-
The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- Narrado por: Alexandra Newman
- Duración: 3 h y 33 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Only Technical Analysis Book You Will Ever Need
- De: Brian Hale
- Narrado por: Rush Stone
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Here’s the “old-fashioned” strategy that billionaire Warren Buffett uses to earn 20 percent returns on his stock investments year after year.
-
-
Worthless drivel
- De JOHN E JANIEC en 08-22-23
De: Brian Hale
-
Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- De: Ella Renée
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book. Based on the book Conquer Emotional Eating, you will put the LET GO method in place as you get a final grip on your emotional eating habits.
-
-
Out of this world!
- De José Sánchez Macott & Irenne Rodriguez en 09-25-23
De: Ella Renée
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- De: Brian Basterfield
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
-
A unique approach
- De Ken Fornari en 08-01-23
-
Ready, Set, Preschool
- A Parent-Child Guide for the Big Step Ahead (The ADHD Parent's Toolbox)
- De: Rose Lyons
- Narrado por: Amanda Jo
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you and your little one on the brink of embarking on the thrilling journey of preschool? As a parent, the prospect of this milestone can be both exhilarating and nerve-wracking. Fear not! Allow me to introduce the ultimate guide to infuse the preschool experience with joy and growth. Presenting Ready, Set, Preschool: A Parent-Child Guide for the Big Step Ahead.
-
-
Must Listen for Parents
- De Mr. Lyon en 12-12-23
De: Rose Lyons
-
The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- De: Kenneth Harvey
- Narrado por: Keir Hansen
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
-
-
Loved Listening to it
- De Nazari en 08-09-23
De: Kenneth Harvey
-
How to Talk to Anyone and Lead with Impact
- Engage, Inspire, Motivate, and Influence Your Team Through Transformational Leadership, Guarantee Peak Performance, and Be the Leader They Want to Work For
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Your entire career depends on communication. When you can communicate effectively, you already have the foundation for being not just a good leader, but a great one…. A leader who inspires…. A leader who motivates…. A leader who is remembered. Whether you’re leading an entire organization, you’re an entry-level manager, or you’re considering beginning your journey into leadership, it all starts with communication.… And you’re about to uncover its secrets.
-
-
The book explores powerful methods
- De RobSea en 01-08-24
De: Carl Wolfe
-
The Only Technical Analysis Book You Will Ever Need
- De: Brian Hale
- Narrado por: Rush Stone
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Here’s the “old-fashioned” strategy that billionaire Warren Buffett uses to earn 20 percent returns on his stock investments year after year.
-
-
Worthless drivel
- De JOHN E JANIEC en 08-22-23
De: Brian Hale
-
Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- De: Ella Renée
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book. Based on the book Conquer Emotional Eating, you will put the LET GO method in place as you get a final grip on your emotional eating habits.
-
-
Out of this world!
- De José Sánchez Macott & Irenne Rodriguez en 09-25-23
De: Ella Renée
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- De: Brian Basterfield
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
-
A unique approach
- De Ken Fornari en 08-01-23
-
Ready, Set, Preschool
- A Parent-Child Guide for the Big Step Ahead (The ADHD Parent's Toolbox)
- De: Rose Lyons
- Narrado por: Amanda Jo
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you and your little one on the brink of embarking on the thrilling journey of preschool? As a parent, the prospect of this milestone can be both exhilarating and nerve-wracking. Fear not! Allow me to introduce the ultimate guide to infuse the preschool experience with joy and growth. Presenting Ready, Set, Preschool: A Parent-Child Guide for the Big Step Ahead.
-
-
Must Listen for Parents
- De Mr. Lyon en 12-12-23
De: Rose Lyons
-
The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
- De: Kenneth Harvey
- Narrado por: Keir Hansen
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
-
-
Loved Listening to it
- De Nazari en 08-09-23
De: Kenneth Harvey
-
How to Talk to Anyone and Lead with Impact
- Engage, Inspire, Motivate, and Influence Your Team Through Transformational Leadership, Guarantee Peak Performance, and Be the Leader They Want to Work For
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Your entire career depends on communication. When you can communicate effectively, you already have the foundation for being not just a good leader, but a great one…. A leader who inspires…. A leader who motivates…. A leader who is remembered. Whether you’re leading an entire organization, you’re an entry-level manager, or you’re considering beginning your journey into leadership, it all starts with communication.… And you’re about to uncover its secrets.
-
-
The book explores powerful methods
- De RobSea en 01-08-24
De: Carl Wolfe
-
The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- De: Max Hampton
- Narrado por: Lisa Brandt
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
-
-
Required Reading
- De Col Carroll en 10-23-23
De: Max Hampton
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- De: Remington James
- Narrado por: James Hull
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Empowering guide for first time dads
- De Adam Hager en 08-03-23
De: Remington James
-
Relocating and Retiring to Mexico
- A Guidebook to Help Americans or Canadians Who Are Thinking of Moving to Mexico
- De: Geoffreys Publishing
- Narrado por: Mike Steele
- Duración: 1 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook on relocating and retiring to Mexico provides an introductory and informative guide for Americans or Canadians considering a move to Mexico. Covering various aspects of living in Mexico, Relocating and Retiring to Mexico offers valuable insights and practical advice to help individuals make informed decisions about their relocation and retirement plans.
-
-
A must read
- De Anonymous en 02-13-24
-
Code Gamers Development: Lua Essentials
- A Step-By-Step Beginners' Guide to Start Developing Games with Lua
- De: A.E. Colonna
- Narrado por: Nicholas Seitz
- Duración: 4 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.
-
-
coding can be fun.
- De juan rodriguez en 11-29-23
De: A.E. Colonna
-
Important Information Before I Die
- End of Life / Death Planner, Workbook, Organizer, and Journal
- De: 1st Echo Publishing
- Narrado por: J. Presley Wise
- Duración: 4 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
This comprehensive guide will help you navigate the complex process of end-of-life planning. You will learn what documents you need to keep handy, what important information you need to have written down, and anything you may still have left to do.
-
-
A Lifesaver for Single Moms Like Me!
- De Danielle Pataky en 09-05-23
-
Social Skills Safari for Kids to Explore the Valley of Confidence (2-in-1 Collection)
- Empower Your Child to Build Relationship, Communicate Effectively, and Navigate Social Situations with Courage
- De: Reshad Nazari, Lema Hedayat. MD
- Narrado por: Mandy Biggers
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Social skills for kids are essential for building relationships, talking to people, and being aware of yourself. One of the most important things we can do to prepare kids for the challenges and chances of the future is to help them learn these skills.
-
-
great book
- De maduka en 11-18-23
De: Reshad Nazari, y otros
-
Life Skills Every Teen Should Know
- A Practical Guide to Gaining Independence and Surviving in the World. Learn to Cook. Manage Money. Make Goals and So Much More
- De: Magnolia Reed
- Narrado por: Helpful Matthew
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Teenagers are flooded with too much information from the internet, and it can be difficult to navigate what is helpful or hurtful to learn from. Even as adults, it can be challenging to have a grasp on life skills without an early start.
-
-
must-listen for young adults
- De Anonymous en 01-23-24
De: Magnolia Reed
-
Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
-
-
Written by AI? Narrated by a bot? Sounds like it
- De Stephen en 04-11-24
De: S. M. Weng
-
Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- De: Ella Renée
- Narrado por: Kara Hayden
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
-
-
Great book!
- De Max Carrigan en 08-24-23
De: Ella Renée
-
Conquering Chaos!
- 8 Keys to Master Executive Function and Life Skills for Teens with ADHD
- De: Selenea Knight
- Narrado por: Amie Martin
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework? It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD.
-
-
Many very helpful tools in this audiobook!!
- De Suzanna M. en 03-29-23
De: Selenea Knight
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- De: S.S Mirren
- Narrado por: Jane Ghazni
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
-
friggin' great audiobook
- De Lisa en 08-10-23
De: S.S Mirren
-
Empowered Women with ADHD
- De: Estelle Rose
- Narrado por: Morgan Scott
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
-
Superpower
- De Anonymous User en 01-10-24
De: Estelle Rose
Resumen del Editor
Do you want to decrease your restlessness to gain more focus? Do you want to gain motivation by eating foods that help you control your emotions? Do you want to be confident inside and out, even with ADHD?
The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13 percent of boys are diagnosed with ADHD, only 4.2 percent of girls are, and it’s not because girls don’t have it: It’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!
In The Blueprint for Women with ADHD, you will discover:
- A surprisingly simple way to manage your emotions even if your prefrontal cortex is working against you.
- A detailed explanation of ADHD that will help you understand this disorder.
- The tempting habits that will help you get your physical space and brain decluttered.
- The key to commanding your time to live your best life.
- Your options on getting tested and treated by a medical professional.
- A heartwarming plan to ensure you don’t fall off your path.
- The guilt-free ingredients you need to cook with to manage your ADHD symptoms.
You can increase your confidence, stay focused, and find ways to motivate yourself even if you are a serial procrastinator with a chaotic house! If you want to learn simple habits to help you thrive with ADHD, scroll up and listen to this audiobook today!
Más títulos del mismo
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Las personas que vieron esto también vieron...
-
Empowered Women with ADHD
- De: Estelle Rose
- Narrado por: Morgan Scott
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
-
Superpower
- De Anonymous User en 01-10-24
De: Estelle Rose
-
Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
-
-
Amazing and definite life changer
- De Kaster Milton JM en 11-18-22
-
ADHD & Us
- A Couple's Guide to Loving and Living With Adult ADHD
- De: Anita Robertson LCSW
- Narrado por: Joana Garcia
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.
-
-
Not geared at all for the wife who is the ADHD-spouse
- De Horsegirl, Mom, Wife en 08-04-22
-
A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
-
-
Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
De: Lillian Clem
-
Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- De: Christen Lane
- Narrado por: Martin Fisher, Oscar Murraey, Erick Snyder, y otros
- Duración: 26 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
-
-
Is this a prank on ADHD minds?
- De sara rosenblatt en 12-26-23
De: Christen Lane
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- De: Craig Gordon
- Narrado por: Vicki Conoley
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
De: Craig Gordon
-
Empowered Women with ADHD
- De: Estelle Rose
- Narrado por: Morgan Scott
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
-
Superpower
- De Anonymous User en 01-10-24
De: Estelle Rose
-
Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
-
-
Amazing and definite life changer
- De Kaster Milton JM en 11-18-22
-
ADHD & Us
- A Couple's Guide to Loving and Living With Adult ADHD
- De: Anita Robertson LCSW
- Narrado por: Joana Garcia
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.
-
-
Not geared at all for the wife who is the ADHD-spouse
- De Horsegirl, Mom, Wife en 08-04-22
-
A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
-
-
Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
De: Lillian Clem
-
Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- De: Christen Lane
- Narrado por: Martin Fisher, Oscar Murraey, Erick Snyder, y otros
- Duración: 26 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
-
-
Is this a prank on ADHD minds?
- De sara rosenblatt en 12-26-23
De: Christen Lane
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- De: Craig Gordon
- Narrado por: Vicki Conoley
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
De: Craig Gordon
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
-
It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
-
-
everyone should listen to this
- De Customer en 08-05-23
De: Richard Pink, y otros
-
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- De: Susan C. Pinsky
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
-
-
I want to love it but I can't
- De Kate Robinson en 06-28-22
De: Susan C. Pinsky
-
ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
-
-
Couldn't take constant jokes and narrative style
- De Jimbo en 05-15-24
De: Penn Holderness, y otros
-
Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
-
-
Written by AI? Narrated by a bot? Sounds like it
- De Stephen en 04-11-24
De: S. M. Weng
-
The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- De: Helen R. Mitchell
- Narrado por: Barbara Fernandez
- Duración: 3 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
-
-
Coping Techniques
- De Janice Pierce en 05-28-24
-
The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- De: Lara Honos-Webb PhD
- Narrado por: Holly Adams
- Duración: 7 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
-
-
pretty good book
- De SmartShopper en 01-25-22
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- De: Abigail Levrini
- Narrado por: Samara Naeymi
- Duración: 7 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
-
-
Simplifies the ADHD treatment process
- De Amazon Customer en 11-08-23
De: Abigail Levrini
-
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
-
-
Great book
- De Getting organized en 10-13-21
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
-
Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- De: Annie M. Henderson
- Narrado por: Brittany Misir
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
so many of the topics hit home
- De Neva Reese en 02-20-24
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.
Lo que los oyentes dicen sobre The Blueprint for Women with ADHD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Ali G.
- 08-25-23
A must Listen!
A must-have resource for women looking to find relief from the chaos of living and managing ADHD. The author uses straightforward, accessible language, breaks down the aspects of the disorder, teaches you about the systems you need to create, and gives you practical strategies to put into action.
Exploring topics such as nutrition, exercise, cognitive techniques, and even fashion tips, this book will make you feel like its author has your back. With its comfortable approach and the tiny victories experienced from beginning to end, this book is an excellent companion for anyone wanting to take control of their life with ADHD. Highly recommended!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Crissie
- 08-17-23
An exceptional blueprint
R.M Collective steps up to the plate and delivers a solid empowering shock to the world of ADHD sufferers.
The overriding paradigm in society seems to be that we must use something outside of ourselves (medication, etc) to alter our inner worlds.
When in fact, as the author so beautifully demonstrates, we can master the inverse; taking on our inner world to the point of self-mastery.
And believe it or not; it can be done.
This is a 3.5 hour long powerful array of potentially life changing strategies to combat ADHD, ranging from management of overwhelming feelings, a true understanding of the condition, mental space clearing methods, and so much more.
An invaluable listen to those who want to shift into a paradigm of giving oneself the greatest gift; self-help.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Grace
- 08-21-23
AN INSIGHTFUL RESOURCE!
ADHD often remains undiagnosed in women, because t's a condition that was traditionally thought to affect mostly men, and also because women tend to have less obvious symptoms as compared to men. However, this audiobook describes each and everything you need to know about ADHD in women and how to help them and if you're a women with ADHD then you can get all the advice you need from this book. I find it really helpful, definitely recommending it to everyone out there.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Chris Flamion
- 08-29-23
Helpful both as a person with ADHD and as a parent
Not only do I have ADHD, but where it is still early, I can see it in my daughter already, too. Knowing what I've gone through and that I've had to work extremely hard to make sure that I learned how to deal with these issues, It's tough working with a child and trying to get her to understand the amount of work that will be required to get her through it as well.
This book will be very helpful for anyone dealing with ADHD or developing new and improved strategies for helping someone else deal with ADHD. I'm definitely going to listen to this again and take notes on a few other things to try with my daughter. The words within this book will be extremely helpful.
I would highly recommend this book for anyone unsure about how to deal with ADHD or if you're having a hard time coming up with productive ways to get through having ADHD.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 08-22-23
Great experience highly recommend
This captivating audiobook that guides women with ADHD toward a life of empowerment, dismantling obstacles and exploring gender-specific perspectives on diagnosis and treatment. Packed with actionable advice, it propels individuals to manage emotions, declutter both mental and physical spaces. Embark on a voyage towards emotional mastery and unstoppable growth.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- SS1967
- 08-30-23
A powerful framework
One of the few resources I've listened to that tackles of the issue of ADHD for women, straight on. The authors bring a wealth of experience, and information for not only help diagnosing your specific set of issues, but strategies for working with, and adapting to your symptoms. Not only are the solutions brought to the table easy to apply, but the logic behind them are easy to understand. A solid resource!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Pei
- 08-17-23
So informative
This is an insightful and empowering audiobook that offers valuable guidance and support specifically tailored to women with ADHD. Written with compassion and expertise, this audiobook delves into the unique challenges faced by women with ADHD and provides a comprehensive blueprint for navigating life with this condition.
This audiobook skillfully addresses the experiences and struggles that women with ADHD commonly face. She emphasizes the importance of understanding the nuances of ADHD in women, recognizing how symptoms may manifest differently compared to men. I highly recommend this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous
- 08-18-23
A Life-Changing Guide for Women with ADHD!
Where do I even begin with "The Blueprint for Women with ADHD"? This book has truly been a game-changer in my life, and I can't give it anything less than a resounding 5-star review. It's an incredibly insightful and empowering journey that every woman with ADHD should embark upon.
The author's understanding of the unique challenges and strengths that come with ADHD in women is remarkable. The way they've woven personal anecdotes, scientific research, and practical strategies into a seamless narrative is nothing short of brilliant. I was not only educated about the intricacies of ADHD but also felt seen and validated throughout the listening experience.
One of the standout features of this book is its holistic approach. It doesn't just focus on managing symptoms; it's about embracing and leveraging ADHD traits to lead a fulfilling life. The actionable steps and exercises provided are both practical and effective. They've given me a clear roadmap to navigate challenges and harness the incredible potential that comes with my ADHD.
"The Blueprint for Women with ADHD" is also incredibly well-organized. The chapters flow logically, building upon each other, and the writing style is engaging and relatable. I found myself nodding along and taking notes, as it felt like the author was speaking directly to me.
What truly sets this book apart is its emphasis on self-acceptance and self-compassion. Instead of viewing ADHD as a hindrance, the author encourages us to see it as a unique advantage. This shift in perspective has been transformative for me, and I'm sure it will be for countless other women as well.
In summary, "The Blueprint for Women with ADHD" is a gem that has positively impacted my life in ways I couldn't have imagined. It's a comprehensive guide, a source of comfort, and a beacon of hope all wrapped into one. If you're a woman with ADHD or if you care about someone who is, this book is an absolute must-listen. Prepare to be enlightened, empowered, and inspired to embrace your true potential.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bryce
- 08-17-23
nice audiobook
this audiobook is good for people with ADHD because it has good tips. Nice narration.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Lorelei
- 08-20-23
ADHD enlightenment
This audiobook gave me a better understanding of ADHD especially women. This discusses everything you need to know about ADHD, time management tips, food or supplements that can help and even impact ADHD. It is very informative!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña