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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- Narrado por: Nate Dallas
- Duración: 7 h y 55 m
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Resumen del Editor
Are you feeling overwhelmed, stressed, or anxious? You're likely not broken, just a little too normal.
The problem isn't your DNA. The problem is culture, and without a definitive strategy to combat social norms, you end up in the “mediocre middle” with everyone else: exhausted, stressed, and unfulfilled. Headaches, stomach trouble, anxiety, and insomnia are all par for the course.
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
In this book, Dr. Nate Dallas shares his eye-opening, personal experiment to escape a cultural epidemic. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging capable over-achievers alike. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high.
Phase 1 - Physiology (sleep, breathing, nutrition, and exercise)
Phase 2 - Psychology (human needs, pattern breaking, mindset, and meditation)
Phase 3 - Life application (recreation, money, work, and relationships)
The life you truly desire is within your reach. It’s time to raise the standard. Buckle your seat belt and don't look back. You will love this ride!
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- Duración: 11 h y 12 m
- Versión completa
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- De Innate en 12-09-17
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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General
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General
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Narración:
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
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General
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Historia
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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How to Raise Your Own Salary
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This new edition of How to Raise Your Own Salary is filled with foolproof techniques for acquiring the knowledge and skills for increasing your share of life's riches. The detailed dialog between Andrew Carnegie and Napoleon Hill will mesmerize you with its message.
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Play at 2x or FASTER!!!!!😎
- De Super Learner en 11-14-17
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Win Your Inner Battles
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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Thank you
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You Can Read Anyone
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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What the heck?
- De Drew en 10-13-08
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
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Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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Should be required to read in high school
- De Timothy en 08-27-15
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Train Your Mind to Be Successful
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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How to Be an Overnight Success
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis. 'You are not born an entrepreneur. It's a skill that you learn along the way.' When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.
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I kept waiting for there to be useful information
- De WedLocks | Nine Morrison en 12-17-18
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How to Raise Your Own Salary
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This new edition of How to Raise Your Own Salary is filled with foolproof techniques for acquiring the knowledge and skills for increasing your share of life's riches. The detailed dialog between Andrew Carnegie and Napoleon Hill will mesmerize you with its message.
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Play at 2x or FASTER!!!!!😎
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Win Your Inner Battles
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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Thank you
- De Ernie Todd Jr en 05-11-24
De: Darius Foroux
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You Can Read Anyone
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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What the heck?
- De Drew en 10-13-08
De: Lieberman, y otros
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 1 h y 41 m
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Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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Should be required to read in high school
- De Timothy en 08-27-15
De: Martin Meadows
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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How to Be an Overnight Success
- De: Maria Hatzistefanis
- Narrado por: Maria Hatzistefanis - introduction, Janice Vee
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis. 'You are not born an entrepreneur. It's a skill that you learn along the way.' When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.
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I kept waiting for there to be useful information
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I Tried Until I Almost Died
- From Anxiety and Frustration to Rest and Relaxation
- De: Sandra McCollom
- Narrado por: Sandra McCollom
- Duración: 5 h y 56 m
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Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must. The result? Anger, frustration, and anxiety that keep us far away from the life of peace that Jesus promised.
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Couldn’t finish it
- De Kelley D. Langley en 12-03-18
De: Sandra McCollom
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You Were Not Born to Suffer
- How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
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Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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Life changing
- De Empathy en 06-30-18
De: Blake Bauer
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Think Straight: Change Your Thoughts, Change Your Life
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 1 h y 41 m
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Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible. They say: "I can't help but thinking these things." Well, you can take control of your mind with enough practice. I've done it. And in Think Straight, I share exactly how. It's a quick listen and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose not to think. Think Straight reveals the recipe for taking control of your mind.
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Life changer
- De Anonymous User en 07-19-20
De: Darius Foroux
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Believe It to Achieve It: Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential (Russian Edition)
- De: Brian Tracy, Christina Stein
- Narrado por: Alexey Muzhitsky
- Duración: 5 h y 25 m
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General
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Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, best-selling authors Brian Tracy and psychotherapist Christina Stein present their "Psychology of Achievement" program to help you identify and overcome detrimental patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life.
De: Brian Tracy, y otros
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
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- Duración: 4 h y 26 m
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
De: Peter Hollins
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Your Brain Is Playing Tricks on You
- De: Albert Moukheiber
- Narrado por: Kris Dyer
- Duración: 4 h y 28 m
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Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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My brain indeed played a trick when l bought this book 1/1
- De Guille en 01-03-24
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Master Your Beliefs
- A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
- De: Thibaut Meurisse
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- Duración: 3 h y 49 m
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Amazon best-selling author Thibaut Meurisse wants you to develop rock-solid confidence so you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you’ll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible.
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Good
- De Amazon Customer en 04-19-22
De: Thibaut Meurisse
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Rapport
- The Four Ways to Read People and Talk to Anyone in Any Situation
- De: Emily Alison, Laurence Alison
- Narrado por: Laurence Alison, Emily Alison
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All of us have to deal with difficult people. Whether we’re asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want. Laurence and Emily Alison are world leaders in forensic psychology and they specialise in the most difficult interactions imaginable: criminal interrogations. They advise and train the police, security agencies, the FBI and the CIA on how to deal with extremely dangerous suspects when the stakes are high.
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Great Model for Better Listening & Understanding
- De S. Small en 08-04-20
De: Emily Alison, y otros
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 6 h y 21 m
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- De Tatras en 03-27-21
De: David Kadavy
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What Successful People Know About Leadership
- Advice from America's #1 Leadership Authority
- De: John C. Maxwell
- Narrado por: Chris Sorensen
- Duración: 3 h y 56 m
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Number one New York Times best-selling author John C. Maxwell responds to the most popular questions he's received to help listeners achieve greater success. John Maxwell, America's number one leadership authority, has mastered the art of asking questions, using them to learn and grow, connect with people, challenge himself, improve his team, and develop better ideas. In this compact derivative of Good Leaders Ask Great Questions, he gives detailed answers to the most popular and intriguing questions posed to him by people at all stages of their careers.
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Maxwell’s stories are always valid and applicable.
- De Aleta J. en 01-16-24
De: John C. Maxwell
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How to Start Conversations That Get Results
- The First Minute, Book 1
- De: Chris Fenning
- Narrado por: Chris Fenning
- Duración: 3 h y 14 m
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General
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Narración:
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Historia
Communication should be clear and concise, and we should get to the point quickly. The problem is we don’t always know how to do this. What does it mean to be concise? How can a complex topic be summarized in just a few lines? This award-winning book is a step-by-step guide for clear, concise communication in everyday work conversations. Being concise is not about trying to condense all the information into 60 seconds. It is about having clear intent, talking about one topic at a time, and focusing on solutions instead of dwelling on problems.
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Excellent and efficient blueprint you can use in daily communication
- De Marcel N Pappalardo en 07-06-22
De: Chris Fenning
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- De: Meredith Arthur, Leah Rosenberg
- Narrado por: Meredith Arthur, Gabi Moskowitz
- Duración: 1 h y 21 m
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General
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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No !
- De Amazon shopper en 05-21-22
De: Meredith Arthur, y otros
Lo que los oyentes dicen sobre You're Too Good to Feel This Bad
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tracy Goode
- 06-06-20
More than a game changer!
Dive into this book and expected to be rocked. I own the paperback, but hearing the author narrate his way through this book is truly a cool experience. Nate is a life-long student of life and has hacked the system - listen to him.
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- Cy
- 08-20-22
quick listen with meaningful advice
a good quick listen to help you hone in on parts of your life to make you better
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- Paul T. Quelet
- 11-08-23
Hey, triumph in completeness, but yet simplicity
This is an incredible book. My wife picked it up after it was recommended by her subscription. We both love how straightforward and simple the chapters and concepts and action steps are, but also how great the of information is. You can tell the author has lived these concepts, and he really cares about helping the reader.
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- Adam
- 04-15-22
Must Read
This book hits a lot of key aspects of how the mindset works. It's an easy listen filled with lots of insight. Highly recommend this.
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- Rita Mora
- 03-13-23
Enjoyable and useful
I enjoyed it, even though it took me some time to finish it. Gives a lot of PRACTICAL advice and a great message.
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- Amazon Customer
- 10-22-21
Generally, very good!
Lots of good material! Each chapter is better than the previous. Author’s style is sometimes clumsy and condescending, still I would recommend!
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- Jessyka Marques
- 07-28-22
Wow!
I have to admite. This is one of the best life improvement book I have ever read yet. Thank you for sharing all the knowledge! I hope more people get to listen to this audiobook. For a better world we need better people.
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- Kevhvan
- 02-21-23
Refreshing reminders
I noticed there are a lot of I’ll reviews for this book but hey, we all have different life paths so we need to bare in mind that our journeys will all be different. With that said, Nate used his experiences to offer the best advice he could, and for that, I loved this book.
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- Toby Paulson
- 06-20-20
Re: Even better than the book
I read the book. GREAT material. But didn’t follow Dr Dallas’ advise on how to approach it. I blazed through because there was so much good stuff. And... I failed to implement nearly everything because overhauls take time.
Enter the audiobook. The author reading his own words at a conversational pace, with inflection? Game changer. Hearing very helpful things, instead of reading them to myself, has really helped me slow down in the right way and avoid steamrolling over my humanity in the name of “self-progress”.
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- Anonymous User
- 11-14-22
awesomeness
loved it!!! it was awesome so helpful. it helped me discover so many things I never thought to.
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