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Self-Control
- Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness
- Narrated by: Sunny Wong
- Length: 3 hrs and 1 min
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Publisher's summary
Self-control is a skill many of us struggle with, but it's essential for a happy and successful life. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness by Jason Ridgeway is a complete guide to self-control. This audiobook is ideal for anyone who wants to take charge and achieve their goals.
This self-control book covers everything. You'll learn about types of self-control, why it's important, and how to develop it. You'll also find exercises and tips to help you control your emotions, diet, and procrastination. This book emphasizes exercises and methods. The author included a variety of exercises to help you develop self-control because they know it takes practice. These exercises are simple, so you can see results quickly.
Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness uses real-life examples and case studies to illustrate self-control. You'll learn how to improve self-control in various areas. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness inspires and shows that anyone can learn self-control with the right mindset and approach. This audiobook includes self-control Bible verses, practical exercises, and real-life examples. You'll learn how the latest research can help you develop self-control.
This biblical approach gives the book credibility and makes it a useful resource for self-control study. Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness author Jason Ridgeway writes clearly and engagingly. This audiobook needs an author who can simplify complex ideas. This audiobook doesn't require self-control or psychology knowledge. This book's versatility is another plus. This book can help you with emotions, diet, and procrastination. The exercises and techniques can improve self-control in any area of your life.
Self-Control: Guide and Roadmap to Unlock Your Potential: Control Your Thoughts and Emotions for Success and Happiness is also practical. For fast results, the exercises and techniques are simple. This audiobook doesn't require hours of study or practice. Instead, start using the techniques and see results right away.
Finally, this self-control audiobook is Christian. It teaches self-control in detail. It covers self-control's types, importance, and development. This book helps people take control of their lives and achieve their goals with practical exercises, real-life examples, and a scientific approach.
This audiobook can help you with emotions, diet, and procrastination. Get Jason Ridgeway's audiobook and visit lifeafterbook.com and helpusjesus.quora.com to improve your self-control and live a happier, more successful life. Text JESUS to 2484672048 for weekly Bible verses and encouragement.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
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What listeners say about Self-Control
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Roger Everett
- 08-20-23
Captivating and Inspiring
I really loved that this book didn't downplay the experiences of different people. In fact, I appreciated that small events that could initially be overlooked as inconsequential are illustrated as having large, lasting impacts on your life. I am looking forward to reflecting on my own past and sharing this book with others.
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- Sean Lee
- 08-21-23
Amazing content!
Would absolutely recommend this book. Use the online workbook alongside the audiobook, it has great introspective exercises.
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- Karen Williams
- 08-23-23
Incredible book
I’ve read (and listened) to various parenting books and while none of them were “bad”, this one is OUTSTANDING and definitely the best I’ve read so far. Everything the author says makes so much sense and is so obvious when you hear it. I just finished it and I’m going to listen to it again.
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- Eddie Seay
- 08-20-23
Cursing
Cursing at inappropriate times - it's her opinion and I get that part, but it's still inappropriate and point can still be made with out this.
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- Noah Nina
- 08-17-23
Effective tools I can use to be the best me
I appreciate each person who sat with Mel during the coaching sessions. I felt connected to each one and learned something about myself from each story. Thank you Mel and staff for all you do to make the world a better place.
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- Cory E Bass
- 08-27-23
Super useful tool
To take the most from this book, make yourself a few notes as you go through. It all helps in understanding why you do what you do and find learning new things or sticking to goals challenging.
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- Randy A Phillips
- 08-17-23
very helpful
this book helped me realize that to move forward and grow, you should look to your past to figure the source of your pain.
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- Frank Altom
- 08-27-23
Resourceful
Very useful and effective! Concepts were practical and relatable. Definitely going to read again and journal.
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- Ruby
- 08-18-23
Amazing Experience
This book went to all the topics that I been struggling for years, I feel identified with each one of the people who she interviews and I love the way how Mel speak and provide her knowledge on each area, This is the 1st book I have from her and now I will get all of them.
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- Ray E Hood
- 08-18-23
Game Changer
Loved it! This book helps you identify fear in your life and how it is triggered. It helps you identify how your body responds, so you can intercept the respinse with different behaviors that makes new and healthy behavior patterns!
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