- Adicción y Recuperación (1,300)
- Control del Estrés (2,920)
- Gestión del tiempo (839)
- Meditación (5,843)
- Autohipnosis (4,762)
- Emociones (1,580)
Bestsellers
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
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-
Good content written poorly
- De Red Beard en 09-01-20
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
-
-
Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Christian propaganda alert!
- De Charles A Ray en 06-27-19
-
The Verbally Abusive Relationship, Expanded Third Edition
- De: Patricia Evans
- Narrado por: Annette Romano
- Duración: 9 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
-
-
Caution is needed
- De Anonymous User en 10-19-19
De: Patricia Evans
-
Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
-
-
Bueno
- De Anonymous User en 08-30-21
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
-
-
Good content written poorly
- De Red Beard en 09-01-20
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
-
-
Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Christian propaganda alert!
- De Charles A Ray en 06-27-19
-
The Verbally Abusive Relationship, Expanded Third Edition
- De: Patricia Evans
- Narrado por: Annette Romano
- Duración: 9 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
-
-
Caution is needed
- De Anonymous User en 10-19-19
De: Patricia Evans
-
Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
-
-
Bueno
- De Anonymous User en 08-30-21
-
Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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A much needed perspective in parenting
- De Anonymous User en 10-03-21
De: Grace Cohen
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
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Anger: Taming a Powerful Emotion
- De: Gary Chapman
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
- Versión completa
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General
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Narración:
-
Historia
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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everyone should listen to this book
- De Luke L Rasmussen en 04-27-24
De: Gary Chapman
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- De Caleb en 11-07-18
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
- Versión completa
-
General
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Narración:
-
Historia
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General
-
Narración:
-
Historia
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- De: Jayson Gaddis
- Narrado por: Jayson Gaddis
- Duración: 8 h y 19 m
- Versión completa
-
General
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Narración:
-
Historia
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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-
This book should be subtitled: How to manipulate your partner and hope they don’t notice
- De Erich en 08-21-22
De: Jayson Gaddis
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El lado fácil de la gente difícil [The Easy Side of Difficult People]
- Que la gente conflictiva no te amargue la vida [Don't Let Troubled People Ruin Your Life]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 15 m
- Versión completa
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General
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Narración:
-
Historia
En este manual el Dr. César Lozano explica y brinda consejos para superar las carencias y aprender a respetar la opinión de los demás....
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es el primer libro que me mantuvo todo el tiempo
- De Karina Mendez en 12-23-16
De: César Lozano
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
- Versión completa
-
General
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Narración:
-
Historia
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
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Great Narration, Great Book
- De Anonymous User en 02-13-24
De: Matthew Grand
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How to Keep People from Pushing Your Buttons
- De: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrado por: Tom Parks
- Duración: 6 h y 54 m
- Versión completa
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General
-
Narración:
-
Historia
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
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Watch out for self-inflicted button pushing
- De Marcheta en 02-15-17
De: Albert Ellis Ph.D., y otros
-
De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- De: Douglas E. Noll
- Narrado por: Aleya Dao
- Duración: 7 h y 9 m
- Versión completa
-
General
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Narración:
-
Historia
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....
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Difficult if not painful to listen to
- De Mom of 3 en 01-08-18
De: Douglas E. Noll
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Love and Rage
- The Path of Liberation Through Anger
- De: Lama Rod Owens
- Narrado por: Lama Rod Owens
- Duración: 9 h
- Versión completa
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General
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Narración:
-
Historia
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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get your life
- De Angela Shepard en 02-15-21
De: Lama Rod Owens
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How to Fight
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....
De: Thich Nhat Hanh
-
7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- De: Gerard Shaw
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
-
Historia
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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-
Not helpful for me
- De texase en 03-30-21
De: Gerard Shaw
-
No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 23 m
- Versión completa
-
General
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Narración:
-
Historia
¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
-
-
Primer audiobook
- De yomi en 11-27-18
De: César Lozano
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- De: Julie Catalano MSW LICSW
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
- Versión completa
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General
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Narración:
-
Historia
The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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THOROUGH
- De Vivian en 04-05-22
-
10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- De: Jeffrey Bernstein PhD
- Narrado por: Joseph Bearor
- Duración: 12 h y 2 m
- Versión completa
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General
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Narración:
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Historia
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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It has helpful tips and ways to look at situations
- De RetailAL en 03-08-21
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- De: Stephen Dansiger PsyD MFT
- Narrado por: James Edward Thomas
- Duración: 3 h y 58 m
- Versión completa
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General
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Narración:
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Historia
We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Not my favorite
- De Dani en 02-14-20
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- De: Maria Colomy
- Narrado por: Gerhard Weigelt
- Duración: 58 m
- Versión completa
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General
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Narración:
-
Historia
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
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Great learning & practical examples
- De Healing Matters en 01-29-23
De: Maria Colomy
-
The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- De: Barrett Huang
- Narrado por: Jeff Bower
- Duración: 3 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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Great resource
- De Sarah Davis en 05-29-24
De: Barrett Huang
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- De: Charles F Stanley
- Narrado por: Charles F Stanley
- Duración: 7 h y 47 m
- Versión completa
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General
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Narración:
-
Historia
The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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NOT JUST ABOUT ANGER
- De Carlos M. en 10-25-11
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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General
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Narración:
-
Historia
As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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Terrible writing
- De com5tech en 02-03-24
De: Joanna King
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- De: Julie A. Christiansen
- Narrado por: Diana Blue
- Duración: 9 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
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Simple | Practical | Effective
- De Howard K. Crampton, Jr. en 02-25-24
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- De: Ari Kolter
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
-
Historia
Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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(Destructive) Anger Won’t Do You Any Good!
- De Engaged B en 12-28-22
De: Ari Kolter