That Triathlon Life Podcast By cover art

That Triathlon Life Podcast

By: That Triathlon Life
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  • Summary

  • Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
    © 2024 That Triathlon Life Podcast
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Episodes
  • Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!

    Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
    Jun 6 2024

    This week we cut straight to questions! Here's what we covered:

    • Do professional triathletes use FTP?
    • When to wake up and eat for a 6 AM race
    • Gravel bike vs TT bike saddle height and fit
    • How easy should an easy ride really be?
    • Wearing TTL gear without being a triathlete
    • Mountain bike computer placement
    • TTL business, and how Eric has learned to run it
    • Training and racing in unreleased shoes
    • How pros use integrated bike hydration in races
    • How Music and creativity overlap with triathlon.

    Thank you to our podcast supporters for showing your love and for helping to keep the podcast ad-free.

    To submit your own questions, and to become a podcast supporter yourself, head over to ThatTriathlonLife.com/podcast

    Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco
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    1 hr and 1 min
  • Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!

    Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
    May 30 2024

    This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon!

    • Dealing with old dry tire sealant
    • T100 San Francisco course
    • Double intense training days
    • Different ways to mount/dismount your bike in a race
    • Handling and optimizing post race fatigue
    • Should a triathlon coach give nutrition advice?
    • When to take your first masters swimming class
    • TTL Devo athlete John Reed joins us for a chat
    • Paula talks about the process of filming the Nike commercial "Snow Day" she was featured in.

    Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco

    Thank you to our incredible podcast supporters. To become a podcast supporter, and to submit your own question for the podcast, head over to ThatTriathlonLife.com/podcast
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    1 hr and 16 mins
  • Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay

    Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
    May 23 2024

    This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about:

    • Finding a coach when you're not performance focused
    • Why professionals have different wetsuit legal temperature cutoffs
    • What to check on your bike before a race

    A big thank you to our podcast supporters who help keep this podcast ad-free. You can become a podcast supporter, as well as submit your own question to the podcast at ThatTriathlonLife.com/podcast
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    1 hr and 2 mins
Hygiene & Healthy Living Running & Jogging Water Sports
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TTL Nay$h!

Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

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A Must for Triathletes

So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

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Best tri pod!

Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

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