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Ep 5: Behaviours By cover art

Ep 5: Behaviours

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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  • Summary

  • Becoming depressed about being depressed is a vicious cycle. Step Five helps you identify and challenge the way you think about your feelings and how to shift into healthier behaviours.
    ©2022 Dr Tim Sharp (P)2022 Audible Australia Pty Ltd.
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Mood Disorders Personal Success
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