Showing results by author "Beatrice Anahata" in All Categories
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 8 mins
- Unabridged
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Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!
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Fast here I cpme
- By cbrown on 08-13-18
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- Narrated by: Anna Doyle
- Length: 1 hr and 8 mins
- Release date: 01-26-18
- Language: English
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Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- By: Beatrice Anahata
- Narrated by: Catherine O'Connor
- Length: 1 hr and 25 mins
- Original Recording
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Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
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I recommend this book to anyone
- By Jacqueline Adams on 09-08-19
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Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- Narrated by: Catherine O'Connor
- Length: 1 hr and 25 mins
- Release date: 03-18-19
- Language: English
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Intermittent Fasting
- The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
- Unabridged
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Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.
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Loving it!
- By Jacqueline Adams on 09-08-19
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Intermittent Fasting
- The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
- Release date: 04-11-19
- Language: English
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Biblia en Atencion Plena [Bible in Full Attention]
- 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimalismo Y Aceites Esenciales
- By: Beatrice Anahata
- Narrated by: Ana Laura Santana, María Alejandra Bracho, Begony Ferrer for HotGhost Productions, and others
- Length: 8 hrs and 6 mins
- Unabridged
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¿Te sientes ansioso la mayor parte del tiempo?¿Un aluvión de pensamientos siempre corriendo por tu cabeza?¿Estresado por todo lo que te rodea?¡Descubre el poder de la atención plena hoy! En el mundo de hoy, es muy difícil encontrar un momento de calma. Todos los días, pasas por un círculo vicioso de sentirse estresado y ansioso la mayor parte del tiempo. O tal vez, pasa de sentirse feliz a enojado a triste y sentirse impotente, todo en un día.
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Biblia en Atencion Plena [Bible in Full Attention]
- 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimalismo Y Aceites Esenciales
- Narrated by: Ana Laura Santana, María Alejandra Bracho, Begony Ferrer for HotGhost Productions, Cel Quintero
- Length: 8 hrs and 6 mins
- Release date: 03-24-20
- Language: Spanish
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Como Bajar de Peso Mientras Viajas Sin Afectar Su Horario [How to Lose Weight While Traveling Without Affecting Your Schedule]
- By: Beatrice Anahata
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 16 mins
- Unabridged
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No necesitas quedarte cada vez que estás a dieta. No es necesario reorganizar todo sólo para evitar la tentación. Su dieta no tiene que gobernar su horario o su vida.Con el ayuno intermitente, puede hacer lo que quiera todo mientras se adhiere a su dieta.¿No está seguro de cómo funciona?Esta guía le enseñará todo lo que necesita saber acerca de seguir la dieta de ayuno intermitente sin restringir su estilo de vida. No hay necesidad de esconderse mientras usted está en una dieta. No hay necesidad de decir que no a estar en la carretera.
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This is practical book about Intermittent Fasting
- By Acreman Spencer on 03-29-20
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Como Bajar de Peso Mientras Viajas Sin Afectar Su Horario [How to Lose Weight While Traveling Without Affecting Your Schedule]
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 16 mins
- Release date: 02-29-20
- Language: Spanish
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Minimalist: Your 30 Days Mental Rework Guide to a Minimalist Life, to Declutter Your Home, Mind, and Emotions
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 32 mins
- Unabridged
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What is true minimalism? True minimalism is quite different from what you see in mainstream media. Many people are leading "minimalist" lifestyles to the extreme, eliminating everything they have and living with next to nothing. In reality, this is often a delusional depiction of what minimalism truly is. These scenarios are often attention-grabbing for their shock value, and lead people to believe that a minimalist lifestyle means that you live a life of lack and struggle. After all, how joyful can you be when you have nothing to fulfill your day-to-day needs?
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good book, makes practical and logical sense.
- By LED on 11-28-18
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Minimalist: Your 30 Days Mental Rework Guide to a Minimalist Life, to Declutter Your Home, Mind, and Emotions
- Narrated by: Anna Doyle
- Length: 1 hr and 32 mins
- Release date: 02-26-18
- Language: English
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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- By: Beatrice Anahata
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
- Unabridged
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El ayuno intermitente ha ayudado a muchas personas a perder peso rápidamente y perder peso. Es posible que ya haya oído hablar de él o haya visto testimonios en las redes sociales que avalen su eficacia. Entonces, ¿por qué no lo has intentado? ¿Quizás tiene muchas preguntas o no está seguro de cómo comenzar? Esta guía le enseñará todo lo que necesita saber para comenzar y responderá las preguntas más comunes sobre el ayuno intermitente.
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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
- Release date: 03-02-20
- Language: Spanish
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- By: Beatrice Anahata
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Unabridged
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Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Release date: 03-11-19
- Language: English
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