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Mystical Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
- Narrated by: Brian Sullivan
- Length: 10 hrs
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Publisher's summary
Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
Are you haunted by relentless insomnia, a mind that never rests, anxiety that interrupts your slumber?
Are the days of being serenely lulled to restful sleep by a loving voice reading you a heartfelt bedtime story just distant memories?
What if this cherished childhood ritual offered a solution to your sleepless nights?
Society often dismisses bedtime stories as childish indulgences. However, 67% of adults craving reprieve from sleep disorders and mental restlessness have found solace in the power of storytelling, transforming their nighttime routine.
Uncover:
- 42 captivating mystical tales that lull you into a world of enchanted serenity.
- Expertly crafted guided meditations embedded within each story, guiding your mind to let go of the day and embrace gentle calm.
- Proven positive affirmations that instill a soothing sense of peace and self-love.
- Powerful visualization techniques that stimulate your senses, providing a delightful escape from the bustle of reality.
- Unique lessons of personal growth, inner peace, and resilience wrapped within the stories.
- Potent strategies to disconnect from daily stressors, quiet the overthinking mind, and induce deep sleep.
- Novel stories to cultivate a consistent and engaging bedtime routine that takes you back to the cherished days of peaceful childhood slumbers.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
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Content and narration reduced me to tears
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Performance4 out of 5 stars 474
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Lose the echo effect
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listen.. .then listen again
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Further Information
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Great author 😇
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Buy a physical copy of this book
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
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Missing chapter 44
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Performance4.5 out of 5 stars 210
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
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Superstitions of the Highlands and Islands of Scotland
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
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The Secret Teachings of All Ages
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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1 out of 5 stars
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An Absolute Travesty of a Great Work
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Girl, Stop Apologizing (Audible Exclusive Edition)
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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What listeners say about Mystical Bedtime Stories for Stressed Out Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 05-26-24
Escape Stress with Bedtime Stories
"Mystical Bedtime Stories for Stressed Out Adults" offers a unique blend of calming tales, meditations, and affirmations designed to help you relax and fall asleep quickly. The author’s soothing voice and imaginative stories create a tranquil atmosphere, making it easy to let go of the day’s worries. Each story is paired with guided meditations and affirmations that promote mindfulness and peace, ensuring you wake up feeling refreshed and rejuvenated. This audiobook is an excellent choice for anyone looking to reduce anxiety and improve their sleep quality.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amanda B
- 05-22-24
Love love loved this listen!!
This is SUCH a cool book! There are stories, meditations, AND affirmations all packed into one great listen. I dont know anyone who doesnt struggle to fall asleep at some point or another. I also dont know of anyone who can't use a good story, meditation, or affirmation to help overcome that challenge. What a great resource to include ALL THREE in one! Love the soothing narrators voice and the cadence/speed is nice too.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- sneekrz21
- 05-31-24
Soothing and Relaxing
"Mystical Bedtime Stories for Stressed Out Adults" is a soothing book designed to help you unwind and fall asleep quickly. The stories, meditations, and affirmations are all crafted to bring about a sense of calm and help ease your mind. Each tale is a gentle journey into relaxation, perfect for anyone struggling with sleep or feeling anxious at night. The book encourages a peaceful state of mind, offering a nightly escape that promotes restful sleep and reduces anxiety. If you're looking for a way to end your day on a tranquil note, this collection of calming stories might be just what you need.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ItsMeMarco
- 05-24-24
A Soothing Escape to Dreamland
I never thought bedtime stories could work for adults, but this audiobook proved me wrong. The calming tales and gentle meditations helped me drift off quickly, even on the most stressful nights. Each story feels like a comforting hug, easing my mind and soothing my anxiety. The positive affirmations are a lovely touch, leaving me with a sense of peace and relaxation. This has become a staple in my nightly routine, and I’m finally getting the restful sleep I’ve been craving. Highly recommend for anyone struggling with insomnia or overthinking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brian S. Mahoney
- 05-26-24
Get the peaceful sleep you deserve!
What I like about "Mystical Bedtime Stories for Stressed Out Adults" by Alisha Kapani, is the massive amount of soothing material given to help adults to fall asleep fast! The meditations, affirmations and calming tales include "The Willow's Lullaby, The Dreamweaver's Keep, The Enchanted Garden of Serenity and so much more! With 40 tales, meditations, affirmations and hours of soothing music, this is a tremendous value for any adult that wishes to get a peaceful night's sleep.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- E.B.
- 05-24-24
Up for a story treat for adults
Imagine there is a little child living inside of you who only enjoys "clean" stories and loves letting his/her imagination go wild. I think this book is designed to reignite the spark of joy your inner self has hidden away due to societal norms. I personally love reading stories to my kids and found this book brings a unique value for adults like myself who don't have much time in their daily schedule and yet want to keep the creative side of themselves alive. I appreciate the short stories, and the second half of the audible book provides soothing music for listeners to enjoy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 05-23-24
Helps me to fall asleep!
What a fantastic audiobook! I put this on at night as I prepare to bed. Historically I have a terrible time falling, and staying, asleep. It's hard for me to shift my mind from work mode to sleep mode. This audiobook is fantastic because it allows my mind to focus on the great stories and shift out of work mode. I find myself falling asleep with ease. And Love the music!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Olivia Knight
- 05-27-24
A Great Journey
Authored by Alisha Kapani, this audiobook invites listeners into a serene world where captivating stories, soothing meditations, and positive affirmations combine to promote deep relaxation and restful sleep. The calming narration and magical tales help quiet the mind, making it effortless to release the day's stresses and slip into a peaceful slumber. It's the perfect retreat for anyone looking for relaxation and enchantment before bed. Thank you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ShariC
- 05-23-24
Restful Slumbers Await
"Mystical Bedtime Stories for Stressed Out Adults" offers a soothing remedy for restless minds seeking respite from the turmoil of daily life. Authored by Alisha Kapani, this audiobook edition beckons liveners into a tranquil realm where enchanting tales, guided meditations, and affirmations converge to usher them into peaceful relaxation and restorative sleep.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joyce Bui
- 05-23-24
A Wonderful Choice !
If you have trouble sleeping and want something soothing to listen to before bed, this is a wonderful choice. This audiobook is filled with calming tales, meditations, and affirmations designed to help you relax and fall asleep quickly.
The stories are peaceful and gentle, taking you to magical places that feel serene and comforting. The meditations are guided, helping you to breathe deeply and let go of the day's stress. The affirmations are positive and reassuring, perfect for quieting an anxious mind. Overall, it is an excellent audiobook for anyone looking to improve their sleep and reduce anxiety. Its mix of stories, meditations, and affirmations provides a holistic approach to bedtime relaxation, making it a great addition to your nightly routine.
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