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Mindfulness Simplified
- The Three Simple and Proven Steps to Start Awakening Your Mindfulness
- Narrado por: Adrienne Fleming
- Duración: 36 m
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Resumen del Editor
Is living a mindful life that difficult?
Have you considered living a more mindful life but need help knowing where to start?
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- · the importance of finding your “now” moment,
- · learning about meditation,
- · how your choice of words affects your everyday life.
Practice suggestions included in the book are simple and easy to comprehend and apply, even for beginners.
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Grab the book, get yourself a cup of tea or coffee and start changing your life today.
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Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
- Versión completa
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- De: Manly Hall
- Narrado por: Adriel Brandt
- Duración: 28 h y 30 m
- Versión completa
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- De averageconsumer en 05-01-21
De: Manly Hall
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- De: Meg Meeker
- Narrado por: Lisbeth Carol Keen
- Duración: 6 h y 56 m
- Versión completa
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Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
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Should had read the details instead of the title.
- De Ms. Burke en 11-15-20
De: Meg Meeker
Lo que los oyentes dicen sobre Mindfulness Simplified
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Yas
- 02-06-24
Loved this!
Such a short yet incredibly beautiful listen! This little gem is well-narrated and provides simple ways to embrace mindfulness throughout the daily hustle of life. Worth listening to every time a grounding session is needed, as it is a quick (informational) to guide to return to self and the present moment.
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- Bryan R
- 02-04-24
I love the simplicity
This audio breaks down mindfulness into three straightforward actions, changing how I see and interact with the world. I thought the insights on mindful communication were excellent. This brief guide offers practical tips for a more conscious life, making significant self-improvement achievable. It is a fantastic listen for anyone seeking to enhance their mindfulness practice. I highly recommend it for its simplicity and effectiveness.
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- Drake
- 02-01-24
Mindfulness Made Accessible
"Mindfulness Simplified" is a true gem for anyone looking to embark on a journey of self-awareness and inner peace. This audiobook breaks down the practice of mindfulness into three simple and proven steps, making it accessible to everyone. The author's guidance is clear and practical, making it easy for beginners to understand and apply mindfulness in their daily lives. The three-step approach is a game-changer for those seeking mental clarity and emotional balance.
What I appreciate most is the emphasis on simplicity. This audiobook doesn't overwhelm with complex techniques; instead, it offers a straightforward path to cultivating mindfulness. After listening to this, I've found myself more present, less stressed, and better equipped to handle life's challenges.
If you're new to mindfulness and want a simple yet effective guide, "Mindfulness Simplified" is the perfect choice. It's a transformative audiobook that can bring calm and clarity to your life.
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- Arthur_Patrick_78
- 03-16-24
Start Your Awakening Journey Now
This amazing audiobook will help you begin your awakening journey in mindfulness. Julia Ray has simplified the process for you. All you have to do is purchase it and listen to it. You embark on a guided meditation journey that will open up your world living in the now and being fully present at all times. I didn't fully understand what exactly mindfulness meant until I started listening to this book, and all I know is that I feel absolutely amazing since I began my journey with her,
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- Joe KL
- 02-06-24
Mindful Living Made Simple
This wonderful audiobook offers an accessible path to a more mindful life. With clear guidance on finding your 'now' moment, starting meditation, and harnessing the power of your words, this audiobook simplifies the journey to mindfulness. Perfect for beginners, the practical suggestions make implementation effortless. Discover how small changes can lead to significant improvements in daily choices and personal growth. If you've ever felt daunted by mindfulness, this audiobook is your gentle, reassuring companion on the path to a more fulfilling life.
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- BMC
- 02-17-24
The Importance of Mildfulness
I am a huge believer in mindfulness and “Mindfulness Simplified” is a wonderful short audiobook that will help you to realize its power. This books covers the importance in living in the now, the power of guided meditation, and minding what you say to others and to yourself. You will learn how to take control of your thoughts and focus on positive energy which will improve your overall well being. Highly recommend this audiobook to start learning the art of mindfulness and living in the now!!
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- Ali G.
- 02-07-24
Powerful & transformative!
An intriguing audiobook that delves into mindfulness and the power of thoughts. By emphasizing the significance of discovering our 'now' moment, exploring the benefits of meditation, and highlighting the profound impact our choice of words has on our daily lives, this audiobook opened my eyes to the attainability of mindfulness. I felt empowered us to make more enlightened choices each day! A truly captivating and inspirationally transformative experience that compelled me to listen intently to every word.
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- MacPhilips
- 02-16-24
JOURNEY TO MINDFULNESS
This quick listen is a great way to learn about the power of mindfulness. You will discover that all the answers you seek are hidden inside of you! The author will help guide you in understanding how your thoughts and words hold energy, and when you take control of them and focus more on the positive, the world around you changes for the better. She makes you feel supported to go easy on yourself as you retraining the mind and become free from old beliefs. The reader will gain knowledge about ways to use meditation and visualization to become more aware. If you are ready to live in the now and enjoy the power of presences, I highly recommend this book.
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- D.Lynch
- 02-02-24
A Mindful Must-Listen
"Mindfulness Simplified" is a must-listen for anyone interested in harnessing the power of mindfulness. This audiobook presents a straightforward and effective approach to cultivating mindfulness in your daily life.
The author's guidance is both practical and profound, making mindfulness accessible to beginners and experienced practitioners alike. The three simple steps outlined in the book provide a clear roadmap to experiencing greater presence, reduced stress, and improved well-being.
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- Gerald
- 04-02-24
Living a Purposeful Life
Listening to this audiobook is both calming and reassuring. Mindfulness offers valuable insights for enhancing one's life. I gained a lot from this book and intend to integrate its teachings into my daily routines. Beginning each day with meditation and a positive mindset sets the tone for a purposeful day ahead. Overall, this book provides valuable guidance.
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