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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
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Publisher's summary
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.
In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
The chapter list is as follows:
- Why you shouldn’t go back and why you need to move on
- Why you need to go "no contact" and ways you can do this
- How to stop missing your abuser
- Understanding and dealing with "hoovering’" after a break-up
- Narcissistic stalking
- How to deal with "flying monkeys"
- Survivor stories from two former narcissistic abuse victims
Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- By: Linda Hill
- Narrated by: S. L. Albert
- Length: 2 hrs and 7 mins
- Unabridged
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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lame. not much help. wasted credit
- By Anonymous User on 08-13-23
By: Linda Hill
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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 23 mins
- Unabridged
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This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
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Good but describes severe abuse
- By Melanie Gibb on 11-11-20
By: Lauren Kozlowski
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
- Understanding Narcissists, Sociopaths, or Other Types of Toxic People in Your Life
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 17 hrs and 11 mins
- Unabridged
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
- By Amazon Customer on 02-12-20
By: Dana Morningstar
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- By Anonymous User on 01-15-24
By: Madison Bright
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Coercive Control
- Breaking Free from Psychological Abuse
- By: Lauren Kozlowski, Escape the Narcissist
- Narrated by: Stephanie Murphy
- Length: 1 hr and 48 mins
- Unabridged
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Good book - author needs some gender empathy
- By Amazon Customer on 07-06-21
By: Lauren Kozlowski, and others
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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This book can change your life!
- By Cat O. on 04-04-18
By: Adelyn Birch
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- By: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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BEGINNER EMPATHY
- By Kim Harris on 05-22-24
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Girl, Run!: The No-Fail Method for Breaking Narcissist Relationship Ties
- Life After the Narc, Book 1
- By: Jess DeWitt
- Narrated by: Betty Johnston
- Length: 1 hr and 11 mins
- Unabridged
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Break the romantic bond with your narcissistic ex for good! As a survivor of narcissistic abuse, Jess DeWitt writes in a witty, in-your-face tone about eliminating the narcissist from your life for good. Through anecdotes and inspiring tips, DeWitt makes you realize three things about yourself that you might not have known: you are bigger than your urge to keep in contact with the narcissist, you hold the key for getting true "Revenge" on the narcissist, and your time is much too valuable to be wasting on someone like him.
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May change but so far
- By Jennifer on 07-14-20
By: Jess DeWitt
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- By: William Avers
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Unabridged
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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Great pug
- By Jessica on 10-30-23
By: William Avers
What listeners say about Narcissistic Ex
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kristin p.
- 10-16-19
Empowering
I felt like this was wrote about me and the relationship I’m trying to escape.....zero contact is what I’m trying to get through right now as I am staying at hotels trying to make sure he doesn’t come to my house and lure me back in....every time I think I want to hear from him I just push play and listen some more.
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4 people found this helpful
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- Melinda A Eisenback
- 12-15-19
Amazing book
This is an amazing book. I just left a very bad relationship,and it was like she was seeing the same man as me .I will listen to this book over and over until I feel 100 strong to stay away from my ex
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- Antoinette
- 09-16-19
very enlightening!
it was like hearing my own story being told by someone else. it helped me see things more clearly.
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- Jana Lyn Southard
- 03-10-20
This hit home.
About 99% of this hit home to me. I have recently left a toxic relationship for the I don’t know how many times. And his smart campaigns were getting to me. He has tried to use my friends and family to his benefit. However, the ones I still allow to let in my life have told him where he could go. He is woven through my family and his daughter is NO HELP. But he and I share a child. I hope she doesn’t grow up to be with a man like her father.
Thank you thank you thank you for writing this book. Thank you.
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- April Ackley
- 06-27-20
Valuable
It’s been a year since I escaped my ex. We haven’t been divorced yet, because using our children as pawns is his way of controlling me. However, a year ago I was able to get a restraining order. As scary and almost unhelpful I thought it was going to be, it’s been priceless. The same as the “no contact” rule described in this book. This audio just helped solidify all the work I’ve done. I hope anyone going through this heeds the advice of this book.
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- Amazon Customer
- 10-22-19
Wish I read this instead of counseling
Listening to this one book shed more light than any friend or family or counselor ever has. If I would had this book 5 years ago my life would not be where it is today and I would be so much more ahead and would not have been staying in a toxic relationship and I would’ve known what a narcissist is and exactly everything they said is exactly everything my narcissist was doing to me.
It made me want to say do you know my narcissist!!??? Listening over and over to this is what really set me free and made me stand my ground’s to get away!!
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7 people found this helpful
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- Persia
- 09-14-20
Survivor
I just finally got out of the worst relationship tie with my ex who is a malignant narcissist. This book stated everything I was going through. Shared a lot of terms I never knew had a name and brought more clarity to my experiences. Thank you so much for this book!
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- shannon m.
- 11-04-19
this book helped me to realize I'm not crazy.
I like this book because it brought Clarity to my confused mind. It helped me to gain some strength against my narcissistic X. still working on it but this book definitely gave me strength encourage to keep going.
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- Tiffany
- 11-09-19
not alone
Listening to this audio book made me feel secure in my decisions and supportive in a badd relationship and leaving it to make myself a better mom and woman
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- Anonymous User
- 02-03-22
Thank you.
This book is amazing. I have been on this type of healing journey from my narcissistic ex husband for two years and I still struggle. This has helped me know exactly what he’s trying to do and to not “take the bait” it has given me the strength to “not take the bait” thank you so much.
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