• A New Understanding of Borderline Personality Disorder

  • Why the 9 Symptoms are Bullsh*t & Actionable Strategies to Transform Your Everyday Life
  • By: Through Thick and Therapy Publications
  • Narrated by: Cora Blouch
  • Length: 3 hrs and 3 mins
  • 5.0 out of 5 stars (1 rating)

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A New Understanding of Borderline Personality Disorder

By: Through Thick and Therapy Publications
Narrated by: Cora Blouch
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Publisher's summary

Are you sick of hearing about the 9 symptoms of Borderline Personality Disorder? Do you believe deep in your heart that your loved one is more than that?

I know what it feels like to feel lost, confused and helpless. To worry for hours on end about your loved one.

“A New Understanding of Borderline Personality Disorder” is here to change that. I firmly believe that the only word that should be used to define a person is their name. Instead of addressing the label of “borderline personality disorder”, this book addresses the human being behind the label.

Gain:

  • Insight into personality development, the nature of personality disorders, and tools to identify them.
  • Understanding emotions, recognizing emotional dysregulation, and learning strategies to regulate emotions.
  • Unpacking how thoughts influence our emotions and behaviors, noticing cognitive distortions, and learning how to challenge them.
  • Exploring attachment theory for self-awareness and redefining expectations in relationships.
  • Actionable strategies to manage your life differently.

If you crave a refreshing approach in understanding your loved one, click “Add to cart” now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Through Thick and Therapy Publications (P)2024 Through Thick and Therapy Publications

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Transformational!

If you've been told you have BPD, this author is here is to reframe your thoughts about that diagnosis and give you real advice to transform your life. She tells her personal story about her anxiety and the steps she has taken toward her own mental health. From getting to better understand your personality, emotions and attachment styles you will get a better view of why you currently think the way you do. The book gives you thought-provoking questions that can help you re-think anxiety and imagine how you're thinking from someone else's perspective, which in return diminishes it for you. Overall it's a great book to better understand yourself and learn some excellent mindful strategies to overcome symptoms.

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