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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
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Publisher's summary
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s?
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One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers - individuals who maintain active lives well into their 90s and even beyond - and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline.
In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational audiobook will help you think of aging not as a certainty, but as a phenomenon - like many other diseases and misfortunes - that can be targeted, improved, and even cured.
A Macmillan Audio production from St. Martin's Press
“In this technical but promising book, Barzilai scrutinizes the lives of centenarians to find the key factors behind their healthy longevity. Readers who enjoy learning the science behind medical theories will be fascinated.” (Booklist)
“A thoughtful take on aging that should be of interest to all concerned with the overlap of health and aging.” (Library Journal)
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Performance
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Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.
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Fear mongering
- By CaryO on 05-12-21
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Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- By: Becca Levy
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Unabridged
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The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.
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Not what I expected
- By Christie on 04-16-22
By: Becca Levy
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Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- By: Jeffrey Gladden MD FACC
- Narrated by: Jeffrey Gladden MD FACC
- Length: 10 hrs and 38 mins
- Unabridged
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
By: Frank Lipman MD, and others
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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No moderation here
- By Erin on 01-20-22
By: Chris Crowley, and others
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- By: Morgan Levine PhD
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 37 mins
- Unabridged
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True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process.
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Narration is AWFUL
- By Rainbow Casey on 09-22-22
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Age Proof
- The New Science of Living a Longer and Healthier Life
- By: Rose Anne Kenny
- Narrated by: Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Unabridged
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Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.
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Fabulous
- By Porsch on 09-07-22
By: Rose Anne Kenny
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How We Age
- The Science of Longevity
- By: Coleen T. Murphy
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Unabridged
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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Only for Professionals
- By Inga on 04-24-24
By: Coleen T. Murphy
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Youth Pill
- Scientists at the Brink of an Anti-Aging Revolution
- By: David Stipp
- Narrated by: Sean Runnette
- Length: 10 hrs and 39 mins
- Unabridged
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The author takes us behind the scenes and introduces us to key players - in both science and business - who are experimenting with the most promising cutting-edge research to retard the aging process. This is an informative and provocative book that shows how a small group of optimistic and determined scientists are closing in on drugs that will change the way we live forever.
By: David Stipp
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Transcend
- 9 Steps to Living Well Forever
- By: Ray Kurzweil, Terry Grossman MD
- Narrated by: Adam Lofbomm
- Length: 14 hrs and 16 mins
- Unabridged
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In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.
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No supplemental materials means useless
- By Ashish on 08-03-21
By: Ray Kurzweil, and others
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Lots of advertising
- By Amazon Customer on 08-22-19
By: Dr. James DiNicolantonio, and others
What listeners say about Age Later
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 11-25-22
Comments from a reader
This is a good read on the current research on what makes people live for a long time. The quality of writing and research are very good. One criticism of the book is that I wish it had more things readers can do now to slow aging.
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- MJ Quay
- 04-23-22
Not relatable
The concept is good but it is targeting only Ashkenazi Jews in New York. It may be his comfort zone but at least the rest of the world out
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2 people found this helpful
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- DuenANesthesia
- 11-16-22
Fanáticos de la longevidad
Si buscas un libro de divulgación científica agradable con el usuario , lo encontraste!
Increíble!
Nir Barzilai es un genio
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- Anonymous User
- 08-09-21
nice overview of ongoing research in aging
interesting research happening on aging. I wondered if part of the purpose of the book was to promote the author's own financial stakes/ involvement.
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2 people found this helpful
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- Greg J Perna
- 01-05-23
Very Good Information for Longevity
Great information on slowing the aging process. This becomes more and more important as you get older. Start now because you’re future is worth living a healthy life.
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1 person found this helpful
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- Roger March
- 06-21-21
Pretty good
The science seemed consistent with similar works I have read; better presented here in a few cases. The chest beating and moaning about funding were unwelcomed distractions.
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6 people found this helpful
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- Bill Hearmon
- 03-19-22
Positive outcomes for humanity
Just what I wanted to hear as a 75 year old trying to live another 20 years
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- David B. Allison PhD
- 03-14-21
Superb!
What a wonderful book. Clear, informative, balanced, evidence-based, fun, practical, and inspiring. The field of geroscience is progressing rapidly.
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6 people found this helpful
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- Aaron
- 12-09-20
A must-read!
Dr. Barzilai is amazing! His research is incredibly fascinating to hear about, and he encapsulates the excitement of the entire field of longevity science!
Pratt is a great narrator, too!
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4 people found this helpful
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- Amazon Customer
- 05-06-22
Awesome book, awesome author
Nir is one of my hero’s. In my opinion, an obvious genius that works diligently for the good of all. This book covers a wide range of health and longevity practices and interventions that are rooted in science. Nir presents this information in a personal and entertaining manner.
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