure that they control the limitations of public discourse, and campaigners in the US are calling for revisions to the First Amendment.
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Least we forget
- De C8 en 04-06-22
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Alien Encounter
- A Scientific Novel (The Science and Fiction Series)
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- Duración: 11 h
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It has been nearly 100 years since the Apollo moon landings, when Jack and Vladimir, two astronauts on a mission to Venus, discover a mysterious void related to indigenous life on the planet. Subsequently more voids are detected on Earth, Mars, Titan, and, quite ominously, inside a planetoid emerging from the Kuiper belt. Jack is sent to investigate the voids in the Solar System and intercept the planetoid - which, as becomes increasingly clear, is inhabited by alien life forms.
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On Confidence
- De: The School of Life, Alain de Botton
- Narrado por: Alain de Botton
- Duración: 1 h y 9 m
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We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Poignant and timeless
- De Graceny Jimenez en 08-15-20
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Blueprint
- How DNA Makes Us Who We Are
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- Narrado por: Robert Plomin
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In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent life-long sources of our psychological individuality - the blueprint that makes us who we are. This, says Plomin, is a game-changer. It calls for a radical rethinking of what makes us who were are.
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good until Plomin inserted political opinions
- De Daniel Lathen en 02-27-19
De: Robert Plomin
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Lying
- De: Sam Harris
- Narrado por: Sam Harris
- Duración: 1 h y 15 m
- Versión completa
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General
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Historia
As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption - even murder and genocide - generally require an additional moral defect: a willingness to lie. In Lying, bestselling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie.
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"Telling The Truth...
- De Douglas en 11-29-13
De: Sam Harris
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- De: Ross Edgley
- Narrado por: Ross Edgley
- Duración: 10 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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A pleasure to listen to
- De Samuel Gohn en 07-23-20
De: Ross Edgley
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Designing the Mind
- The Principles of Psychitecture
- De: Ryan A. Bush
- Narrado por: Steve Conley
- Duración: 5 h y 54 m
- Versión completa
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General
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A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives.
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Disappointed
- De WLJ en 05-03-21
De: Ryan A. Bush
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The Moral Case for Fossil Fuels
- De: Alex Epstein
- Narrado por: Alex Epstein
- Duración: 6 h y 11 m
- Versión completa
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General
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Narración:
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Historia
For decades environmentalists have told us that using fossil fuels is a self-destructive addiction that will destroy our planet. Yet by every measure of human well-being, from life expectancy to clean water to climate safety, life has been getting better and better. How can this be? The explanation is that we usually hear only one side of the story. We're taught to think only of the negatives of fossil fuels, their risks and side effects, but not their positives.
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A different point of view
- De Ballofyarn en 01-12-17
De: Alex Epstein
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Lo que los oyentes dicen sobre Innercise: The New Science to Unlock Your Brain's Hidden Power
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- earlson c satine
- 01-13-19
God sent
I love that he uses evidence based work, gives real life examples, and exercises fo immediate change.
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- Anonymous User
- 05-09-24
Life changing book!
I found this book to be exactly what I needed to take control of my life. It provided me with all the tools and insights I was looking for. Highly recommended!
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- Anonymous User
- 11-09-20
True Self Evaluation
This book will open your awareness to get to the core of upgrading your mindset. I believe this study will help me to implement everything else that I am learning. If you have been working on yourself but still are having some mental blocks, this book will get to the source and help you push through!
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- Holly Crowe
- 10-07-18
Lots of Golden Nuggets
Informative, easy to understand, and enlightening. Powerful, effective and straight forward steps to improve subconscious thoughts and beliefs that unknowingly rob us from achieving our potential. I highly recommend this book and program to anyone who want to make positive changes in their life!
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esto le resultó útil a 12 personas
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- Anonymous User
- 11-04-18
One of the best investments and best books I have ever implemented!!
This book far Exceeds My expectations. The Science as well as Practical exercises in this book are absolutely invaluable to my Development and taking my skills and processes to the next level. I highly recommend this book if you’re serious about getting out of your own way and making shit happen!! :-)
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esto le resultó útil a 10 personas
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- B. Larrick
- 07-02-20
Very good book
First I want to address some negative reviews on this book. I read reviews before I purchase books. In this case, I repeatedly read that this was an infomercial. It is so far from an infomercial that it is ridiculous to suggest it. First, he always refers you to his website for video instructions on a particular Innercise. He provides testimonials about successes that others have had. Without the testimonials, how can you know your efforts will be worth it? Regardless, I got a lot out of the book and am working on some of the Innercises he lists and describes. I am not put off by the author's wealth. I think that people who work to help others reap the benefits of the work, plain and simple and I do recommend the book.
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esto le resultó útil a 5 personas
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- Henrik B.
- 10-01-18
Great value!
I am a great fan of John Assaraf and this is top value. I would have preferred John's voice. It came with access to additional resources so all in all very happy to recommend it!
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esto le resultó útil a 3 personas
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- TheKid
- 02-19-19
great listen
this book gives simple yet powerful concepts and ways to retrain your brian and life!
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- Octavio C Olivera
- 11-10-22
very uplifting and motivational.
loved it, going to listen to it again and again, till it sticks. thanks
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- Edwardo A Dejesus
- 01-27-19
great
great book if only John narrated it it could have had my 5 stars, other then that it's great I got through the book in a week 1 hour a day. The real life stories we're prefect touch and the extra training content is genius. I wish all self-improvement books had that option so even if your having trouble with the innercise training you can always go and get help properly.
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