Heal, Laugh, and Rise Up  By  cover art

Heal, Laugh, and Rise Up

By: Heal Laugh and Rise Up
  • Summary

  • Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!
    Heal Laugh and Rise Up
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Episodes
  • 6. Yezi's Relationship With Cancer: Cancer Life Long
    Jun 4 2024

    Cureable cancer/uncureable cancer... Is cancer just a death sentence? What if you found more than a silver lining from your cancer journey?!


    Tune in to hear all about Yezenia's relationship with cancer, her surgical journey, chemotherapy and her current life long journey with CT scans, ultrasounds, constant blood draws, PET scans and immunotherapy! Hear the basics to her story!


    Please share, like and subscribe to our ramblecast!

    Follow us on Instagram and Facebook

    Leave us a positive review on iTunes or Spotify

    Reach us on Meta messenger, let us know what questions you have and what you want to hear next!

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    30 mins
  • 5. Being A New Mom Is Tough! Find Support To Raise The Child Within So You Can Parent Better
    Jun 1 2024

    Is being a new mom difficult? Yes! We can lose our identity when we become parents. Before being a mom, I had the idea of how I would be a parent, but then mom-life woke me up! How did you change when becoming a new parent? Was it constantly changing?


    Tune in to hear how Amber, being a caregiver to her disabled husband, prepared her better to be a new mom. Amber and Yezi talk about everything from high fat diets, to baby led weaning, to post-partum depression, to ultimately re-raising the little child within! Breaking the intergenerational traumas so that we can heal and love ourselves in order to raise and love a better next generation.


    Please share, like and subscribe to our ramblecast!

    Follow us on Instagram and Facebook

    Leave us a positive review on iTunes or Spotify

    Reach out to us on Meta messanger, we'd love to hear from you!

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    28 mins
  • 4. Apparently I'm a Scrunchy Mom: Finding The Right Support Group Is What You Need
    May 28 2024

    What the heck does it mean to be a scrunchy mom? Is toxic-free living something you’ve been struggling to get closer to living, but striving for? Navigating through todays toxic world could be difficult and frustrating, so why not join a support group of like minded people.


    Tune in to hear how first-time-mom, Amber, navigated through this new step in life! The first steps of breaking the cycle and raising kids differently than how you were raised is going to be a hell of a lot easier with the right support! Remember, if you thought you wanted to be a certain way and after trying it, decided that is not for you, it is ok to change directions again. Keep trying new things until you find the right path for you! Keep healing and growing!


    Check out Gods Good Table @ godsgoodtable's Campsite.bio


    And check out Apt. 239 with Zugey Martinez https://podcasts.apple.com/us/podcast/apt-239/id1644919742


    Please share, like and subscribe to our ramblecast!

    Follow us on Instagram

    Leave us a positive review on iTunes or Spotify or YouTube

    Reach out to us on Meta Messenger, we would love to connect with y'all!

    Show more Show less
    28 mins

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