-
The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science behind the practice—essential to many religions and philosophies.
Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration.
In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures.
The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood.
Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City.
Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.
More from the same
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
-
-
clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
People who viewed this also viewed...
-
True Facts That Sound Like Bull$#*t: World History
- 500 Preposterous Facts They Definitely Didn’t Teach You in School
- By: Shane Carley
- Narrated by: Gary Tiedemann
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Knowledge is power! Crush the competition at trivia night or start the most interesting conversation ever with real facts that are hard to believe. This book is loaded with mind-blowing facts that are sure to keep you wondering, "How are these even true?" while equipping you to outsmart everyone in the room.
By: Shane Carley
-
The Hammer
- Power, Inequality, and the Struggle for the Soul of Labor
- By: Hamilton Nolan
- Narrated by: Hamilton Nolan
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inequality is America’s biggest problem. Unions are the single strongest tool that working people have to fix it. Organized labor has been in decline for decades. Yet it sits today at a moment of enormous opportunity. In the wake of the pandemic, a highly visible wave of strikes and new organizing campaigns have driven the popularity of unions to historic highs. The simmering battle inside of the labor movement over how to tap into its revolutionary potential—or allow it to be squandered—will determine the economic and social course of American life for years to come.
-
-
Relevant and inspiring
- By Jesse on 04-18-24
By: Hamilton Nolan
-
The Curious History of the Heart
- A Cultural and Scientific Journey
- By: Vincent M. Figueredo
- Narrated by: Malcolm Hillgartner
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.
-
The War Below
- Lithium, Copper, and the Global Battle to Power Our Lives
- By: Ernest Scheyder
- Narrated by: Matt Godfrey
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new economic war for critical minerals has begun, and The War Below is an urgent dispatch from its front lines. To build electric vehicles, solar panels, cell phones, and millions of other devices means the world must dig more mines to extract lithium, copper, and other vital building blocks. But mines are deeply unpopular, even as they have a role to play in fighting climate change and powering crucial technologies. These tensions have sparked a worldwide reckoning over the sourcing of necessary materials, and no one understands the complexities of these issues better than Ernest Scheyder.
-
-
Stuck in Neutral - Environmentalists vs Green Energy Transition
- By Amazon Customer on 02-14-24
By: Ernest Scheyder
-
The Art of Libromancy
- On Selling Books and Reading Books in the Twenty-first Century
- By: Josh Cook
- Narrated by: Justin Price
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
With Amazon's growing power in both bookselling and publishing, considering where and how we get our books is more important now than ever. The simple act of putting a book in a reader's hands—what booksellers call handselling—becomes a catalyst for an exploration of the moral, financial, and political pressures all indie bookstores face.
By: Josh Cook
-
Brought Forth on This Continent
- Abraham Lincoln and American Immigration
- By: Harold Holzer
- Narrated by: Mark Bramhall
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the three decades before the Civil War, some ten million foreign-born people settled in the United States, forever altering the nation’s demographics, culture, and—perhaps most significantly—voting patterns. America’s newest residents fueled the national economy, but they also wrought enormous changes in the political landscape and exposed an ugly, at times violent, vein of nativist bigotry. Abraham Lincoln’s rise ran parallel to this turmoil; even Lincoln himself did not always rise above it.
-
-
Enjoyable perspective
- By Mark Mears on 05-11-24
By: Harold Holzer
-
True Facts That Sound Like Bull$#*t: World History
- 500 Preposterous Facts They Definitely Didn’t Teach You in School
- By: Shane Carley
- Narrated by: Gary Tiedemann
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Knowledge is power! Crush the competition at trivia night or start the most interesting conversation ever with real facts that are hard to believe. This book is loaded with mind-blowing facts that are sure to keep you wondering, "How are these even true?" while equipping you to outsmart everyone in the room.
By: Shane Carley
-
The Hammer
- Power, Inequality, and the Struggle for the Soul of Labor
- By: Hamilton Nolan
- Narrated by: Hamilton Nolan
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inequality is America’s biggest problem. Unions are the single strongest tool that working people have to fix it. Organized labor has been in decline for decades. Yet it sits today at a moment of enormous opportunity. In the wake of the pandemic, a highly visible wave of strikes and new organizing campaigns have driven the popularity of unions to historic highs. The simmering battle inside of the labor movement over how to tap into its revolutionary potential—or allow it to be squandered—will determine the economic and social course of American life for years to come.
-
-
Relevant and inspiring
- By Jesse on 04-18-24
By: Hamilton Nolan
-
The Curious History of the Heart
- A Cultural and Scientific Journey
- By: Vincent M. Figueredo
- Narrated by: Malcolm Hillgartner
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.
-
The War Below
- Lithium, Copper, and the Global Battle to Power Our Lives
- By: Ernest Scheyder
- Narrated by: Matt Godfrey
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new economic war for critical minerals has begun, and The War Below is an urgent dispatch from its front lines. To build electric vehicles, solar panels, cell phones, and millions of other devices means the world must dig more mines to extract lithium, copper, and other vital building blocks. But mines are deeply unpopular, even as they have a role to play in fighting climate change and powering crucial technologies. These tensions have sparked a worldwide reckoning over the sourcing of necessary materials, and no one understands the complexities of these issues better than Ernest Scheyder.
-
-
Stuck in Neutral - Environmentalists vs Green Energy Transition
- By Amazon Customer on 02-14-24
By: Ernest Scheyder
-
The Art of Libromancy
- On Selling Books and Reading Books in the Twenty-first Century
- By: Josh Cook
- Narrated by: Justin Price
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
With Amazon's growing power in both bookselling and publishing, considering where and how we get our books is more important now than ever. The simple act of putting a book in a reader's hands—what booksellers call handselling—becomes a catalyst for an exploration of the moral, financial, and political pressures all indie bookstores face.
By: Josh Cook
-
Brought Forth on This Continent
- Abraham Lincoln and American Immigration
- By: Harold Holzer
- Narrated by: Mark Bramhall
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the three decades before the Civil War, some ten million foreign-born people settled in the United States, forever altering the nation’s demographics, culture, and—perhaps most significantly—voting patterns. America’s newest residents fueled the national economy, but they also wrought enormous changes in the political landscape and exposed an ugly, at times violent, vein of nativist bigotry. Abraham Lincoln’s rise ran parallel to this turmoil; even Lincoln himself did not always rise above it.
-
-
Enjoyable perspective
- By Mark Mears on 05-11-24
By: Harold Holzer
-
The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- By: Douglas J. Lisle, Alan Goldhamer
- Narrated by: Chef AJ
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
-
-
Very interesting information
- By Marathon on 07-30-18
By: Douglas J. Lisle, and others
-
An American Dreamer
- Life in a Divided Country
- By: David Finkel
- Narrated by: Rob Shapiro
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
As this powerful book begins, Brent Cummings finds himself coping with the feeling that the country he loves is fracturing in front of his eyes. An Iraq war veteran, raised to believe in a vision of America that values fairness, honesty, and respect for others, Cummings is increasingly surprised by the behavior and beliefs of others, and engulfed by the fear, anger, and confusion that is sweeping through his beloved country as he tries to hold on to his values and his hope for America’s future.
-
-
Humbling Story of Hope
- By Mountain Loving Lady on 04-27-24
By: David Finkel
-
My Side of the River
- A Memoir
- By: Elizabeth Camarillo Gutierrez
- Narrated by: Elizabeth Camarillo Gutierrez
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born to Mexican immigrants south of the Rillito River in Tucson, Arizona, Elizabeth had the world at her fingertips. She was preparing to enter her freshman year of high school as the number one student when suddenly, her own country took away the most important right a child has: the right to have a family. When her parents’ visas expired and they were forced to return to Mexico, Elizabeth was left responsible for her younger brother, as well as her education.
-
-
Inspirador!
- By Pilar Mejia on 04-13-24
-
They Flew
- A History of the Impossible
- By: Carlos M. N. Eire
- Narrated by: Emmanuel Chumaceiro
- Length: 16 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Accounts of seemingly impossible phenomena abounded in the early modern era—tales of levitation, bilocation, and witchcraft—even as skepticism, atheism, and empirical science were starting to supplant religious belief in the paranormal. In this book, Carlos Eire explores how a culture increasingly devoted to scientific thinking grappled with events deemed impossible by its leading intellectuals.
-
-
How Can it Be?
- By Dusty S. Human on 05-17-24
-
2020
- One City, Seven People, and the Year Everything Changed
- By: Eric Klinenberg
- Narrated by: Dan John Miller, Eric Klinenberg
- Length: 15 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
2020 will go down alongside 1914, 1929, and 1968 as one of the most consequential years in history. This riveting and affecting book is the first attempt to capture the full human experience of that fateful time. At the heart of 2020 are seven vivid profiles of ordinary New Yorkers—including an elementary school principal, a bar manager, a subway custodian, and a local political aide—whose experiences illuminate how Americans, and people across the globe, reckoned with 2020.
By: Eric Klinenberg
-
28-Day Fast Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- By: Gin Stephens
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of IF day by day for a listener's first month, giving IFers what they need to know, when they need to know it.
-
-
Excellent companion book to Fast, Feast, Repeat.
- By M. Boardman on 12-29-23
By: Gin Stephens
-
Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- By: Sue Varma MD
- Narrated by: Sue Varma M.D.
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
-
-
A Very Helpful Book
- By @DrCarlHoffman on 05-03-24
By: Sue Varma MD
-
Hits, Flops, and Other Illusions
- My Fortysomething Years in Hollywood
- By: Ed Zwick
- Narrated by: Ed Zwick
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
This heartfelt and wry career memoir from the director of Blood Diamond, The Last Samurai, Legends of the Fall, About Last Night, and Glory, creator of the show thirtysomething, and executive producer of My So-Called Life, gives a dishy, behind-the-scenes look at working with some of the biggest names in Hollywood.
-
-
Authentic, Sobering & Full of Grace
- By David_Leah Wiley on 02-17-24
By: Ed Zwick
-
The Pursuit of Happiness
- How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America
- By: Jeffrey Rosen
- Narrated by: Sean Patrick Hopkins, Jeffrey Rosen
- Length: 10 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Declaration of Independence identified “the pursuit of happiness” as one of our unalienable rights, along with life and liberty. Jeffrey Rosen, the president of the National Constitution Center, profiles six of the most influential founders—Benjamin Franklin, George Washington, John Adams, Thomas Jefferson, James Madison, and Alexander Hamilton—to show what pursuing happiness meant in their lives.
-
-
Great book; highly recommended
- By Eric Moore Schneider on 02-21-24
By: Jeffrey Rosen
-
Get Married
- Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization
- By: Brad Wilcox
- Narrated by: Mark Deakins
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
America is in crisis. Happiness is falling, loneliness and despair are rising, too many schools are riddled by fights and failure, crime is unacceptably high, and the American Dream is out of reach for millions. The problems are visible to us all, but virtually no one is talking about the solution that matters most: Marriage. New research by University of Virginia sociologist Brad Wilcox shows that Americans who get married and have children today are leading happier and more prosperous lives, on average, than men and women who are single and childless.
-
-
An excellent, data driven analysis of marriage.
- By David P. Wingert on 04-24-24
By: Brad Wilcox
-
What Have We Here?
- Portraits of a Life
- By: Billy Dee Williams
- Narrated by: Billy Dee Williams
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Billy Dee Williams was born in Harlem in 1937 and grew up in a household of love and sophistication. As a young boy, he made his stage debut working with Lotte Lenya in an Ira Gershwin/Kurt Weill production where Williams ended up feeding Lenya her lines. He studied painting, first at the High School of Music and Art, with fellow student Diahann Carroll, and then at the National Academy of Fine Art, before setting out to pursue acting with Herbert Berghoff, Stella Adler, and Sidney Poitier.
-
-
Narration
- By BGurney` on 04-01-24
-
Why We Remember
- Unlocking Memory's Power to Hold on to What Matters
- By: Charan Ranganath
- Narrated by: Mark Deakins, Charan Ranganath
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.
-
-
The science
- By Amazon Customer on 05-13-24
By: Charan Ranganath
What listeners say about The Fast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Abigail McGregor
- 05-02-24
An unexpected journey through history
John Oakes' marvellous "The Fast" moved, delighted and surprised me. Part personal exploration, part historical journey through the history and uses of fasting, part examination of medicine and mental health, readers will learn about countless unexpected corners of fasting, religion and psychology. For instance: who knew the U.S. Founding Fathers were into national fasting?!
Narrator Matt Godfrey does the book proud. It's so packed with information that a less experienced narrator might not have handled it so competently.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!