• Cibo per il cervello

  • Gli alimenti e le abitudini migliori per la mente
  • By: Erica Bernini
  • Narrated by: Francesca Di Modugno
  • Length: 1 hr and 36 mins
  • 4.4 out of 5 stars (7 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Cibo per il cervello  By  cover art

Cibo per il cervello

By: Erica Bernini
Narrated by: Francesca Di Modugno
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $2.07

Buy for $2.07

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Così come un regime alimentare sbagliato può indebolire il nostro cuore e tappare le nostre arterie, mangiare male può letteralmente distruggere il nostro organo primario, il cervello, quello da cui parte ogni input e che comanda la nostra vita.
Il destino del nostro cervello, infatti, come molte ricerche hanno dimostrato, dipende innanzitutto da cosa scegliamo di mettere in tavola. Questo significa che le nostre facoltà cognitive, la nostra memoria, le nostre capacità di pensare, di reagire e di apprendere dipendono dal nostro stile di vita e quindi in primis delle nostre scelte alimentari.

Qui hai a disposizione un viaggio tra gli alimenti e le abitudini migliori per la mente.
©2015 Audible GmbH (P)2015 Audible GmbH

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about Cibo per il cervello

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

eccellente

Molto completo ed esaustivo! Un libro che ci aiuta a capire quali sono i cibi e le abitudini alimentarie adeguate per la salute del cervello!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    1 out of 5 stars

Good product

Listening to the book I missed clear references to studies and source of the statistics

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!