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Imagine a life in which we literally believe God and take him at his word, one in which we let the trials and tribulations that hit us roll off our backs. We look at those trials as a “life college” and learn everything we can through them. We get better, not bitter. When relationships fail, instead of looking at them as our personal failures, we believe rejection is God’s protection and that he wanted the people out of our lives. The points in this book are all about perception shifts - learning how to take the bad and shift it for our good.

Lena has her killer style, her awesome boyfriend, and a plan. She knows she's going to make it big. Campbell, on the other hand, is just trying to keep her head down and get through the year at her new school. When both girls attend the Friday-night football game, what neither expects is for everything to descend into sudden mass chaos. Chaos born from violence and hate. Chaos that unexpectedly throws them together. They aren't friends. They hardly understand the other's point of view. But none of that matters when the city is up in flames.

Providing practical tools that lead to victory, Shut Hell Up shows listeners how to stop seeing themselves as inadequate and embrace who God says they are. When you feel not enough, God says "I am enough."

In How We Can Win, Jones delves into the impacts of systemic racism and reveals how her formative years in Chicago gave birth to a lifelong devotion to justice. Here, in a vital expansion of her declaration, she calls for Reconstruction 2.0, a multilayered plan to reclaim economic and social restitutions - those restitutions promised with emancipation but blocked, again and again, for more than 150 years. And, most of all, Jones delivers strategies for how we can effect change as citizens and allies while nurturing ourselves in the fight against a system that is still rigged.

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.