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Protect Your Peace
- How to Set Boundaries in a World without Any
- Narrado por: Angela Juarez
- Duración: 5 h y 49 m
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Resumen del Editor
Are you tired of feeling drained and frustrated with life?
Do you resent your friends and loved ones for demanding so much from you and never catering to your needs in return?
And how about always saying yes when you really want to say no?
The problem you have isn’t external—it’s internal. You feel this way because you have an unhealthy desire to be liked, and it’s caused you to not set boundaries in your life. You make yourself available to everyone because you fear rejection, but at the same time you begrudge the people you give yourself so freely to. This contradiction is one that many people struggle with. But the good news is that you can change it. In Protect Your Peace: How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers, as well as the following:
- How to enforce your boundaries without getting talked out of them
- Steps to set boundaries with your young children
- Tools to teach people how to treat you
- Strategies to find your tribe and make new friends
- Tips on how to handle losing people because of your boundaries
- Insight into the type of people who violate boundaries
- How to establish boundaries in your relationship
A lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. One of the greatest misconceptions about boundaries is that they’re mean, cold, selfish, and create distance amongst people. But boundaries are more beneficial than we think. Would you live in a house with no door where random people could just walk in and out at will? We have doors on our houses to keep us safe and to enable us to decide who to let in and who to keep out. Boundaries are no different: They keep us safe, and we get to decide who to let in and who to keep out.
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Historia5 out of 5 stars 1,519
Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
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3 out of 5 stars
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Skip the recorded book and listen to his podcast
- De karen alexander en 02-04-20
De: Trent Shelton, y otros
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- De: Henry Cloud
- Narrado por: Dick Fredricks
- Duración: 10 h y 27 m
- Versión completa
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General4.5 out of 5 stars 1,046
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Narración:4.5 out of 5 stars 858
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Historia4.5 out of 5 stars 848
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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2 out of 5 stars
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Terrible production, excellent book
- De R. Carlson en 10-05-08
De: Henry Cloud
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- De: Terri Cole MSW LCSW
- Narrado por: Terri Cole MSW LCSW
- Duración: 7 h y 54 m
- Versión completa
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General5 out of 5 stars 636
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Narración:5 out of 5 stars 545
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Historia5 out of 5 stars 539
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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3 out of 5 stars
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Buy the hard cover book
- De Luxor en 05-05-21
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The Book of Boundaries
- Set the Limits That Will Set You Free
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:5 out of 5 stars 308
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Historia4.5 out of 5 stars 301
Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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2 out of 5 stars
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Lot's of repetitive & unnecessary fluff
- De mzfitz en 12-29-22
De: Melissa Urban
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The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- De: Joel Muddamalle
- Narrado por: Joel Muddamalle, Hillary Scott, Levi Lusko, y otros
- Duración: 9 h y 17 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
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5 out of 5 stars
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Wonderful theological focus on the power of humanity
- De Kara Dotson en 05-24-24
De: Joel Muddamalle
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The First Rule of Mastery
- Stop Worrying About What People Think of You
- De: Michael Gervais, Kevin Lake - contributor
- Narrado por: Michael Gervais
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
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5 out of 5 stars
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So many revelations
- De Courtney Edwards en 05-13-24
De: Michael Gervais, y otros
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