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Comment Développer l’Autodiscipline [How to Develop Self Discipline]
- Résiste Aux tentations et Atteins tes Objectifs à Long Terme [Resist Temptations and Reach Your Long Term Goals]
- Narrated by: Dimitri Ekama Eyong
- Length: 1 hr and 30 mins
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Comment Développer l’Autodiscipline [How to Develop Self Discipline]
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Publisher's summary
Si tu souhaites effectuer des changements positifs dans ta vie et atteindre tes objectifs a long terme, la meilleure façon pour ce faire est d'apprendre a développer ton autodiscipline.
La science a compris beaucoup d'aspects intéressants sur l'autodiscipline et la volonté, mais la majorité de ce savoir est profondément enterrée dans des textes scientifiques longs et ennuyeux.
Si tu veux tirer profit de ces études sans avoir a lire les textes, ce livre est fait pour toi. J'ai fait tout le travail et étudié les résultats scientifiques les plus utiles et les plus viables qui t'aideront a améliorer ton autodiscipline.
Toi aussi, tu peux maîtriser l'art de l'autodiscipline et apprendre comment résister aux tentations. Tes objectifs a long terme en valent la peine.
Please note: This audiobook is in French.
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