Dr. Colbert's Hormone Health Zone

Lose Weight, Restore Energy, Feel 25 Again!

De: Don Colbert MD

Narrado por: Tom Parks

Duración: 7 h y 38 m

Resumen del Editor

New York Times best-selling author of Dr. Colbert’s Keto Zone Diet, the Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet

What if you could regain your youth?

After more than 30 years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your 20's. It sounds too good to be true - but it’s not!

Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include:

• Increased energy, strength, ability to lose fat, and libido
• Better moods, memory, and mental clarity
• Improved relationships
• Feeling younger, healthier, and happier

In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.

©2019 eChristian (P)2019 eChristian

just ok

medical, clinical, basic info with a few tidbits thrown in, wouldn't recommend it. you may get simialr info by researching the internet or finding a good doctor to speak with.

Excellent! Very informative

The best book I have ever read about how hormones actually work in our bodies.

Very Informative!

Sometimes more technical than I could keep up with. But, I found it overall enlightening and informative.

Definitely a 5 star health book

easy to understand and apply. AWESOME reference and health guide. Packed with useful information. Needed for every home library where health, wellness and quality of life are priorities.

WOW!! Life changing!

it's this book that has prompted me to schedule an evaluation with Dr Colbert. I see him in 4 hours 😃

Needed

Great information all around, very informative & encouraging. Sp glad my OB recommend this

Great resource

Totally loved this book. Great resource and a wealth of information. Thank you. God Bless.

Excellent! I learned so much!

I loved this book, I’m listening to it again! I take care of patients too, and this is very useful information to pass onto them! I appreciate this book!!Thank you again!!

Dangerous for people with adrenal fatigue

The idea that keto is a healthy diet need to be taken with a healthy side serving of balanced information. People with hormonal issues like adrenal fatigue mustn’t further deteriorate gut microbiome and risk severe adrenal fatigue for the sake of a fab diet - and that is not mentioned anywhere.
There’s a danger of people following the ideas without having the other side of the information.