Welcome to this episode of "Minutes of Noom," where we explore the secrets to achieving the best DEEP SLEEP at night. Our dedicated Noom Vibe community shares their personal insights and strategies on how to enhance the quality of sleep and reap the benefits of deep, restorative sleep.

In today's short podcast, we hear from the community on their tips and ideas, but think about your own bedtime rituals and what improvements you can make. Remember, quality sleep is a cornerstone of good health. Join the conversation in the Noom Vibe app, and let's help each other achieve our best sleep.

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In this week's episode of The Noom Room podcast, Dayo Akinrinade, Founder and GM of Noom Vibe, interviews Geoff Cook, Noom’s Chief Executive Officer. Together, they explore a CEO’s perspective on delivering Noom’s mission to empower people everywhere to live better, longer lives. Tune in as they delve into Noom's overarching strategy, the exciting future of AI in digital health, and the importance of people, culture, and leadership within the company.

In addition, Geoff and Dayo touch on Noom's goals to make GLP-1s more affordable and discuss the expansion of Noom beyond weight loss with platforms like Noom Med, Noom Mood, and Noom Vibe. They highlight Noom's philosophy of the 4-C's: Clinicians, Content, Coaching, and Community, driving the company's vision to help everyone, everywhere, live better, longer lives. This episode offers valuable insights into how Noom is driving innovation and fostering a supportive, forward-thinking environment for both its users and employees. Bio Geoff Cook comes to Noom with extensive strategic and executive experience building and leading large scale global teams, cultivating a portfolio of successful brands, and extending excellence in consumer offerings in the enterprise arena. During Cook’s tenure as co-founder and CEO of The Meet Group, he took the company public on the NASDAQ exchange and led it until its sale in September 2020. During his tenure, he presided over eight consecutive years of revenue growth, while also acquiring and successfully integrating four social dating companies and building a significant enterprise creator economy platform. Following the acquisition of The Meet Group, he was named co-CEO of The Meet Group’s parent company, ParshipMeet Group, which owns eharmony. Cook also serves as a Trustee of The Franklin Institute, a leading science and technology center in the United States.

Welcome to this episode of "Minutes of Noom," where we tackle the challenge of staying present amidst the storms of stress. We posed a pivotal question to our NoomVibe (beta) community: "How do you stay present in moments of high stress?"

Managing stress is a key component of the NoomVibe philosophy. Our community doesn’t just aim to survive stressful situations, but to thrive within them by learning and sharing effective mindfulness techniques. As you listen to the stories and strategies shared in today’s conversations, we invite you to reflect on your own methods of staying grounded. Immerse yourself in the NoomVibe app and join us on this journey to a more mindful, stress-resilient life.

Connect with NoomVibe (beta)

NoomVibe for iOS
NoomVibe for Android