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Haz lo más Difícil Primero [Do the Hardest First]
- Cómo Vencer La Procrastinación Y Dominar El Hábito De Hacer El Trabajo Difícil
- Narrated by: Gustavo Gómez
- Length: 6 hrs and 13 mins
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Haz lo más Difícil Primero [Do the Hardest First]
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Publisher's summary
Rompe el hábito de la procrastinación, acelera tu productividad y toma el control de tu vida hoy mismo.
¿Vives en el caos porque constantemente dejas las tareas críticas para el último momento? ¿Te sientes desorganizado tanto en casa como en el trabajo? ¿Experimentas sentimientos de ansiedad, frustración e impotencia con todos tus proyectos incompletos?
Si es así, ha llegado el momento de vencer la parálisis por análisis, impulsar la productividad y poner en práctica un sistema probado para mejorar la motivación y la autodisciplina.
El autor de bestsellers y entrenador de desarrollo personal, Scott Allan, quiere que venzas a la procrastinación y elimines la autoconversación negativa para que puedas acabar con el caos de la evitación de tareas. En esta guía práctica, aprenderás estrategias eficaces para revertir los malos hábitos y superar el autosabotaje, para que puedas dejar de culparte por ser perezoso.
En Haz lo más Difícil Primero, descubrirás cómo:
- Construye una lista de pequeñas victorias para poder vencer la ansiedad y el agobio.
- Rompe tu miedo a pasar a la acción eliminando los obstáculos que te limitan.
- Construye tu entorno para eliminar el desorden y la fatiga de las decisiones.
- Prioriza tus tareas centrándote en hacer una cosa al día.
- Entrena a tu cerebro para que domine la atención interrumpiendo los "brotes de impulso" repentinos.
Haz primero las cosas difíciles está estructurado para ahorrarte tiempo, aumentar la energía mental y enseñarte a pensar desde una mentalidad construida con confianza. Aprenderás a centrarte en las prioridades más importantes, a eliminar el agobio y a convertirte en la mejor versión de ti mismo, tanto en tu trabajo como en tu vida.
Please note that this audiobook is in Spanish.
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