• Training in Tenderness

  • Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
  • By: Dzigar Kongtrul
  • Narrated by: Kaleo Griffith, Jessica Kaye
  • Length: 3 hrs and 4 mins
  • 4.9 out of 5 stars (63 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Training in Tenderness  By  cover art

Training in Tenderness

By: Dzigar Kongtrul
Narrated by: Kaleo Griffith, Jessica Kaye
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.50

Buy for $13.50

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises - from the popular Buddhist teacher and author of The Intelligent Heart.

This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.

This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world - a tender, open heart.

©2018 Dzigar Kongtrul (P)2018 Random House Audio

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about Training in Tenderness

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    57
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    47
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    47
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

lovely open hearted book on Buddhism

Loved listening to this book such a gentle straightforward look at the tenants of Buddhism. Practical ways that you can live as a Buddhist and change yourself and the world around you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Yes. Yes, please.

I have listened 3 times. Rinpoche offers important reminders for keeping our hearts open again and again.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

so insightful

Such an excellent and beneficial perspective on living life to its fullest potential. I will be listening to this repeatedly

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful transmission of the dharma

Wow, Dzigar Kongtrul has a wonderfully poetic, simple, and relatable way of teaching the Dharma. I have learned so much about my path listening to his books, and this one is no different. The narrator does a wonderful job as well, very well spoken and good pronunciation.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Relaxing, relevant and helpful

Very nice book with relevant topics. The narrator has a relaxing voice as well. Highly recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!