• Going Deep on Movement and Well Being with Wendy Suzuki, Manoush Zomorodi and Mahogany L. Browne

  • May 21 2024
  • Length: 51 mins
  • Podcast
Going Deep on Movement and Well Being with Wendy Suzuki, Manoush Zomorodi and Mahogany L. Browne By cover art

Going Deep on Movement and Well Being with Wendy Suzuki, Manoush Zomorodi and Mahogany L. Browne

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  • Summary

  • We need big fat fluffy hippocampi and there’s a really clear way to make this happen: move your body. We can flood our own brains with the neurochemicals that help us thrive. That’s one of the thrilling messages from Dr. Wendy Suzuki of NYU in this roundtable with friends of the show Manoush Zomorodi (host of TED Radio Hour) and Mahogany L. Browne (poet, educator and activist). Here’s a session that debunks the most common misunderstandings about what movement counts based on the research from Wendy’s lab.

    Thanks to PBS for supporting this series. You can watch any episode any time at PBS.org/kelly.

    Write us anytime with feedback, questions or suggestions at hello@kellycorrigan.com.
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Social Sciences
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