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Thought by Thought Healing

By: Jennifer Johnson
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  • Summary

  • Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms.

    I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients.

    My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.
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Episodes
  • 101 - Train Your Brain To Reduce Pain - I am a Guest on Nutrition W/ Love

    101 - Train Your Brain To Reduce Pain - I am a Guest on Nutrition W/ Love
    Jun 1 2024

    We are back to the basics in this episode where I am a guest on Clare Backhouse's podcast talking about Pain Neuroscience Education. This is a great start for those just starting the journey of understanding pain neuroscience! In this episode, I get to be a guest on Clare Backhouse Podcast called "Nutrition With Love". Here's what she says about the episode...

    This episode may shock you: Pain is not always what we think it is. We're used to the idea that pain sensations always accurately register physical disease of injury. But much research has found that some kinds of pain are actually alleviated by working on the brain, not the body.

    Website: thoughtbythoughthealing.com

    Email: thoughtbythoughthealing@gmail.com

    #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #nutrition
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    37 mins
  • 100 - Grief, Parenting & Chronic Pain - A Physical Therapist Recovery from TMS

    100 - Grief, Parenting & Chronic Pain - A Physical Therapist Recovery from TMS
    May 11 2024

    Bobby Geevarughese is a physical therapist specializing in TMS and MindBody Syndrome. Thank God, we need more of these!

    In this episode we talk about many things including how grief and parenting responsibility can cause pain. For him, the pain came in the form of chronic hip pain that was healed as he worked through those stressors.

    We also discussed the importance of movement and how important that is. For some of you on the fence, and still afraid to move, it can be helpful to get the green light from a PT, such as him!

    And we also discuss a few biblical misconceptions that can be important to work through in your healing.

    Check out his website - found here. https://www.painrehabpt.com/

    Enjoy!

    If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit.

    Website: thoughtbythoughthealing.com

    Email: thoughtbythoughthealing@gmail.com

    #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda
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    16 mins
  • 99 - The Opposite of Anxiety is Trust

    99 - The Opposite of Anxiety is Trust
    Apr 27 2024

    Trust in God and Trust in self have something in common - less anxiety. But, when our relationship with God is full of uncertainty, it can be part of the fear pain cycle.

    Enjoy!

    Here is the research referenced in today’s podcast. Enjoy!

    https://neurosciencenews.com/neurotheology-mental-health-19873/amp/

    If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit.

    Website: thoughtbythoughthealing.com

    Email: thoughtbythoughthealing@gmail.com

    #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda
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    16 mins
Physical Illness & Disease Hygiene & Healthy Living Spirituality
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