Third-Degree Burnout

How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life

By: Michael Wu

Narrated by: Nick Gallagher

Length: 3 hrs and 23 mins

Publisher's summary

Transform Your Chaos into Calm and Revive Your Entrepreneurial Spirit in Just a Few Short Weeks.

Are you drowning in a sea of endless tasks, watching your personal life drift away on the tide of entrepreneurial ambition?

Is the fear of missing out on the 'next big thing' chaining you to your desk, leaving you a prisoner in your own office?

Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.

Here's a glimpse of what you'll discover inside this book:

• The 5 pivotal stages from the first spark of stress to the ashes of exhaustion
• Unearth the hidden triggers of your burnout, tailored to your unique story and the silent battles you fight
• A step-by-step guide to fight the scarcity mindset and never fear missing out again
• Discover the surprising secret: what is the key to productivity and avoiding burnout
• Master the art of doing more with less, turning time into your ally for a life rich in purpose
• Draw your boundary lines with confidence, crafting a guilt-free zone for personal growth and professional excellence

...and much more!

There might be a sense of denial or underestimation of your own burnout levels, where you don't recognize the severity of the situation or believe that you can handle it on your own.

Even the most seasoned entrepreneurs have blind spots. This book shines a light on the subtle signs of burnout you might be missing and offers a preventive strategy that strengthens your resilience.

Reclaim your life from the jaws of burnout and orchestrate a work-life symphony that resonates with success and serenity!

©2024 Michael Wu (P)2024 Michael Wu

Work and Life balance is a must!

The practical guide to overcoming the scarcity mindset is one of my favorite. Missing to address this mindset can really lead to burnout, that's why I really appreciate that the author included it, I love how it explored different reasons that may lead to such scenario. sometimes, what we think is okay are the one who that slowly will lead us to burning out. Must listen!

Valuable Coach

It is hard to be an entrepreneur, and this book felt like a coach that empathized with me yet gave me the tools to keep moving forward. I especially loved the prioritizing, mindset, and dangerous deadlines tools. Thank you!

refreshing!

This is a refreshing guide that offers insightful strategies for entrepreneurs seeking to balance their professional ambitions with personal well-being. It navigates the complexities of entrepreneurship, emphasizing the importance of self-care and maintaining boundaries. The book provides actionable steps for managing stress, fostering resilience, and rediscovering joy in both work and life. I found this book as a valuable resource for anyone striving to thrive in the demanding world of entrepreneurship without sacrificing their happiness. Overall, it's a must for entrepreneurs looking to achieve sustainable success while prioritizing their mental and emotional health.

Great listen for a balanced life!

This book will give you practical guidance on how to avoid burnout, and find balance and fulfillment in your busy life. This book helped me put some things into perspective.

Very Insightful!!

A profound and insightful piece, this book is a lifeline to entrepreneurs who are on the brink of burnout. An owners manual and roadmap all rolled into one. I must admit there were so many details that I could have used long before now which are still applicable today but I was not aware of them. The structure is nice as well as it is quite simple to be listened to.

Third Degree Burnout, Excellent and Relatable

Third Degree Burnout, is just wow, so on point. Having that balance is so critical. Love how the author/book share how to put a line in the sand. I have listened once, but I plan to listen again next week so ensure I got all the great nuggets. There is so much incredible information in this book for us solopreneurs, and anyone who has a job.
The narrator is pretty decent.
I do resonate with the story of the day. It is awesome to see how you achieve your dreams, and I feel the author read my mind, especially being so burned out.
Highly recommend this book to anyone, at a corporate role or a business owner.

Eye Opening

As someone who is addicted to working, it's not always easy to realize when we're in the midst of burnout. After listening to this book, I not only realized that's what I was going through but found helpful ways to overcome it. Very well written and researched. When you can apply something to your own life, the book becomes very easy to relate to. I think I can apply the strategies from this book, especially "clocking off," in my work-life balance. Thank you Michael Wu for writing this book!

Terrific Top Tips!

I listened to this one twice! The signs of burnout hit home for me. I also learned how to stick to limits and get others to respect my boundaries. I was reminded about making lists and managing my time better. I have found new ways to say no to people and time-takers without hurting their feelings. There were lots of reminders for me, as well as new techniques to get things done without the added stress.

It's all about the hustle

Third-Degree Burnout offers a refreshing perspective on entrepreneurship, emphasizing balance and joy amidst the hustle. A must-read for entrepreneurs seeking sustainable success.

You won’t want to Procrastinate any more!

The perfect book for entrepreneurs such as myself to analyze time management and create successful business plans that empower you to build your business with confidence. Recommended for any start up!