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Your Brain on Art
- How the Arts Transform Us
- Narrated by: Ellyn Jameson
- Length: 9 hrs and 11 mins
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Publisher's summary
NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.
“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit
A BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book Award
Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
We’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as 45 minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers, engaging all of our senses and strengthening memory. Doctors have even been prescribing museum visits to address loneliness, dementia, and many other physical and mental health concerns.
Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine, build healthier communities, and mend an aching planet.
Featuring conversations with artists such as David Byrne, Renée Fleming, and evolutionary biologist E. O. Wilson, Your Brain On Art is an authoritative guide to neuroaesthetics. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance their lives.
Critic reviews
“This book blew my mind! An authoritative yet practical guide to neuroarts—a term that, if you haven’t heard it before, is even more reason to join these brilliant coauthors on a romp through the latest science on how art transforms the brain and the body.”—Angela Duckworth, #1 New York Times bestselling author of Grit
“Your Brain on Art will change how you think about the creative world, both around you and within you.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better
“This wonderful book demonstrates that art is essential for health, healing, community, and bliss. Your Brain on Art is well researched and well written. I couldn’t put it down.”—Mary Pipher, author of Women Rowing North and A Life in Light
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- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
By: Richard J. Davidson Ph.D., and others
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
By: Dawson Church
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
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Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- By: Marc Dingman
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 32 mins
- Unabridged
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Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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Loved it!!
- By Amazon Customer on 05-04-22
By: Marc Dingman
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The Neurogeneration
- The New Era in Brain Enhancement That Is Revolutionizing the Way We Think, Work, and Heal
- By: Tan Le
- Narrated by: Tan Le
- Length: 9 hrs and 40 mins
- Unabridged
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The human brain is perhaps the most powerful and mysterious arrangement of matter in the known universe. New discoveries that unravel this mystery and let us tap into this power offer almost limitless potential - the ability to reshape ourselves and our thought processes, to improve our health and extend our lives, and to enhance and augment the ways we interact with the world around us. In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal.
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Chock full of eye opening information!
- By pondo on 02-29-20
By: Tan Le
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A General Theory of Love
- By: Richard Lannon MD, Thomas Lewis MD, Fari Amini MD
- Narrated by: Chris Sorensen
- Length: 8 hrs and 10 mins
- Unabridged
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This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.
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Great subject matter-hard to listen to
- By Laurel on 07-22-19
By: Richard Lannon MD, and others
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- By: Steven Johnson
- Narrated by: Alan Sklar
- Length: 8 hrs and 7 mins
- Unabridged
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- By Jonathan on 09-16-04
By: Steven Johnson
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The Lives of the Artists
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These biographies of the great quattrocento artists have long been considered among the most important of contemporary sources on Italian Renaissance art. Vasari, who invented the term "Renaissance", was the first to outline the influential theory of Renaissance art that traces a progression through Giotto, Brunelleschi, and finally the titanic figures of Michaelangelo, Da Vinci, and Raphael.
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Awesome
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Art Is a Way of Knowing
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Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.
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Inspiring n easy to listen
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Art Money Success: Finally Make Money Doing What You Love
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In Art Money Success, Maria tells personal stories of her own business deals, successes, and failures while sharing unconventional wisdom that will explode your art sales. If you are interested in generating more money and success from your art, then this audiobook is for you!
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lacking actual "anything"
- By Johnathan Patterson on 03-11-19
By: Maria Brophy
What listeners say about Your Brain on Art
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lucy A. Pithecus
- 04-07-23
Practical, even utilitarian ways of leveraging art
A fun and easy listen that's inspiring and encouraging. It explores how different usages of art, both consuming and producing art, can alter our mood and open up new possibilities. It makes me want to make crafts and write a story. I also feel hopeful and empowered to learn how I can potentially alter my feelings.
Unlike art, which we can approach with an open mind and exploration. How much you will like this book depends on your expectation. You will find it enjoyable and informative if you want something quick, light, and practical.
On the other hand, although it gives the basic knowledge of the human brain, the discussion focuses more on behavior and psychology than biological or neurological. For example, it describes some case studies of people feeling better (mood) after writing down or drawing out what happened or how they feel (production of art) - the utility of leveraging art. But it doesn't explain why.
If you want to read how colors or sound affect our brain from the biological and neurological perspective, check out "Zero to Birth: How the Human Brain Is Built' by W.A. Harris (2022). If you want to read about your brain's neurological reaction to act, check out "This is your brain on music, the Science of a Human Obsession" by Daniel J. Levitin (2020, expanded edition). If you want to read more on how your brain perceives and reacts to its surrounding, check out "Phantoms in the Brain, Probing the Mysteries of the Human Mind" by Sandra Blakeslee, V. S. Ramachandran (2013).
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23 people found this helpful
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- L3
- 09-03-23
Art and your life
An artful way to improve your life and the world around us. I recommend this book to. my adult children.
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- Julie S.
- 01-19-24
Fascinating
It was a bit dry and hard to follow in places, so I had to go back and re-read some places, but overall a fascinating read.
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- Mary T. Yochum Casey
- 11-05-23
This is one of the most interesting and compelling books I have ever read. I have Parkinson’sAnd am currentlymake unable to msk
And compelling books i have
Ever read.
I have Parkinson’s disease. and am currently unable to make art
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3 people found this helpful
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- stephanie Gatewood
- 11-04-23
amazing read! replace meds
this was such an amazing book! working for Google helps with arts in learning!!
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- Allieoop
- 03-02-24
Fascinating book, distracting narrator
This was a meaningful book that I hope to re-read in print. The authors share many ways art influences our lives for the better and the science behind it—how art improves well being, learning, memory and more. Unfortunately, as the book progressed I found the narrator to be distracting. She sounded bored/annoyed, and it became difficult to listen to and finish on audiobook, even though the content was good. I hope they can record it with a different narrator at some point. I’ve heard an interview with the authors and they would do a much better job than this narrator.
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- Karlie
- 04-06-23
Very informative
But I wish they used their own concepts of involving art to make this audio book easier to swallow
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- Alyssa Boland
- 04-09-23
So Fascinating!
I’ve been meaning to do a review of this book. I have already personally recommended it to several of my friends. There is so much content in this book, that it’s hard to find a place to begin. The author did an excellent job citing sources and studies. It went into so many topics: chronic pain, ptsd, TBI’s, raising children, Parkinson’s disease, dementia, etc. It gives an in depth look at how the arts (from visual to dance to music) react within and alter the brain. About how living a life full of art effects you. Did you know that even just going to live art events regularly increases your life span? I highly recommend this book.
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- Forest
- 06-18-23
Inspirational
Many great ideas connected to valuable studies and cohesive stories. Read and reread chapters 4-6. Looking forward to putting these nodes into practice
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- Helen R. Klebesadel
- 05-11-23
The Arts Are the Human Part of Us
This is a fabulous overview of research into the value the arts bring to our individual and community life. As a life long artist, arts educator and creativity coach for others seeking to find and build their relationship to creativity this book validated all of my observational experience.
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