Health & Wellness
63,449 titles- Addiction & Recovery (1,359)
- Children's Health (1,215)
- Hygiene & Healthy Living (27,135)
- Psychology & Mental Health (27,725)
- Aging & Longevity (2,650)
- Medicine & Health Care Industry (2,226)
- Alternative & Complementary Medicine (12,779)
- Fitness, Diet & Nutrition (11,930)
- Physical Illness & Disease (8,807)
- Sexual & Reproductive Health (1,529)
- Beauty, Grooming & Style (501)
Trending in health & wellness : included with membership
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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All golfers read this book
- By Patrick on 05-16-04
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Performance
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- By Kirk Tetzlaff on 01-18-24
By: Sherrie Campbell PhD, and others
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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All golfers read this book
- By Patrick on 05-16-04
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- By Kirk Tetzlaff on 01-18-24
By: Sherrie Campbell PhD, and others
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
By: Judson Brewer, and others
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Freedom Starts Today
- Overcoming Struggles and Addictions One Day at a Time
- By: John Elmore
- Narrated by: Jim Denison
- Length: 7 hrs and 15 mins
- Unabridged
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John Elmore is no stranger to addiction. Fifteen years ago, he put a loaded shotgun to his head and later had three doctors tell him he was going to die of alcoholism. Now he leads the world's largest weekly recovery gathering where people journey toward healing in Christ. In Freedom Starts Today, he makes a huge promise to the addicted: You can be free from your struggle, and much sooner than you may think. Through easily digestible readings grounded in Scripture and the practice of daily surrender, Elmore tells you how to break the cycle of addiction.
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Biblically sound
- By rachel krueger on 03-30-24
By: John Elmore
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- By: Olivia Fox Cabane
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Unabridged
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What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
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the mystery of the missing workbook
- By kwinebold on 12-10-13
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Wonderful information
- By Mary on 12-18-11
By: John Bradshaw
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Man's Search for Ultimate Meaning
- By: Viktor E. Frankl
- Narrated by: Grover Gardner
- Length: 4 hrs and 30 mins
- Unabridged
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Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound meaning at every turn.
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Unconscious Religiousness and the Ultimate Meaning
- By Mirek on 12-07-08
By: Viktor E. Frankl
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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Stiff
- The Curious Lives of Human Cadavers
- By: Mary Roach
- Narrated by: Shelly Frasier
- Length: 8 hrs
- Unabridged
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For two thousand years, cadavers have been involved in science's boldest strides and weirdest undertakings. They've tested France's first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender reassignment surgery, cadavers have been there alongside surgeons, making history in their quiet way.
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I worked with cadavers for years, but....
- By POQA on 11-11-12
By: Mary Roach
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The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- By: Travis Stork MD
- Narrated by: Christopher Solimene
- Length: 6 hrs and 9 mins
- Unabridged
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The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.
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The Speaker Sounded Like A Wimpy Man
- By Jamie on 02-18-18
By: Travis Stork MD
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Peaceful Parent, Happy Kids
- How to Stop Yelling and Start Connecting
- By: Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
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Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham's approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don't need to threaten, nag, plead, bribe - or even punish. This remarkable guide will help parents better understand their own emotions - and get them in check - so they can parent with healthy limits, empathy, and clear communication.
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Not for parents of elementary aged kids
- By Jennifer on 10-28-16
By: Laura Markham
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Mainly about parents home and not your own
- By A Texan on 06-04-17
By: Peter Walsh
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Makes me dislike Narcissists even more!
- By Kirsty Gastrow on 06-23-22
By: Wendy T. Behary LCSW, and others
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Ina May's Guide to Childbirth
- By: Ina May Gaskin
- Narrated by: Randye Kaye
- Length: 14 hrs and 27 mins
- Unabridged
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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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A bundle of woo woo stories
- By Sylvia Lewis on 10-27-20
By: Ina May Gaskin
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- By: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Be kind to yourself and read this book.
- By GoodMonster on 09-19-15
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The Interpretation of Dreams
- By: Sigmund Freud
- Narrated by: Michael Page
- Length: 21 hrs and 18 mins
- Unabridged
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What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives.
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AMEN-RA’S ANALYSIS OF FREUD’S FLAWS & FRAILTIES
- By Dr. Amen-Ra on 07-10-14
By: Sigmund Freud
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Civilization and Its Discontents
- By: Sigmund Freud
- Narrated by: Steven Crossley
- Length: 3 hrs and 3 mins
- Unabridged
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First published in 1930, Civilization and Its Discontents is one of the most influential works of pioneering psychologist Sigmund Freud. Focusing on the tension between the primitive drives of the individual and the demands of civilization for order and conformity, Freud draws upon his psychoanalytic theories to explain the fundamental structures, conflicts, and consequences of society.
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Don't conform
- By Sam Motes on 03-26-14
By: Sigmund Freud
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Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- By: Daniel P. Brown, David S. Elliott
- Narrated by: Mike Lenz
- Length: 30 hrs and 35 mins
- Unabridged
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With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.
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"Mind Opening"
- By Ra((H))uL X on 11-17-22
By: Daniel P. Brown, and others
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As a Man Thinketh and From Poverty to Power
- By: James Allen
- Narrated by: Simon Prebble
- Length: 4 hrs and 39 mins
- Unabridged
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James Allen's From Poverty to Power (1901) and As a Man Thinketh (1902) stand as seminal texts in the self-help genre that have served as sources of inspiration since their publication at the beginning of the 20th century. Loosely based in its principles around the Biblical proverb "As a man thinketh in his heart, so is he," As a Man Thinketh asserts the powerful idea that belief is central to bringing about positive events in one's life.
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Awesome insight on the phobia of rejection
- By Shaun on 02-02-17
By: James Allen
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 33 mins
- Unabridged
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Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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awful
- By Monkeyrat on 06-15-19
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Skinny Bitch
- By: Rory Freedman, Kim Barnouin
- Narrated by: Renee Raudman
- Length: 4 hrs and 4 mins
- Unabridged
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations.
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IGNORE THE TITLE!!
- By history buff on 08-26-09
By: Rory Freedman, and others
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
By: Paul Conti
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Unabridged
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Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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such a helpful book
- By Anonymous User on 07-18-21
By: Faith G. Harper PhD LPC-S ACS ACN, and others
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
Bestsellers
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Excellent book!
- By Sylvie on 02-25-24
By: Charles Duhigg
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
Excellent book!
- By Sylvie on 02-25-24
By: Charles Duhigg
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- By: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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An All You NEED Book for Love, Fulfillment, and Relationships
- By Bianca Cox on 05-02-24
By: Matthew Hussey
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
-
ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.
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I literally just learned more about myself than I did in a year of therapy
- By andrew cross on 05-01-24
By: Penn Holderness, and others
-
Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
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Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
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Overall
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Performance
-
Story
A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....
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Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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-
PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
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Performance
-
Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
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-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
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Performance
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Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Usless!!!
- By tammy on 03-04-21
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
-
It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
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Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
-
Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
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Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Meaningless or do we have the right attitude to give it meaning.
- By Anonymous User on 04-30-24
By: Viktor E. Frankl
-
The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
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Performance
-
Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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A woman’s thoughts
- By kayleighwllms511 on 02-10-19
By: David Deida
-
The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- By: Jonathan Haidt, Greg Lukianoff
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
-
-
Only Praise
- By TJ on 12-02-18
By: Jonathan Haidt, and others
-
Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
-
-
Some good points within an unhelpful delivery
- By circleabby on 04-26-24
By: Daniel G. Amen M.D., and others
-
Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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Does NOT coincide with Book text
- By FamAzz on 07-13-20
By: James Nestor
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
-
-
Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
New releases included in your membership
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
The goop Pursuit: Healing in a Sick Society
- By: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
-
Overall
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Performance
-
Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
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I loved it!
- By Amazon Customer on 01-29-23
By: Will Siu MD
-
The goop Pursuit: Finding Beauty
- By: Jodie Patterson
- Narrated by: Jodie Patterson
- Length: 1 hr and 30 mins
- Original Recording
-
Overall
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Performance
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Story
Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence. Patterson shares her own relationship to beauty— how she redefined her understanding and belief in beauty, and what drew her back to the transformative power it holds for all of us today.
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Discourse into, under, over, and through Beauty
- By A.D. Talbot on 01-12-23
By: Jodie Patterson
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The goop Pursuit: Leaning into Pleasure
- By: Penda N'diaye
- Narrated by: Penda N'diaye
- Length: 1 hr and 28 mins
- Original Recording
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After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- By user-M44P5Q1 on 01-14-23
By: Penda N'diaye
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Secretos para perder peso con salud
- By: Rujuta Diwekar
- Narrated by: Andrea Montero
- Original Recording
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Audible presenta Los secretos de la buena salud, con Rujuta Diwekar, un Original de Audible. La destacada nutricionista india Rujuta Diwekar desmonta todos los mitos sobre la alimentación, descifra las tendencias dietéticas y te orienta hacia la salud sostenible y la pérdida de peso. Con pautas fáciles de seguir, consejos caseros y una buena dosis de sabiduría e ingenio dignos de una abuela, consigue que adelgazar y estar sano sea un viaje divertido, relajado y emocionante.
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Inspiring, interesting, easy to understand
- By "cathw” on 05-25-22
By: Rujuta Diwekar
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The Year of the Horses
- By: Courtney Maum
- Narrated by: Courtney Maum
- Length: 6 hrs and 50 mins
- Unabridged
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Story
Courtney Maum is thirty-seven years old when she finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn’t been on or near a horse in over thirty years.
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A sad rich girl
- By Cynthia Fischer on 03-06-24
By: Courtney Maum
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
By: Josephine Perry, and others
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Hábitos para ser feliz
- By: Dr Tim Sharp
- Original Recording
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¿Cómo podemos ser más felices? Hábitos para ser feliz es una guía donde el Dr Tim Sharp (tambien conocido como el Dr. Feliz) desgrana paso a paso los componentes básicos que son necesarios para lograr una vida personal más feliz. A través de diez hábitos diarios, esta serie proporciona el aprendizaje y las estrategias prácticas para lograr una vida más feliz.
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Amazing
- By Omar on 01-02-24
By: Dr Tim Sharp
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Por costumbre [In the Habit]
- Aprende a cambiar tus hábitos [Introduction to Changing our Behaviour]
- By: Ash Ranpura, Alice Fraser
- Original Recording
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¿Cómo podemos modificar nuestra conducta? El primer paso es entender nuestras costumbres. Para bien o para mal, son los pilares invisibles de la vida cotidiana. Los estudios muestran que, alrededor de un 40% de lo que hacemos, se repite casi a diario y, aun así, la mayor parte del tiempo no nos damos cuenta de lo que está pasando. En esta serie, el neurocientífico Ash Ranpura y la humorista Alice Fraser se sumergen en la ciencia de la modificación conductual. Quieren averiguar cómo podemos crear buenos hábitos y romper con los malos.
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excelente interpretacion
- By Dián Élede on 06-20-23
By: Ash Ranpura, and others
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
- By: James Leong
- Narrated by: James Leong
- Original Recording
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This Audible Original is supported by the IMDA.
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A helpful discussion about how to handle fear
- By Anonymous User on 05-22-21
By: James Leong
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The Power of Forgiveness
- By: Eva Mozes Kor
- Narrated by: Elizabeth Wiley
- Length: 6 hrs and 46 mins
- Unabridged
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Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
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Beautifully written
- By Queen's Jester on 11-19-23
By: Eva Mozes Kor
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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The Power of Choice
- My Journey from Wounded Warrior to World Champion
- By: Melissa Stockwell
- Narrated by: Suzy Jackson
- Length: 6 hrs and 47 mins
- Unabridged
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Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.
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Triumph over adversity
- By Amazon Customer on 01-27-24
New releases
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work – scientifically, emotionally and culturally. Magic Pill is an essential guide to the revolution that has already begun – and which one leading expert argues could be as transformative as the invention of the smartphone.
By: Johann Hari
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30 Days to Quit Smoking
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...
By: Harper Daniels, and others
-
The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- By: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
By: Dr Louise Newson
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Heart
- An Owner's Guide
- By: Dr Paddy Barrett
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.
By: Dr Paddy Barrett
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The Unexpected
- Navigating Pregnancy During and After Complications
- By: Emily Oster, Nathan Fox
- Narrated by: Emily Oster, Nathan Fox
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
From the New York Times bestselling author of The Family Firm comes a practical exploration on how second (and later) pregnancies can feel different to the first time around. On what can feel like uneven terrain, navigating or planning a pregnancy after complications can plunge you into an unfamiliar world of decision making; conversations with medical providers can be hard and scary, and with a lack of information given to you, it can feel like you aren't given any choices about what happens to you at all.
By: Emily Oster, and others
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The Fearless Birth Book
- Find Your Power, Influence Your Birth
- By: Emma Armstrong
- Narrated by: Emma Armstrong
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 5 sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.
By: Emma Armstrong
-
Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work – scientifically, emotionally and culturally. Magic Pill is an essential guide to the revolution that has already begun – and which one leading expert argues could be as transformative as the invention of the smartphone.
By: Johann Hari
-
30 Days to Quit Smoking
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...
By: Harper Daniels, and others
-
The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- By: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
By: Dr Louise Newson
-
Heart
- An Owner's Guide
- By: Dr Paddy Barrett
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.
By: Dr Paddy Barrett
-
The Unexpected
- Navigating Pregnancy During and After Complications
- By: Emily Oster, Nathan Fox
- Narrated by: Emily Oster, Nathan Fox
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times bestselling author of The Family Firm comes a practical exploration on how second (and later) pregnancies can feel different to the first time around. On what can feel like uneven terrain, navigating or planning a pregnancy after complications can plunge you into an unfamiliar world of decision making; conversations with medical providers can be hard and scary, and with a lack of information given to you, it can feel like you aren't given any choices about what happens to you at all.
By: Emily Oster, and others
-
The Fearless Birth Book
- Find Your Power, Influence Your Birth
- By: Emma Armstrong
- Narrated by: Emma Armstrong
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 5 sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.
By: Emma Armstrong
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Growing Up
- A Guide to Puberty and Adolescence for Teenagers and Parents
- By: DK
- Narrated by: Joe Jameson
- Length: 10 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
The teenage years can be awkward - bodies change and sweat, and smells and spots become part of life. Growing Up has a supportive but straightforward approach that gives you the knowledge ahead of time. Why do boys' voices break? How do hormones work? From managing spots to mending a broken heart, this audiobook has the answers, along with advice for parents and kids on discussing potentially embarrassing topics.
By: DK
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Unheard Voices, Part 2
- By: Daniel K. Osei
- Narrated by: Aminah Young
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
In order to address the continued silencing of Black women in healthcare, it is essential to implement strategies that empower and uplift this marginalized group. By actively working towards creating a more inclusive and supportive healthcare system, we can ensure that Black women receive the quality care and attention they deserve. One key strategy for empowering Black women in healthcare is to advocate for increased representation and leadership opportunities within the field.
By: Daniel K. Osei
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Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
By: Vivian Hart
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A Black Woman’s Guide to Financial Freedom: Meditations
- By: Jasmine Wright
- Narrated by: Doreen Pierce
- Length: 37 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a journey to financial liberation and inner peace with "A Black Woman’s Guide to Financial Freedom—Meditations." This unique book combines the transformative power of meditation with practical financial wisdom, tailored specifically for Black women striving for economic empowerment and tranquility.
By: Jasmine Wright
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- By: Mason Thomas
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.
By: Mason Thomas
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Color Psychology and Color Therapy
- A Factual Study of the Influence of Color on Human Life
- By: Faber Birren
- Narrated by: Dennis Rowley
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
Color Psychology and Color Therapy: A Factual Study of the Influence of Color on Human Life (1950) is a book of color theory by renowned color expert Faber Birren. The work explores the impact of color on human behavior and emotions. Born in 1900 in Chicago, Illinois, Birren began studying color and art as a teen at the Art Institute of Chicago. He attended the University of Chicago as an education major but found that his interest was still in the world of color.
By: Faber Birren
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- By: Michael Ansara
- Narrated by: Amy Joy Warner
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
By: Michael Ansara
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 2 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
By: Joyce T.
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Natural Soap Making
- Discover the Art and Science of Crafting Luxurious, Chemical-Free Soaps at Home
- By: Jeffrey Carter
- Narrated by: BELINDA LAMS
- Length: 2 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a journey into the world of natural soap making with our comprehensive guide, designed to empower you to create beautiful and nourishing soaps using simple ingredients and traditional methods. Whether you're a seasoned soap maker or a curious beginner, this guide is your essential companion for mastering the art of soap-making with natural ingredients. From basic cold-process soap making to more advanced techniques like swirls and embeds, each method is carefully explained with step-by-step instructions and helpful tips to ensure success.
By: Jeffrey Carter
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How to Run a 5K
- Your Complete Training Guide
- By: Nathan D. Holland
- Narrated by: Darrin Crow
- Length: 1 hr and 5 mins
- Unabridged
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Overall
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Performance
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Story
Embark on your running journey with "How to Run a 5K: Your Complete Training Guide," a comprehensive and accessible guide for runners of all levels. Whether you're lacing up your shoes for the first time or looking to set a new personal record, this book is your roadmap to success.
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Age with Grace
- Technology & ChatGPT for Healthy Aging -Compact Edition
- By: Harvey Castro
- Narrated by: Virtual Voice
- Length: 1 hr and 51 mins
- Unabridged
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Overall
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Performance
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Story
Discover the secrets to aging gracefully in the digital age with "Age with Grace: Technology & ChatGPT for Healthy Aging - Compact Edition." This informative guide delves into the science of aging and provides practical strategies for maintaining physical and mental health as you age. Harness the power of technology, including innovations like ChatGPT, to support healthy aging and stay informed about the latest breakthroughs in age-related research. In "Age with Grace," you'll explore: • The biological and physiological processes of aging, including cellular aging, hormonal changes, and ...
By: Harvey Castro
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30 Days to Overcome Fear of Failure
- A Mindfulness Program with a Touch of Humor
- By: Corin Devaso, Harper Daniels, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of feeling held back by the fear of failure? Do you struggle to take risks or pursue your goals because you're afraid of falling short? If so, 30 Days to Overcome Fear of Failure is the mindfulness program you need to cultivate the resilience and confidence necessary to overcome your fear and achieve your dreams. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this comprehensive workbook provides a step-by-step guide to overcoming the fear of failure and building a more ...
By: Corin Devaso, and others