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A Quiet Life in 7 Steps
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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Resumen del Editor
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection?
Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life.
In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind. With the help of carefully selected experts—including poets and sages from across the centuries—she’ll share her very best advice, and give you practical takeaways, exercises, and meditations, all in service of helping you live your truly Quiet Life.
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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How to Train Your Mind
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- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Models
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- De: Mark Manson
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
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- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Happiness by the Signs
- De: Valerie Tejeda
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
De: Valerie Tejeda
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10/10 soothing
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I'm Writing This Review To Shout Out My Team!
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With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
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I REALLY wanted to love this book!
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Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
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Beautifully written
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Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
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THIS BOOK IS FOR TEENS
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Quiet
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- Narrado por: Kathe Mazur
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General
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Narración:
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Historia
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
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Thought provoking and Uplifting.... A++++++++!!!!!
- De Theodore en 03-12-12
De: Susan Cain
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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Narración:
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Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
Lo que los oyentes dicen sobre A Quiet Life in 7 Steps
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kay
- 01-18-24
Deep and beautiful words for the soul
I deeply resonated with this audiobook. These 7 steps were exactly what I needed to tap into my creative side and transition to the next phase of my life.
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esto le resultó útil a 2 personas
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- Courtney Mitchell
- 02-12-24
I was supposed to hear this
I really connected with this and spent the last 4 episodes crying (note, I’m also an attorney (closeted creative), mid-30s, dealing with complex grief, on my IC healing journey, etc)… so I could be biased, but I think it’s worth every minute. I’m so glad Susan Cain quit practicing law and started writing from her heart. To imagine not having her voice regarding issues like bittersweetness and grief- how lonely I think I’d feel. I will be restarting this tomorrow so I can pause and respond to more of the journal prompts throughout. I know there’s a lot to say and catharsis to be had if I’d just slow down enough to put my feelings to paper.
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- jennifer
- 01-29-24
Beautiful and thoughtful
Susan always comforts me. As an introvert who leads a quiet life, I feel seen, heard and included. Thank you for this gift!
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- Anonymous User
- 03-05-24
I was touched.
The first section was moving, as were they all, but I believe the discussion of the Rabbi’s loss of his son to Polio and his correspondence with Albert Einstein may have resonated the most with me. The notion that when we stop pursuing life based on our perception of separateness from the universe and accept or realize that we are one with the universe, a path to greater understanding of life, even during sorrow, is attainable.
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- Meah
- 02-11-24
CPR: calm .. peace...restful (life preserver)
The. beautiful simplicity of the subject natter...
I love the authors' voice, I have glaucoma, Audible is a God send to me. Thank you so much for this author. Awesome.
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- B Gillahan
- 02-07-24
Susan Cain is amazing as always!!
Really appreciate this audiobook and the points it makes! Lots to ponder on and bring with me to continue to unpack as I go!
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- Omar Taufik
- 02-16-24
Deep, profound, and with a healing touch
A wonderful listen! I thank the author. Wouldn't mind listening to it again and again
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- PatioS
- 03-16-24
Thought provoking
Each of us will have different reaction to this compilation of a season of podcasts. Some of the sessions will resonate and some will not. And at times, I couldn’t tell how they related.
I do think I’m going to look up Susan’s TED Talks before checking out Bittersweet or Quiet. She’s intrigued me enough with her quiet spoken voice to dig deeper.
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- JKM76
- 04-02-24
Simply amazing
This program by Susan Cain is simply amazing.
I feel myself becoming more of the person I want to be. The lessons are priceless!!
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- Morgan McColum
- 06-14-24
A needed book in my time of grief
Not too heavy a book, but plenty of valuable and helpful content. The reading was lovely to listen to, and it was exactly what I needed right now. Many thanks to the author.
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