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Inteligencia Emocional y Tu EQ [Emotional Intelligence and Your EQ]
- Narrated by: Ailen Kowalyk
- Length: 1 hr and 11 mins
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Inteligencia Emocional y Tu EQ [Emotional Intelligence and Your EQ]
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Publisher's summary
Aquí un extracto de Inteligencia Emocional y tu EQ....
Querido oyente, en este libro quiero regalarte todas las herramientas que necesitas para ser capaz de desarrollar la inteligencia emocional en tu vida…quiero acompañarte a emprender un nuevo viaje, un viaje en el que te ayudaré a darle un giro de 180 grados a tu vida, en el que serás capaz de reconocer tus emociones, entenderlas y gestionarlas correctamente.
En primer lugar, hablaremos sobre los aspectos básicos de la inteligencia emocional, abordando aspectos como: su significado, su importancia y el perfil de una persona que ha desarrollado la inteligencia emocional. Posteriormente, comenzaremos a conversar sobre diversas relaciones entre la inteligencia emocional y otros aspectos, el primero que analizaremos será: la relación existente entre la inteligencia emocional y el éxito, tomando en consideración la definición del éxito, la relación entre esos aspectos ya mencionados, y la importancia de la misma para las personas.
¿Quieres ser una persona exitosa? ¡No te pierdas de esta sección!, debido a que te ayudará a diseñar tu propia versión del éxito, y a alcanzarlo.
En segundo lugar, abordaremos otro tema más profundo: los componentes de la inteligencia emocional, los cuales son: la autoconsciencia, la autorregulación, la motivación, la empatía y la habilidad social, y adicionalmente te mostraré cuál es la importancia de la existencia de esos componentes y de lo que significa que nosotros como seres humanos los conozcamos y los pongamos en práctica. Es importante que estés súper atento de lo que te hablaré en este capítulo, debido a que aprenderás cuáles son las manifestaciones de la inteligencia emocional en tu vida.
En este sentido, analizaremos dos componentes esenciales y primordiales de la inteligencia emocional: el autoconocimiento y el autocontrol, abordando conceptos como: el significado de cada uno y su respectiva importancia, así como la relación entre uno y otro...
Please note: This audiobook is in Spanish.
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What listeners say about Inteligencia Emocional y Tu EQ [Emotional Intelligence and Your EQ]
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kenley Garner
- 08-01-20
GarnerKenley74
Este audio comparte una gran descripción de lo que son los ataques de ansiedad y pánico. Es muy importante saber qué son para ganar contra ellos y recuperarse por completo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Iliana Kidd
- 08-01-20
Estrategias prácticas.
Este audio contiene una guía con estrategias prácticas que realmente funcionan para combatir la ansiedad y los ataques de pánico. Es realmente útil para mí, por lo que también lo será para usted.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Louisa Nieves
- 08-01-20
Comprende mejor
Es importante comprender mejor los ataques de ansiedad y pánico para vencerlos. Escuchar este audio lo ayudará a hacerlo, por lo que debe hacerlo ahora.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Penelope Mckee
- 08-01-20
sin miedo
No tengas miedo y prepárate para derrotar la ansiedad y los ataques de pánico escuchando este increíble audio. Se lo guiará adecuadamente sobre cómo hacerlo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nova Williams
- 08-01-20
Afrontar la inquietud
Este audio me ayudó a enfrentar la inquietud debido a la ansiedad y el pánico. Estoy tan feliz de haber seguido la guía que se comparte aquí y seguiré escuchándola.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charlie Spears
- 08-01-20
Información beneficiosa
Este audio proporciona información beneficiosa para todos los que experimentan ansiedad y ataques de pánico. Lo seguiré escuchando para derrotarlos por completo.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Luke Bush
- 08-01-20
Plan de acción de recuperación.
La guía en este audio le enseña cómo hacer su plan de acción de recuperación. La guía es muy fácil de entender, por lo que también es muy fácil de seguir.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Everett Payne
- 08-01-20
Guía útil
Este audio contiene una guía útil para controlar, controlar y superar la ansiedad y los ataques de pánico. Escuche atentamente y sígalo correctamente.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Azariah Hooper
- 08-01-20
Información útil
Este audio contiene información útil para comprender completamente la ansiedad y los ataques de pánico. Comprenderlos es bueno porque podrás derrotarlos bien.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Addilynn Chavez
- 08-01-20
Conoce los secretos
Este audio le enseñará cómo deshacerse y superar los ataques de ansiedad y pánico. Conoce los secretos y aplícalo para liberarte completamente y ser feliz de nuevo.
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