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Life Preservers
- Staying Afloat in Love and Life
- Narrated by: Harriet Lerner
- Length: 3 hrs and 1 min
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Life Preservers
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"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
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Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
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5 out of 5 stars
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Very informative and helpful
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By: Harriet Lerner, and others
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- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall4.5 out of 5 stars 565
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Performance4 out of 5 stars 462
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3 out of 5 stars
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5 out of 5 stars
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Quick, concise, tactics and a good narrator
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By: Harriet Lerner
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- By: Harriet Lerner PhD
- Narrated by: Harriet Lerner
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Overall4 out of 5 stars 89
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 64
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5 out of 5 stars
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3 out of 5 stars
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Don’t bother if your mom has profound issues
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3 out of 5 stars
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Decent information with slight author bias
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Perfect
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2 out of 5 stars
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Anecdotal drivel
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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2 out of 5 stars
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listen to “the power of vulnerability” instead
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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2 out of 5 stars
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Nothing new here.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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Boundary Boss
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- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
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Overall5 out of 5 stars 636
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Performance5 out of 5 stars 545
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Story5 out of 5 stars 539
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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3 out of 5 stars
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Buy the hard cover book
- By Luxor on 05-05-21
Publisher's summary
Thought-provoking perspectives rather than quick-fix solutions, Life Preservers aims to equip women with the tools to create joy, meaning, and integrity in their personal lives without the obligation of seismic change.
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 85
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5 out of 5 stars
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lifesaver!
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Overall4 out of 5 stars 71
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Performance4 out of 5 stars 60
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Story4 out of 5 stars 59
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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1 out of 5 stars
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horrible
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Toxic Parents
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Overall4.5 out of 5 stars 755
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Performance4.5 out of 5 stars 635
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Story4.5 out of 5 stars 629
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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5 out of 5 stars
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Its worth a listen.
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 79
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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3 out of 5 stars
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I'm a Christian
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Daily Wisdom for Why Does He Do That?
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Overall5 out of 5 stars 132
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Performance5 out of 5 stars 112
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Story5 out of 5 stars 112
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
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The Fatherless Daughter Project
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Overall4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 63
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
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The Undervalued Self
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Overall4.5 out of 5 stars 153
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Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 112
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
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Should I Stay or Should I Go?
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Overall4.5 out of 5 stars 267
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Performance4.5 out of 5 stars 226
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Story4.5 out of 5 stars 226
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
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How to Improve Your Marriage Without Talking About It
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Overall4.5 out of 5 stars 1,767
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Performance4.5 out of 5 stars 1,482
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Story4.5 out of 5 stars 1,462
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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5 out of 5 stars
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Must read if your on the verge of loosing it all!
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Loving People
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- By: John Townsend
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 61
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Story5 out of 5 stars 61
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
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The Journey of the Heroic Parent
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Overall5 out of 5 stars 199
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Performance5 out of 5 stars 167
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Story5 out of 5 stars 167
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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5 out of 5 stars
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Loved it! Will read over again and again!
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Divorce Poison
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- By: Dr. Richard A. Warshak
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- Unabridged
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Overall4.5 out of 5 stars 223
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Performance4.5 out of 5 stars 196
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Story4.5 out of 5 stars 191
Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.
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5 out of 5 stars
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Required Reading
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Loving Your Spouse When You Feel Like Walking Away
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- Unabridged
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Overall4.5 out of 5 stars 1,382
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Performance4.5 out of 5 stars 1,157
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Story4.5 out of 5 stars 1,152
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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5 out of 5 stars
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
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Overall4.5 out of 5 stars 897
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Performance4.5 out of 5 stars 775
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Story4.5 out of 5 stars 772
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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What listeners say about Life Preservers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Karen Edmondson
- 02-08-18
Direct, clear wisdom
Harriet Lerner is the one self-help author who presents a truly balanced approach to relationships and their difficulties. I feel empowered and enlightened by her wisdom. I highly recommend this and all of her books.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Lara Karam-Rodgers
- 08-15-20
Good, but not as good as her other books!
This was a great book- it covered a variety of topics. It was more of a compilation of her answers to reader’s questions. If you want more in-depth discussion on relationships, I would recommend Dr Lerner’s other book: the Dance of Anger or the Dance of Communication. Overall, it was good though. I love listening to Dr. Lerner’s insights.
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1 person found this helpful