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Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
- Proven Methods Even Complete Scatterbrains Are Using to Supercharge Focus Eliminate Mental Noise and Accelerate Productivity
- Narrated by: Julian Casey
- Length: 4 hrs and 7 mins
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Publisher's summary
Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life!
ADHD can impact your life in many ways. Think about it…
Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down?
Maybe you've spent what seems like half your life looking for things you've misplaced.
Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball.
Does this resonate with you?
You're likely accustomed to being pegged as disorganized or lacking focus by people who don't really get it. And sometimes, those labels can stick, making you question your worth or abilities.
Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women.
But this isn't your excuse… it's your wake-up call.
It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.
This is more than just a matter of summoning willpower. Sure, grit and determination are crucial, but they'll only take you so far without the proper strategies to back them up.
And that's where this guide comes into play.
It's tailored to equip you with proven, actionable methods to gain control over your life and start making strides in the areas that matter to you most.
Inside, you will discover:
- The real deal about ADHD in men and how to shake off damaging stereotypes—it’s time to bust those destructive myths
- Fresh techniques to keep your attention where it needs to be, helping you tick off tasks efficiently
- Effective methods to clear your mental workspace, leaving you free to focus on what's essential—erase all the clutter with ease!
- Actual tools that work to keep you organized with ease, whether it's digital apps or paper checklists
- How to rebuild your relationships—effectively communicate and resolve conflicts, all without letting ADHD dictate your actions!
- Science-backed techniques to silence the unhelpful noise that has been making your life difficult for ages—improve productivity with mindfulness and mental clarity!
- How to move on from old wounds and step into a new, healthier future—it’s a long way ahead but you’re on your way!
And much more!
Wondering whether this book offers something truly different from all the other self-help materials you've encountered?
Maybe you're questioning if a single book can help navigate the complexities of your ADHD.
Here's some straight talk: This guide is tailored for men just like you, with a different wiring setup… and it's high time you know how to harness it to your advantage.
So, what are you waiting for? Start making positive changes today!
Take the path to a life that’s more focused, organized, and less chaotic: Scroll up and click "Add to Cart" right now!
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- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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What listeners say about Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chevy 17
- 02-17-24
So Helpful For My Husband
This audiobook offers a refreshing approach to managing ADHD, providing practical strategies for sharpening focus and eliminating distractions. So many people deal with this daily, and hope is coming. I think it is significant for the mate of the ADHD person to understand and assist with techniques and skills and be a kind reminder to help them. The book challenges damaging stereotypes, offering fresh techniques to enhance productivity. What stands out is its emphasis on rebuilding relationships and overcoming old wounds. It goes beyond typical self-help advice, offering tailored methods for men with ADHD. The section on silencing unhelpful noise and improving mindfulness is particularly beneficial. Overall, this guide is a valuable resource for men looking to navigate the complexities of ADHD and make positive changes in their lives.
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- WilmoreDee
- 03-03-24
Good advice for all levels of ADHD
My husband has ADHD and it can be very difficult for both him and I when he has his moments of forgetfulness, being scattered and becoming frustrated. He has struggled his entire life and more recently the issues have become more of a problem. My son becomes very frustrated with my husband for being so scattered. I found this book to help him try to take more control of his home life as well as work. The book provides some sound advice that he can easily implement and continue to reinforce daily.
If you or someone you know struggles with ADHD, the methods in the book are all worth a try. ADHD affects everyone differently but there are commonalities among them. I think there is a lot of helpful information throughout the book that would be helpful for many people and are worth trying. My husband has picked 2 methods to implement and so far, so good. We've talked about what we can try next but not to overwhelm him. I'm just happy he found something he is worth trying because most people with ADHD know they need to work on their struggles but trying to get them to actually implement can be rather difficult.
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- Babboo
- 02-25-24
a great resource
While the narrator could sound a bit monotone at times, the information provided shows the author's dedication to the niche.
The order of everything is something that I appreciate because not only does it cover multiple topics, but all of the practical and actionable recommendations are not in one chapter. They are spread throughout the audiobook and are relevant to that particular subject.
The writing was in Simple English and was easy to understand. This does shed some light on what has been going on with my cousin, as he also has ADHD.
I knew ADHD could alter the way a person perceives things and certain actions, but until listening to this audiobook, I wasn't aware of just how much. I highly recommend this book for anyone who knows someone with ADHD, lives with ADHD, or is just curious about the subject. You will not be disappointed with the amount of information contained in this audiobook.
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- MPearson
- 02-23-24
A Great Guide!
After listening to this audiobook, I could recognize adult ADHD tendencies in a number of men in my extended family. This book us a great guide to first understand adult ADHD and then gives practical, useful methods to take better control of life. I highly recommend this book if you think or know you have adult ADHD or you suspect there are men in your family that do and you want to better understand and help.
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- Andi Dencklau
- 02-19-24
Unlock Their Potential
This audiobook offers a comprehensive guide to understanding and managing ADHD symptoms, specifically tailored for men. Through scientifically proven methods and simple explanations, the author provides valuable insights into the science behind ADHD and offers practical productivity hacks. By addressing common ADHD myths and providing strategies for managing associated mental disorders, this book equips readers with the knowledge and tools to support themselves better or loved ones with ADHD. Whether you're directly affected by ADHD or seeking to understand and support someone who is, this book is an invaluable resource for fostering understanding and empowerment. Highly recommended for anyone looking to navigate the complexities of ADHD with confidence and resilience.
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- Andres.C 94
- 02-26-24
An outstanding guide!
Get ready for an electrifying ride with this audiobook, designed to be your ultimate roadmap for tackling ADHD head-on, especially tailored for men! Say goodbye to confusion and hello to clarity as the author breaks down ADHD symptoms with a splash of science and a heap of humor.
But wait, there's more! Dive into a treasure trove of proven methods and nifty productivity hacks guaranteed to supercharge your focus and unleash your inner productivity powerhouse. And guess what? We're busting myths left, right, and center, while arming you with battle-tested strategies to wrangle those pesky associated mental disorders.
Whether you're the ADHD champion yourself or cheering on a loved one from the sidelines, this book is your secret weapon for understanding, supporting, and ultimately conquering ADHD together. Get ready to transform confusion into clarity and frustration into empowerment. Strap in, because the ADHD adventure of a lifetime awaits!
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- Nicolas lemire
- 02-16-24
5 stars!
The author uses real-life experience to help adults facing ADHD. His techniques will help you tremendously to increase productivity and improve your focus. This guide will also help you structure your ideas and be more confident. If you are struggling or if you know someone close to you with ADHD, this is definitely a book you should have in your library!
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- Butterflywings09
- 02-29-24
Harness the Power of your ADHD
I got this for my husband, who has ADHD, and it has really changed him. He used to apologize for his ADHD and kind of felt bad about himself. After listening to this audiobook he decided to change his perspective and now he says things like " I am able to accomplish so much and multi-task because of my ADHD". He has totally turned this around and is now empowered by his ADHD.
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- Singh
- 02-14-24
A Wonderful Comprehensive Guide
'Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!' by Leo Black offers a complete overview of ADHD and how to use scientifically proven methods to handle those symptoms, specifically for men with ADHD. I could tell the author did some thorough research into the science behind ADHD, because the explanations to the science were simple and easy to understand. I loved the productivity hacks which seem easy to apply and also liked how common ADHD myths are addressed, since people usually get carried away with those. I don't have ADHD, but close people in my life do and this book really helped me grasp their struggles. I highly recommend this book to anyone with ADHD or family of friends of those with ADHD who would like to learn more to support better.
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- Daniel Thomas
- 02-19-24
navigating the challenges of ADHD
This book offers valuable insights for individuals struggling with attention deficit hyperactivity disorder. The author provides proven methods to help readers harness their true potential, dispelling feelings of uselessness and unlocking pathways to productivity. It offers hope and empowerment to those navigating the challenges of ADHD. It emphasizes the importance of focus, eliminating mental noise, and accelerating productivity in a way that resonates with readers on a personal level. Overall, this book is an indispensable resource for men with ADHD seeking to take control of their lives and thrive despite their condition.
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