You fathered a child with a lesbian couple without a contract absolving you of responsibility; now you've been sued for support. Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

• You fathered a child with a lesbian couple without a contract absolving you of responsibility during a break from your sexless marriage. Now you've been sued for support and you fear the fallout once your wife finds out. What can you do?
• Aside from just offering him a place to stay, how can you effectively and sensitively support your friend who's facing legal issues and suicidal thoughts after his partner took off with the kids?
• The rapid advancement streak you've been experiencing has you worried about how long it'll take your higher-ups to realize you're just not cut out for the promotions they've given you. How can you overcome this imposter syndrome before it becomes self-fulfilling prophecy?
• How do visitors to North Korea make purchases? Do merchants there take AMEX?
• A listener shares heartstring-pulling news with us, and we feel compelled to share it with this community to which he belongs.
• Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
• Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
• Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

Full show notes and resources can be found here: jordanharbinger.com/995

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What can a year of following the US Constitution per the founding fathers' intentions teach us about the future of democracy? A.J. Jacobs has answers here!

• The founding fathers were not entirely in favor of pure democracy. They feared mob rule and wanted checks and balances to prevent a tyranny of the majority. The Constitution was a big step forward for democracy at the time, but still had elements of elitism.
• The original meaning and interpretation of parts of the Constitution, such as the Second Amendment and free speech rights, are quite different from how they are viewed today. Both liberal and conservative perspectives would likely disapprove of some of the original 18th century understandings.
• The founding fathers seemed more open to changing minds and flexible thinking compared to the intransigent political positions common today. Examples like Ben Franklin and James Madison illustrate their willingness to admit uncertainty and change opinions based on reason and evidence.
• American democracy is fragile and must be actively maintained and protected. A.J. Jacobs remains optimistic that reforms and hard work can help save the American democratic system, but it requires dedication and the American people deciding to "lift the sun up" on the country's future.
• We can help revive an appreciation for democracy by making it fun and celebratory again, like it was back in the early days of America. Baking "election cakes" to share and enjoy while voting, or hosting festivities at polling places, can inject some much-needed positivity and help encourage participation. Simple acts like this are a good starting point to begin strengthening our civic society and democratic institutions.
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/994

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Are new weight loss drugs like Ozempic and Wegovy "magic" pills that can put an end to the obesity epidemic? Johann Hari is here to give us the skinny!

• Processed and ultra-processed foods are a major driver of the obesity epidemic, as they undermine the body's natural ability to feel full and satisfied after eating. Moving from fresh, whole foods to mostly processed foods is strongly linked to the dramatic rise in obesity rates.
• Obesity is a complex issue with biological, psychological, and social causes. Factors like genetics, emotional eating, trauma, and the food environment all play a role. Stigmatizing or shaming people for their weight is cruel and counterproductive.
• New weight loss drugs like Ozempic and Wegovy work by artificially boosting satiety hormones like GLP-1, helping people feel full faster and eat less. They are showing impressive weight loss results, but also come with potential risks and side effects that are not yet fully understood, especially in the long-term.
• While these new drugs may help many people, they are not a magic solution. They don't address the underlying drivers of the obesity crisis in the food system and environment. To make a real difference, we need broader changes to make healthy eating the easy, default option.
• The good news is, each of us can take positive steps today to improve our health, no matter our current weight. Focus on adding more whole, minimally processed foods to your diet, and find physical activities you truly enjoy. Prioritize getting good sleep, managing stress, and building a strong social support network. Small, sustainable lifestyle changes can make a big difference over time. Be patient and kind with yourself in the process. You have the power to transform your health, one choice at a time.
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/993

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!