Bestsellers
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Joe Dispenza
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Hard to listen to…
- By Jenny Hicks on 10-18-21
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....
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Not edited
- By Alexandrea Toney on 06-09-22
By: Queen Afua
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Joe Dispenza
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Hard to listen to…
- By Jenny Hicks on 10-18-21
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
-
-
He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....
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Not edited
- By Alexandrea Toney on 06-09-22
By: Queen Afua
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall
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Performance
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Story
Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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The best for healing whatever ails you
- By Ken Rubman on 09-21-16
By: José Silva
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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Wish I read an overview
- By Amber Goetz on 09-11-19
By: Dan Harris
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
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Overall
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Performance
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Story
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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Almost exact same as Meditation 2 CD
- By Amazon Customer on 08-08-16
By: Dr. Joe Dispenza
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....
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A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Conflicted
- By zachg on 03-02-19
By: Emily Fletcher
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.
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I am now able to sleep at night!
- By Tea0921 on 11-22-23
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
By: Dan Harris
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Best Audiobook I have ever heard!
- By LiveLaughLove on 05-06-21
By: A. Helwa
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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GREAT book
- By Amazon Customer on 01-25-18
By: Pema Chödrön
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- By: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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this is an ad
- By Quentin on 09-22-22
By: Vishen Lakhiani
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall
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Performance
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Story
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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Intermittently thought-provoking
- By David on 12-29-13
By: Mark W. Muesse, and others
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 6 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state....
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Great background noise
- By The Mystic Fish on 06-06-21
By: Laurentiu Florea
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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Know This....
- By Susan on 09-18-06
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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love love
- By Anonymous User on 05-05-22
By: Eckhart Tolle
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Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....
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Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
By: Jack Kornfield
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Catching the Big Fish
- Meditation, Consciousness, and Creativity
- By: David Lynch
- Narrated by: David Lynch
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist and his personal working style....
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Interesting insight into Lynch's creative process
- By Jessica on 10-11-10
By: David Lynch
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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*NOT* Unabridged
- By Nichael on 02-24-22
By: Shunryu Suzuki
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How to Communicate with Your Spirit Guides
- Connecting with Your Energetic Allies for Guidance and Healing
- By: Marie Manuchehri
- Narrated by: Marie Manuchehri
- Length: 5 hrs and 29 mins
- Original Recording
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Overall
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Performance
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Story
This is the pivotal insight that Marie Manuchehri has to share: that we all have unseen allies who are always present and ready to provide us with the aid we need....
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Wonderful, comprehensive listen
- By Tom Gunsmoke on 12-02-12
By: Marie Manuchehri
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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Overall
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Performance
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Story
The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....
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This is the same book as “you’re it”
- By vin72 on 01-30-20
By: Alan Watts
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101 Power Thoughts
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr and 6 mins
- Abridged
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Overall
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Performance
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Story
In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....
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too loud music/fast speed drown the great thoughts
- By Mary on 10-31-04
By: Louise L. Hay
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- By: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...
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Soothing
- By MrsPink65 on 12-30-21
By: Abhamani Ajash, and others
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Regression to Times and Places
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Overall
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Performance
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Story
Regression to Times and Places is the first audiobook in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques....
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Relaxing and great
- By Anna on 05-22-23
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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Overall
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Performance
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Story
In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
New releases
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Burnout the Missing Spark
- How to Retrieve Your Motivation
- By: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
By: J.M Jassam MD
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Meditation Script for Gratitude
- Proven Meditation Techniques for Cultivating Gratitude and Wellbeing Caterina Christakos
- By: Caterina Christakos
- Narrated by: Virtual Voice
- Length: 3 mins
- Unabridged
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Overall
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Performance
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Story
Discover a journey of inner peace with "Meditation Script for Gratitude," a powerful, single-page eBook designed for both personal and professional use. This concise yet potent tool harnesses proven meditation techniques to cultivate a profound sense of appreciation, enriching your life and enhancing mindfulness practices. Perfect for individuals seeking a focused meditation practice, or coaches and therapists aiming to elevate their clients' experiences, this script guides you through the process of unearthing and celebrating gratitude. Experience the transformative power of mindfulness ...
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Deep Breaths, Deep Healing
- A Journey to Well-Being Through Abdominal Breathing
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 14 mins
- Unabridged
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Overall
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Performance
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Story
Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.
By: Viyan Pishro
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6 Steps to Unleashing Your Intuition
- Learn Simple Techniques Psychics Use to Read Your Love Life, Relationships, and Future. Past Lives Bonus Book Included
- By: Joanna Ammons
- Narrated by: Julie Robin
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.
By: Joanna Ammons
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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Overall
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Performance
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Story
This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Peace, calm, and tranquility await
- By Allan F on 04-28-24
By: RJ Ivy
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Self Care Made Easy
- Managing Anxiety, Stress, and Worry
- By: Bill J Croswell Ph.D.
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
-
Overall
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Performance
-
Story
SELF CARE Made Easy: Managing Anxiety, Stress, and Worry With all that’s going on in today’s world it’s quite easy to get overwhelmed, putting your own health and well-being at risk. It is important, therefore, that you take time each day to unwind, refresh and recharge. SELF CARE: Made Easy is a compact guide that can be used every day to effectively reduce some of the most troublesome signs and symptoms generally found with anxiety, stress, and worry. Including a number of popular cognitive behavioral techniques such as deep breathing, passive muscle relaxation, and guided ...
-
Burnout the Missing Spark
- How to Retrieve Your Motivation
- By: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
By: J.M Jassam MD
-
Meditation Script for Gratitude
- Proven Meditation Techniques for Cultivating Gratitude and Wellbeing Caterina Christakos
- By: Caterina Christakos
- Narrated by: Virtual Voice
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a journey of inner peace with "Meditation Script for Gratitude," a powerful, single-page eBook designed for both personal and professional use. This concise yet potent tool harnesses proven meditation techniques to cultivate a profound sense of appreciation, enriching your life and enhancing mindfulness practices. Perfect for individuals seeking a focused meditation practice, or coaches and therapists aiming to elevate their clients' experiences, this script guides you through the process of unearthing and celebrating gratitude. Experience the transformative power of mindfulness ...
-
Deep Breaths, Deep Healing
- A Journey to Well-Being Through Abdominal Breathing
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.
By: Viyan Pishro
-
6 Steps to Unleashing Your Intuition
- Learn Simple Techniques Psychics Use to Read Your Love Life, Relationships, and Future. Past Lives Bonus Book Included
- By: Joanna Ammons
- Narrated by: Julie Robin
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.
By: Joanna Ammons
-
Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
-
-
Peace, calm, and tranquility await
- By Allan F on 04-28-24
By: RJ Ivy
-
Self Care Made Easy
- Managing Anxiety, Stress, and Worry
- By: Bill J Croswell Ph.D.
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
SELF CARE Made Easy: Managing Anxiety, Stress, and Worry With all that’s going on in today’s world it’s quite easy to get overwhelmed, putting your own health and well-being at risk. It is important, therefore, that you take time each day to unwind, refresh and recharge. SELF CARE: Made Easy is a compact guide that can be used every day to effectively reduce some of the most troublesome signs and symptoms generally found with anxiety, stress, and worry. Including a number of popular cognitive behavioral techniques such as deep breathing, passive muscle relaxation, and guided ...
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Harmonies of the Cosmos
- Guided Meditation, Relaxation, and Astral Travel
- By: Greg Cetus
- Narrated by: Gregorian Chant
- Length: 1 hr and 3 mins
- Original Recording
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Overall
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Performance
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Story
Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms. Enveloped by serene Gregorian chants and ethereal ambient music, you'll drift into a state of profound relaxation, ideal for meditation and astral projection. Let the celestial harmonies guide your journey into the depths of the cosmos.
By: Greg Cetus
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The Art of Serenity
- Mastering Relaxation Techniques and Breathing Exercises for a Tranquil Mind and Body
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Dive into a transformative journey towards wellness with "The Art of Serenity," a comprehensive guide set to reshape your understanding of relaxation, stress management, and mindfulness. This riveting eBook delves into the intricate world of relaxation and breathing techniques, offering an enlightening and refreshing approach to cultivating inner peace. Understand the profound effects of stress on your life in Chapter Two. With clear, easy-to-understand language, this chapter unearths the physical and psychological implications of stress, providing an essential foundation to helping you ...
By: Barrett Williams, and others
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The Path to Inner Peace
- Unleashing the Power of Meditation to Achieve Inner Calm and Mental Clarity
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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Unveiling the most profound journey any reader can embark on "The Path to Inner Peace". This paramount eBook is designed to empower your life journey through the transformative power of meditation. A must-read treasure trove of knowledge, it is teeming with insights that guide you to a world where serenity, clarity, and personal growth flourishes. Our opening chapters lay the groundwork of understanding. Dive deep into the exploration of meditation, its myriad forms, and all-encompassing benefits that can ultimatley lead you to inner peace. Walkthrough well-crafted sections elucidating ...
By: Barrett Williams, and others
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Yoga Classes for Beginners at Home
- By: Charles Arzola
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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Tired of getting locked into gym memberships you never have the time to use? Then learn… How The Ancient Practice Of Yoga Can Neutralize Stress…Restore Strength…Unclog Your Mind And Dramatically Increase Stamina…All While Toning Your Body And the best news about this? You can do it all from the comfort and privacy of your home! Does Any Of This Sound Like You? · Lack of Support – Tons of research has shown that people who are trying to lose weight, need a support system for when things get tough. · Failure to Establish Goals – Wanting to get healthier isn’t enough. It is ...
By: Charles Arzola
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The Art of Mindfulness
- A Guide to Practicing Meditation for Enhanced Well-being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Discover the power of tranquillity and elevate your spirit with 'The Art of Mindfulness.' This intricate eBook delves into the harmonizing world of meditation, guiding you on a journey brimming with peaceful potential. Transform your worldview as you turn the pages of this alluring eBook through insights on the key concepts of meditation. Learn to burst through the common myths and misconceptions scattered around meditation, and enlighten yourself on the undeniable benefits of its regular practice. Delve deeper into the psychological realm of meditation, revealing the magical connection ...
By: Barrett Williams, and others
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Mindful Living
- Unlock Inner Peace and Transform Your Daily Routine
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs
- Unabridged
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Discover a whole new way of experiencing life with "Mindful Living." This inspiring eBook is an innovative and comprehensive guide to embracing mindfulness in every aspect of your life. With a step-by-step approach, this book demystifies mindfulness, offering practical wisdom, insightful anecdotes, and simple exercises to incorporate mindfulness into your daily routines. In the increasingly chaotic world we live in, many of us crave solace and peace to center ourselves. "Mindful Living" provides exactly that. It opens with an easy-to-understand introduction to the concept of mindfulness, ...
By: Barrett Williams, and others
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Walking in Mindfulness
- Discover the Art of Engaging with Nature and Cultivating Inner Peace
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Unabridged
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Dive into a journey of self-discovery and inner tranquility with our latest eBook title, 'Walking in Mindfulness.' Tailored for curious beginners and mindful explorers alike, this insightful guide presents a fresh lens to view your daily wanderings and an opportunity to reclaim the soothing cadence of mindful living. In Chapter 1, the concept of mindful walking is dissected and presented in a comprehensive yet accessible manner. Familiarize yourself with its origins and the invaluable role of nature. Chapter 2 navigates the myriad of benefits that come along with this practice, offering ...
By: Barrett Williams, and others
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Mindfulness Mastery
- Unleash the Power of Presence for Stress Reduction and Inner Peace
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Step into a calmer, more centered world with "Mindfulness Mastery". Crafted to revolutionize your understanding, this powerful eBook is your ticket to a life less encumbered by life's never-ending anxieties. Are you tired of being controlled by your stress? Have you searched high and low for a genuine solution? Then your quest ends here. "Mindfulness Mastery" is geared towards penetrating the depths of your consciousness, helping you understand the intriguing concept of mindfulness. You'll discover its instrumental impact on stress reduction and understand how mindfulness can turn your life...
By: Barrett Williams, and others
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Mind Over Matter
- Unleashing Your Mental Energy for Manifestation
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 44 mins
- Unabridged
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Immerse yourself in a transformative journey that will forever rewrite your perception of reality. 'Mind Over Matter,' is an insightfully crafted eBook, designed to empower you with the tools to shape your life in the most profound ways. "Mind Over Matter" delves deep into the psychology behind the power of thought. The first chapter unravels the mechanisms through which your thoughts can shape reality. The subsequent chapters astoundingly blend science and personal growth to understand the source of mental energy and its extraordinary capacity to influence both immediate circumstances and ...
By: Barrett Williams, and others
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Beyond the Physical
- Unveiling the Spiritual Keys to Holistic Health and Harmony
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 56 mins
- Unabridged
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Discover the unseen realms of your existence with "Beyond the Physical," the transformative eBook crafted to guide you on an intimate journey through the tapestry of spiritual wellness. This comprehensive guide invites you into a world where the boundaries of the tangible are transcended, offering a profound exploration of the essence, history, and profound impact of spirituality on well-being. Each chapter of this enthralling eBook serves as a stepping stone towards a more enlightened self. Delve into the intricacies of establishing your spiritual baseline and assessing your current state ...
By: Barrett Williams, and others
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The Power of Stillness
- A Guide to Meditation and Finding Inner Peace
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Are you feeling overwhelmed, stressed out, or struggling with anxiety? Do you find it difficult to maintain focus or stay present in the moment? If so, meditation may be just what you need to restore balance and calm in your life. Introducing our new eBook, "The Power of Stillness: A Guide to Meditation and Finding Inner Peace." This comprehensive guide covers everything from the basics of meditation to advanced techniques for deepening your practice and cultivating personal growth. In Part 1, you'll gain a solid understanding of what meditation is and why it's so important for your overall...
By: Barrett Williams, and others
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Scented Serenity
- Unlocking the Power of Aromas for Mindful Living
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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**Scented Serenity: Mastering the Art of Mindful Aromatherapy** Dive into the transformative world of mindfulness and aromatherapy with "Scented Serenity," your personal guide to harmonizing your mind, body, and soul through the ancient practice of scent. Unlock the secret gardens of tranquility that lie within each essential oil and learn how to cultivate a serene environment tailored impeccably to your needs. In the bustling noise of modern life, finding peace can be akin to searching for a whisper among a storm. "Scented Serenity" provides you the map to the eye of the storm, where calm ...
By: Barrett Williams, and others