The 4-Minute Mark By cover art

The 4-Minute Mark

By: Mark Ward
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  • Summary

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Episodes
  • S1 FINALE: Refill your Tank.

    S1 FINALE: Refill your Tank.
    May 27 2024

    We cannot pour from an empty cup! Take some time today to replenish your spirit by enjoying this day in its full capacity.

    This officially marks the end of Season 1. Thank you for taking the time to listen to this, some, or all of the 107 episodes. I will be back (officially) in the fall!

    To reach me: Mark@AskMarkWard.com

    http://AskMarkWard.com

    Socials: @AskMarkWard
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    4 mins
  • Eliminating the Work-Life Balance MYTH.

    Eliminating the Work-Life Balance MYTH.
    May 24 2024

    The notion of work-life balance is a myth that is actually sabotaging our potential for true fulfillment.

    To schedule an appointment: Mark@AskMarkWard.com
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    4 mins
  • Keep a Journal.

    Keep a Journal.
    May 23 2024

    The simple act of putting pen to paper has transformative power.

    RATE--REVIEW--SUBSCRIBE--SHARE.
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    4 mins
Personal Success
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