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The Happiness Manual
- A Guide to Your Daily Self-Mastery
- Narrated by: Theo Polo
- Length: 3 hrs and 19 mins
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The Happiness Manual
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Publisher's summary
The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.
In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day.
A wise person once said that co-creation with the Universe is a 50/50 deal—we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.
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What listeners say about The Happiness Manual
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Holmes
- 05-10-24
I liked it.
It’s an ideal read for anyone looking to take charge of their happiness and lead a more intentional and satisfying life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nail
- 05-13-24
A good reminder of what it means to seek happiness
A lot of this stuff can sound over repeated or even obvious, but sometimes we need that reminder especially in this world we live in. This was a gulp of fresh air not only for that reason but also the writing style and personality that came with it. It was really well done and was nice to slip into
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- W. Grand
- 05-12-24
Worth a Hundred Seminars
In my former life I worked with dozens of motivational speakers.
This ONE audiobook covers the subject of achieving happiness and well-being better than a hundred seminars.
I really enjoyed hearing the author's true-life journey to find happiness and well-being.
He spent all the time and money doing the research for me. He went to college for several years for me as it were.
I get the benefit without having to experience all the trials and errors. (And misguided professors.)
I am now doing a morning routine which includes expressing gratitude for my good fortune (blessings) and will start to apply many other techniques to generate my own happiness. Which sounds selfish, but I believe it will spread.
So spread the love!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-08-24
Loved this book! Very inspiring
This book is a practical and uplifting resource that delivers on its promise to transform lives through proactive self-discovery and self-mastery. It’s simple, engaging, and inspiring. I loved the exercises at the end of each chapter. Prepare to be empowered, uplifted, and transformed!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Colin M.
- 05-14-24
Motivational
This audiobook is motivational and inspiring and is a must listen to. The audiobook offers many teachings for listeners to use in their everyday lives. Thoroughly enjoyed!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pritam Sharma
- 05-15-24
Fascinating!
If you are looking for a practical handbook to transform your life through self-discovery, then this is it. It's a great resource to find your happiness through it. The exercises provided at the end of each chapter is a game changer. Loved this.
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