Showing results by author "Rapha Publishing" in All Categories
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Resilience
- By: Rapha Publishing, Sharifa McFarlane
- Narrated by: Virtual Voice
- Length: 39 mins
- Unabridged
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In this book you'll learn how to develop your resilience. Resilience contributes to mental well-being, helping individuals cope with stress, anxiety, and other mental health issues.
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Resilience
- Narrated by: Virtual Voice
- Length: 39 mins
- Release date: 04-25-24
- Language: English
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Treating Dry Eyes
- By: Rapha Publishing, Sharifa McFarlane
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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Hormonal fluctuations, such as those experienced during pregnancy, menopause, or while taking birth control pills, can lead to dry eyes. Contact lens wear: Improperly fitted or overused contact lenses can cause dry eyes due to reduced oxygen flow to the cornea. Eyelid problems: Conditions like eyelid inflammation (blepharitis), incomplete closure of the eyelids (lagophthalmos), or eyelid deformities can result in inadequate tear distribution and dry eyes.
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Treating Dry Eyes
- Narrated by: Virtual Voice
- Length: 38 mins
- Release date: 04-25-24
- Language: English
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Stress Management & Self Care
- By: Rapha Publishing, Sharifa McFarlane
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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In this book you'll learn about managing stress. For example, by engaging in activities that bring joy and relaxation fosters emotional well-being. This can include hobbies, spending time with loved ones, or practicing mindfulness to build emotional resilience.
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Stress Management & Self Care
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 04-18-24
- Language: English
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