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Sorprende a tu mente
- Entrena tu cerebro y descubre el poder de transformar tu vida
- By: Ana Ibáñez
- Narrated by: Nora González
- Length: 6 hrs and 46 mins
- Unabridged
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Descubre cómo funciona tu cerebro y aprende técnicas sencillas que te darán el poder para influir sobre tu mente y tus capacidades. EL CEREBRO SE ENTRENA: ¡DESARROLLA EL TUYO AL MÁXIMO! Desde respirar —pasando por comer o dormir— hasta la capacidad para razonar, para enamorarnos o para discutir con alguien, todo lo que hacemos pasa por el control cerebral. Nuestro cerebro define quiénes somos y qué potencial tenemos, y entrenarlo para sacarle el máximo partido es posible. En este libro, Ana Ibáñez repasa los problemas que más a menudo ocupan nuestro cerebro y le impiden dar lo mejor de sí.
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Sorprende a tu mente
- Entrena tu cerebro y descubre el poder de transformar tu vida
- Narrated by: Nora González
- Length: 6 hrs and 46 mins
- Release date: 06-07-24
- Language: Spanish
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- By: Dr. Jason Fung
- Narrated by: Valori Jacobs
- Length: 4 hrs and 38 mins
- Unabridged
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New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook to help listeners lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- Narrated by: Valori Jacobs
- Length: 4 hrs and 38 mins
- Release date: 06-04-24
- Language: English
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The Dr. Barbara Healing Bible
- The Complete Guide to Barbara O’Neill’s Herbal Remedies, Natural Medicine, and Teachings to Discover What the Big Pharma Doesn't Want You to Know
- By: Michael Johnson
- Narrated by: Shawn Stutts
- Length: 2 hrs and 26 mins
- Unabridged
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Set off on an expedition with Dr. Barbara's Healing Bible, a repository of wisdom drawing from the acclaimed teachings of Barbara O'Neill, encompassing all you need to understand her natural healing methods. This manual acts as a beacon for those keen to explore the remarkable benefits of herbal remedies, leading the path to comprehensive health.
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A Comprehensive and practical audiobook
- By Kelly Fullgraf on 06-08-24
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The Dr. Barbara Healing Bible
- The Complete Guide to Barbara O’Neill’s Herbal Remedies, Natural Medicine, and Teachings to Discover What the Big Pharma Doesn't Want You to Know
- Narrated by: Shawn Stutts
- Length: 2 hrs and 26 mins
- Release date: 06-04-24
- Language: English
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- By: Katherine Harmeen, John Ok
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Unabridged
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Embrace a healthier, more vibrant you with "The Comprehensive Guide to Wall Pilates for Seniors". This audiobook is your step-by-step companion to mastering Wall Pilates, a safe and gentle form of exercise designed specifically for seniors. Through easy-to-follow instructions and over 50 physician-reviewed exercises, you'll improve joint mobility, enhance balance, and build core strength—all while protecting your joints.
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Senior Wall Pilates
- By Anonymous on 06-09-24
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The Comprehensive Guide to Wall Pilates for Seniors
- Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 49 mins
- Release date: 06-04-24
- Language: English
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The Steps We Took (670106)
- By: Joe McQ
- Narrated by: Phil Schoen
- Length: 4 hrs and 20 mins
- Unabridged
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The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addictions. The addictions may be to alcohol or cocaine, gambling or food, violence or sex and love, but the path to recovery is the same. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for twenty-eight years. He, like tens of thousands of others, lives them every day, one day at a time.
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The Steps We Took (670106)
- Narrated by: Phil Schoen
- Length: 4 hrs and 20 mins
- Release date: 06-05-24
- Language: English
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Unabridged
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Release date: 06-04-24
- Language: English
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- By: Swami Maharshi
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Unabridged
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In "Scientific Healing Affirmations," embark on a transformative journey into the world of mind-body healing. This groundbreaking book introduces you to the profound practice of using affirmations as a scientifically proven method to enhance your health and well-being. Affirmations are more than just positive statements; they are powerful tools that can rewire your brain and influence your body's response to stress, illness, and recovery. In this comprehensive guide, you will discover how to craft and apply affirmations tailored to your specific health goals, whether you seek relief from chronic pain, improved immune function, or a general boost in vitality.
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Very good listen.
- By Anonymous User on 06-08-24
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Scientific Healing Affirmations
- Unlocking the Power of Positive Thought for Hollistic Wellness Harnessing the Mind-Body Connection for Revitalization and Well-Being
- Narrated by: Jon Rose
- Length: 5 hrs and 2 mins
- Release date: 06-04-24
- Language: English
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Reinvented
- My Journey of Addiction and Redemption
- By: Mike Cinelli
- Narrated by: Mike Cinelli
- Length: 4 hrs and 7 mins
- Unabridged
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For two decades, Mike Cinelli fought tirelessly to break free from the clutches of heroin and crack cocaine addiction. But a transformational encounter with Jesus Christ healed the broken pieces of his life and gave him a redemptive story that will inspire anyone looking for hope. In this raw and inspiring Christian memoir, Mike Cinelli describes his personal struggles with drug addiction and the profound grace that led him to the feet of his Savior.
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Reinvented
- My Journey of Addiction and Redemption
- Narrated by: Mike Cinelli
- Length: 4 hrs and 7 mins
- Release date: 06-06-24
- Language: English
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Conquer the MBLEx: Your Guide to Success on the FSMTB Massage & Bodywork Licensing Examination
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Unabridged
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Conquer the MBLEx: Your Guide to Success on the FSMTB Massage & Bodywork Licensing Examination is your ultimate resource for passing the Massage & Bodywork Licensing Examination (MBLEx) with confidence. This comprehensive guide provides in-depth coverage of all the key topics tested on the exam, ensuring you have the knowledge and skills necessary to succeed. The book is meticulously organized to mirror the structure of the MBLEx, covering essential areas such as anatomy and physiology, kinesiology, pathology, and massage techniques. What sets this guide apart is its focus on real-world ...
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Conquer the MBLEx: Your Guide to Success on the FSMTB Massage & Bodywork Licensing Examination
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Release date: 06-06-24
- Language: English
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The Laws of Connection
- The Scientific Secrets of Building a Strong Social Network
- By: David Robson
- Narrated by: Jonathan Cowley
- Length: 9 hrs and 29 mins
- Unabridged
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Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential. In The Laws of Connection, David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
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Terrible narration.
- By Diane on 06-06-24
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The Laws of Connection
- The Scientific Secrets of Building a Strong Social Network
- Narrated by: Jonathan Cowley
- Length: 9 hrs and 29 mins
- Release date: 06-04-24
- Language: English
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 06-07-24
- Language: English
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On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance
- By: Evan Perperis
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Unabridged
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While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing. On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for ...
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On Endurance: A Practical Guide to Unlocking the Secrets of Super-Human Performance
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Release date: 06-06-24
- Language: English
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Plant Based Celery Juice Smoothie Recipes: With Apple Cider Vinegar
- Healthy Smoothie Recipes
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 33 mins
- Unabridged
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The anti - inflammatory benefits of green celery smoothies are amazing! These plant based smoothies contain the best ingredients, packed full of vital nutrition for our bodies. You can feel great about what you are putting inside of your body with these smoothie recipes.
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Plant Based Celery Juice Smoothie Recipes: With Apple Cider Vinegar
- Healthy Smoothie Recipes
- Narrated by: Rex Mason
- Length: 33 mins
- Release date: 06-06-24
- Language: English
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- By: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Unabridged
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Ao longo dos últimos quinze anos, no dia a dia de seu consultório, a médica psiquiatra Ana Beatriz Barbosa Silva assistiu ao significativo aumento do número de jovens adultos em busca de ajuda contra angústia, ansiedade, depressão. Boa parte desses casos tem uma origem comum, nem sempre identificada num primeiro momento: a compulsão por compras e suas consequências para a vida financeira e social das pessoas.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Release date: 06-07-24
- Language: Portuguese
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Release date: 06-07-24
- Language: English
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An Imperfect Style
- Discover the power of personal style, embrace your preferences, model your wardrobe to match
- By: Linda Wolfe
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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Are you ready to uncover your personal style recipe? Have you taken style quizzes with results that don't add up? Are you confused and unsure about your personal style because you don’t fit perfectly into a predefined category? If so, then this is the book for you! Prepare for a new approach to clarifying your personal style preferences. In An Imperfect Style you'll uncover your unique personal style formula and identify the clothing that complements you best allowing your outward appearance to mirror your inner self. This is the ultimate practical guide to help you understand why you are...
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An Imperfect Style
- Discover the power of personal style, embrace your preferences, model your wardrobe to match
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 06-06-24
- Language: English
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
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It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 06-07-24
- Language: English
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 06-07-24
- Language: English
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The Last Human Job
- The Work of Connecting in a Disconnected World
- By: Allison J. Pugh
- Narrated by: Allison J. Pugh
- Length: 12 hrs and 20 mins
- Unabridged
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With the rapid development of artificial intelligence and labor-saving technologies like self-checkouts and automated factories, the future of work has never been more uncertain, and even jobs requiring high levels of human interaction are no longer safe. The Last Human Job explores the human connections that underlie our work, arguing that what people do for each other in these settings is valuable and worth preserving.
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The Last Human Job
- The Work of Connecting in a Disconnected World
- Narrated by: Allison J. Pugh
- Length: 12 hrs and 20 mins
- Release date: 06-04-24
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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Brilliant and well articulated! Right for our times!
- By Avid Tea Drinker on 06-09-24
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 06-04-24
- Language: English
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