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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
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Publisher's summary
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
Take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth, relaxation, and spiritual practices. How do binaural beats work? Binaural beats are a psychoacoustic phenomenon that arises in the brain when the right and left ears are exposed to different tones with a constant amplitude. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.
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Very relaxing & effective
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Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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puts me at ease
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What listeners say about Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Larry L. Mcelyea
- 12-16-23
My brilliant review of your book answers your first question.
Very good movie. Audio book asks if we would submit likes/dislikes before hearing it. Good night!
LaRué
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- Intro Elle W
- 08-08-21
Very interesting audiobook
I’m new to soundscapes. This audiobook is quite interesting. I find it soothing and it helps me focus.
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1 person found this helpful
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- Xena
- 08-06-21
Wonderfully soothing
I loved these tracks and listened to them to help me relax and focus. I listen to several tracks mid-day, de-stressing from challenging work situations, and find that I am more relaxed and can get back into the flow of things in the afternoons. I also enjoy these tracks for my walking meditations.
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1 person found this helpful
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- MusicLova
- 09-06-21
Magical, Powerful.. Feels so good!!
Listening to this again and again..
I can feel it healing me and energizing me as I listen.
I had no idea what I was missing.. I am changed. Love this and recommend this to everyone!!
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2 people found this helpful
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- Jonathan B.
- 11-02-22
Both Relaxing and Refreshing
Very good audiobook for unplugging and getting to relax. Good for sleeping also so overall positive
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- Anonymous User
- 08-29-21
good vioce
amazing tune, where it smoothes and relaxes my mind. really smoothing, amazing stuff, beautifully done.
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1 person found this helpful
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- Dani
- 07-26-21
Super Relaxing
Binaural Beats is truly a sound escape!
I was so refreshed after listening to this track on my way to bed. Woke up feeling relaxed, invigorated and with my mind at ease.
Definitely recommended!
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1 person found this helpful
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- Dareis N.
- 09-03-21
Put Me To Sleep
After a nice long day definitely a go to if you need to calm yourself down from the stresses of everyday life I recommend to all adults heck even kids to wire them down!!!!
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1 person found this helpful
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Overall
- stormyrena17
- 11-17-21
very relaxing
I enjoy listening to this while going to bed and my ride to and from work.
it has really helped me with my consent anxiety. allows me to breath.
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- thegreatone
- 07-25-21
Love it
This is so relaxing. My dog has severe separation anxiety so I play this for her when I leave
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2 people found this helpful