-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Narrado por: Maggie Willett
- Duración: 3 h y 8 m
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Resumen del Editor
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you.
Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
This audiobook is your guide to navigate the challenging effects of overthinking in your relationships. You will learn to understand how this behavior impacts your life and gain tools and strategies to keep your thoughts under control.
Relationships can suffer due to negative bias, where you always expect the worst from others. You will learn to manage the defenses you create and communicate in a healthier and more constructive way. You will recognize the triggers of overthinking and avoid the traps that prevent you from being authentic with your partner.
Here are some of the things you will find in this audiobook:
- Understand the negative effects of overthinking on relationships and your mental health.
- Practical tools and exercises to overcome overthinking and live in the present.
- How to improve communication with your partner and build mutual trust.
- How to manage emotions and emotional outbursts caused by overthinking.
- And much more....
What are you waiting for?
Buy now, and start your journey towards a more serene and fulfilling life.
I'll see you on the other side, Nicole.
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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General
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Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General
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Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
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Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression.
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Good description of a problem
- De Lara Bryant en 01-11-22
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
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Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
- De joanne cruz en 07-12-23
De: Alicia Muñoz LPC, y otros
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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awesome 👌
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon.
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Not helpful
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De: Hackney Jones
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How to Stop Overthinking in Relationships
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How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.
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Highly recommended!
- De Cassandra Cooley en 11-10-23
De: Robert Smith
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Let Me Love You
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Trying to put past hurts behind you is hard when your ex is a fool, but buoyed by child support and alimony, Jo Walker is moving forward with her life, pursuing a career, raising her little girl, and trying to live in peace. She believes she has all the bases covered in her world. But what about her heart? Rap legend Everett "Big South" McClain is divorced, too, knows all about failed relationships, and has relegated his love life to casual connections rather than pursuing something real. That is, until he lays eyes on Jo.
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OMG OMG OMG IF YALL DONT READ THIS BOOK!!!!
- De Y f en 08-25-18
De: Alexandria House
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
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Historia
Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression.
-
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrado por: Victoria Villarreal
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
- De joanne cruz en 07-12-23
De: Alicia Muñoz LPC, y otros
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
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General
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Narración:
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Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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awesome 👌
- De Markus gress en 02-28-24
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- De: Hackney Jones
- Narrado por: Sally Orr Ewing
- Duración: 1 h y 57 m
- Versión completa
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General
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Narración:
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Historia
With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon.
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Not helpful
- De Kelsey Scrivner en 06-09-23
De: Hackney Jones
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How to Stop Overthinking in Relationships
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- De: Robert Smith
- Narrado por: Jennifer Gambino
- Duración: 3 h y 37 m
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General
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Narración:
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How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.
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Highly recommended!
- De Cassandra Cooley en 11-10-23
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Let Me Love You
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Trying to put past hurts behind you is hard when your ex is a fool, but buoyed by child support and alimony, Jo Walker is moving forward with her life, pursuing a career, raising her little girl, and trying to live in peace. She believes she has all the bases covered in her world. But what about her heart? Rap legend Everett "Big South" McClain is divorced, too, knows all about failed relationships, and has relegated his love life to casual connections rather than pursuing something real. That is, until he lays eyes on Jo.
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OMG OMG OMG IF YALL DONT READ THIS BOOK!!!!
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Overthinking in Relationships
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Discover the secret to breaking free from the cycle of overthinking and start enjoying the moments in your relationships with Overthinking in Relationships: How to Stop Overanalyzing Everything and Start Enjoying the Moment. This comprehensive guide teaches you how to examine your thoughts and take actionable steps toward a better and more fulfilling relationship.
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Repetitive
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Talk to Me Like I'm Someone You Love, Revised Edition
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
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Emotional Self-Care for Black Women
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Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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Just what I needed
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How to Talk to Women: Get Her to Like You & Want You With Effortless, Fun Conversation & Never Run Out of Anything to Say!
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Discover how to master the art of conversation, effortlessly engage and deeply connect with women and dramatically improve your dating life! Tired of freezing up when in close proximity to an attractive woman you'd like to talk to? Do you often run out of things to say when talking with a woman, only to watch her slowly lose interest?
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Waste of time n money
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De: Ray Asher
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Overthinking
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- De: Robert Cardone, New Thought Institute
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Great audiobook!!!
- De Kyle en 09-09-22
De: Robert Cardone, y otros
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Love Unfu*ked
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No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
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Dark Psychology and Gaslighting Manipulation
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Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.
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nit for NY situation
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He's Lying Sis
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Do you fight thoughts of suspicion or distrust in your relationship? Is there a huge disconnect between his actions and his words? Do you wonder why he says one thing and does the total opposite? Need answers to your relationship questions that you can trust? He’s Lying Sis exposes some of the most deceptive games men play when dating, or even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words.
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EXCUSES
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- De: Nick Trenton
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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A refresher course of my Psychology Lessons
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The Power of the Dark Feminine
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Take a spiritual pilgrimage into the rich, fertile soil of the divine feminine. For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland takes you around the world to encounter the most powerful manifestations of "fierce compassion."
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Cannot hear
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Credit Repair Secrets and 609 Letter Templates
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Are your applications rejected by banks and other financial institutions because you have bad credit? Have you finally gotten on the path of making consistent, on-time monthly payments, but your credit score has plateaued? Repairing your credit and maintaining a good credit score, even after struggling with debt, is not impossible. The strategies, guidelines, and secrets behind identifying what’s harming your credit, how to fix the problems once you’ve found them, and how to rebuild and maintain good credit are all contained within this audiobook.
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That you don’t have to have a template to dispute your credit
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The Pimp Game
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The former Hollywood king reveals secret techniques with proven results on mastering the art of submission. A look inside of the mind of the master as well as a chilling peek into the shadow world. A modern-day guide parallel to The Prince by Machiavelli (link). This book gives a panoramic view of the psychology that goes into the complete control over others - mind, body, and spirit. Secrets known by a select sect and mastered by an elite few are finally exposed.
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Too generalized.
- De Juan Gamez en 01-03-22
De: Mickey Royal
Lo que los oyentes dicen sobre Time to Stop Overthinking in Relationships
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Stephanie
- 10-05-23
Uplifting & Very Helpful For Us Overthinkers
This is EXACTLY the kind of book I needed! If you're a terrible overthinker like me, I'm sure you'll find this book helpful & uplifting. In detail, it gets to the core of why we overthink, what can be done about it & how to be kind to ourselves & our loved ones in the process. It offers great & practical advice that I found myself taking mental notes of for future use.
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- Ariana Palamaro
- 10-09-23
Good Book
The book delivers on what is promised. It is a lovely and simple read. Helps you stop overthinking. Narration was clear and well done.
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Historia
- Catherine Tillotson
- 11-16-23
OVER THINKERS LISTEN UP
If you are an overthinker like me, it’s time you invested in this audiobook. I didn’t feel alone anymore after listening intensely. Each chapter gave insight and advice for overthinkers. This book taught me different techniques and exercises, like yoga and meditation, to silence the unnecessary thoughts crowding and clouding my mind. I don’t feel like I’m some crazy nut job! I feel heard and seen for the first in a long time. My relationships with both family and friends are stronger and healthier. I greatly appreciate this audiobook and hope it can help someone else silence the overthinking.
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- HJ
- 12-06-23
Great tips, good delivery!
There are a lot of good tips and this audiobook definitely opens up new perspectives for people who might not have thought of it in certain ways. I think the narrator had a clear, concise voice very appropriate for the topic at hand. Very good advice for people who might be overthinkers in general.
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- Brian William Jewell
- 11-30-23
A Must Read
This book is full of useful information and tips that could help out anyone. In the past I’ve experienced first hand some of the things talked about in this book. It is definitely a must read for anyone who wants to be on a healthy and fulfilling relationship.
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- Why do I...
- 01-22-24
helpful guide to relationship insecurity
This was not just easy to listen to, but it was also helpful at every step. I've read a lot of books on relationships and find so many of them waste time on aspects that don't matter. This book had a very specific purpose and fulfilled it well. Highly recommend.
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- shane schultz
- 10-09-23
It's a good read!!
This is a great introduction to the overthrowing mindset that many people often race in there day to day life. I think dose bring some focus but dose have a feeling of repetitive information. Great book to get you going in the right direction.
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- Cassandra Martinez
- 10-09-23
Interesting Advice
The book gave practical advice that could improve a couple's relationship if applied. It was straightforth, and the authors perspective.
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- Anonymous User
- 11-17-23
Great audiobook, I recommend it!!
Time to Stop Overthinking in Relationships is an insightful and empowering audiobook that delves into the common issue of overthinking within romantic relationships. The author skillfully addresses the negative impact overthinking can have on our emotional well-being and the health of our relationships. It's a great audiobook and I really recommend it!
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- Will Mayberry
- 11-14-23
Drastically Improved My Relationships
Wonderful audiobook! I bought and listened to this book as I was struggling with overthinking in my relationships. As the title suggests, this audiobook truly helped reduce my overthinking. Utilizing the advice from this book has led to me forging stronger and deeper connections with family members and friends who I have known for years, and it has also helped me form healthy new relationships. Definitely give this book a try, and hopefully you will also greatly benefit from doing so!
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