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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Narrated by: Sarah Wells Bull
- Length: 4 hrs and 18 mins
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Publisher's summary
Discover your destined path to health, wellness, and serenity with this guide to healthy, all-natural herbal teas…
For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies.
While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile.
And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.
Inside, you’ll discover:
The science behind how herbal teas work to improve your mental and physical health
Herbal tea’s rich history as a natural remedy and a timeless source of comfort and well-being
What to look for in quality herbs and ingredients for brewing homemade herbal tea
5 tea-drinking rituals and meditations to elevate your senses and enhance your experience
Useful tips for taking a holistic approach to health and wellness to get the positive results you seek from tea drinking
Essential safety precautions to guarantee your health and safety while enjoying your favorite rejuvenating brews
100 fresh, natural, and delicious herbal tea recipes to bring flavor to nurturing your health and wellness
And much more.
Along with recipes, this guide presents you with tips to buy budget-friendly, high-quality, and organic herbs and teas.
So, whether you’re a tea enthusiast, a hobbyist, or someone looking to explore the all-natural health benefits of herbal teas, there’s something for you within these pages.
Enjoy a comforting cup of health and wellness, and welcome a sense of calm that uplifts you: Click "Add to Cart" right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
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Wine for Normal People
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This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
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Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
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Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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Great
- By Jean on 10-29-15
By: Mark Rashid
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The Everyday Guide to Wine
- By: Jennifer Simonetti-Bryan, The Great Courses
- Narrated by: Jennifer Simonetti-Bryan
- Length: 12 hrs and 15 mins
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Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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Please do more wine education!
- By JD on 02-13-20
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
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Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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Many studies and some practical information
- By indykatley on 12-26-20
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
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Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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After growing tired...
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By: Mark Rashid
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Simple & Safe Baby-Led Weaning
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- Narrated by: Courtney Patterson
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Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
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Quick reference guide
- By Carlie on 04-27-23
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A Natural History of North American Trees
- By: Donald Culross Peattie
- Narrated by: Kevin Stillwell
- Length: 18 hrs and 26 mins
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A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.
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A good review of NA silva
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Horsemanship Through Life
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Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.
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I Read This Book On The Heels...
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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What listeners say about Herbal Teas Simplified
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Melanie B.D.N
- 02-14-24
Had a great roadtrip with this audiobook
perfect audiobook for learning something new while you're on the move. It's an easy listen, packed with insights on reducing stress, improving sleep, aiding digestion, and boosting immunity—all through the power of herbal teas.
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- Anonymous user
- 02-14-24
Sip Your Way to Wellness
Herbal Teas Simplified is a delightful guide to improving health and well-being through the power of herbal teas. It feels like having a wise friend share their favorite recipes and tips for reducing stress, improving sleep, and boosting immunity. With soothing narration by Sarah Wells Bull, this audiobook is a joy to listen to. Whether you're a tea enthusiast or new to the world of herbal remedies, Brian Turner's expert advice will inspire you to embrace a vibrant, healthy life, one cup at a time.
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- Olumide J. Ajayi
- 02-14-24
Vital knowledge revealed!
This audiobook is a game-changer, revealing the benefits of herbal teas for both mind and body. I had never been a fan of herbal teas, but I plan to implement the knowledge gleaned from this fantastic book. I just found out about most of the revealed secrets. What a great audiobook!
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- Chevy 17
- 02-17-24
I Love Tea Even More Now
I knew teas had some great benefits, but this book opened my eyes to the vast array of them. This audiobook offers a comprehensive exploration of the world of herbal teas. From the history and science behind these natural remedies to tips on brewing and enjoying them, this guide is a treasure trove for tea enthusiasts. With 100 recipes and advice on selecting quality ingredients, it caters to beginners and connoisseurs. The inclusion of safety precautions and holistic wellness tips enhances its value. Whether you seek relaxation, health benefits, or a delightful beverage, this guide provides a fulfilling journey into herbal teas.
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- Danielle D.
- 02-11-24
Great Recipes!
This book provides an in-depth understanding of the various herbs that can be used to make teas and their benefits. It's written and narrated in a simple and easy-to-understand language, making it accessible to everyone.
What I loved most about this book is that it doesn't just provide information about the herbs, but it also provides recipes for different tea blends that can be used to address specific health issues. For instance, there are tea blends that can help reduce stress, improve sleep, aid digestion, and boost immunity. The recipes are easy to follow and don't require any fancy equipment or ingredients.
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- Joyce Bui
- 02-12-24
I love it !
Okay, so here's the deal with "Herbal Teas Simplified" – it's like having your own personal herbalist whispering wisdom into your ear. Seriously, this audiobook is a game-changer for anyone looking to boost their health in a natural, soothing way.
First off, let's talk stress. We all deal with it, right? Well, this book dives into how herbal teas can be your secret weapon against stress. I'm talking about ingredients like chamomile and lavender that can calm your nerves better than a Netflix binge.
The best part about this audiobook is that it's, well, simplified. No fancy jargon or confusing instructions here. Just straightforward advice on which teas to brew and how to brew them for maximum benefits. So, if you're ready to sip your way to better health, do yourself a favor and grab a copy of this book. Your body will thank you, trust me.
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- J Cat
- 02-14-24
Excellent Information!
This book begins by simply but elegantly explaining the incredible benefits that herbal teas can have, and have had for many years. It then lays out the simple recipes for the benefits described, and together, they make for a great book!
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- Linda LGLO
- 02-13-24
Delivered even more than I expected!
I have always been intrigued but a little weary of herbal teas – now I feel confident and comfortable diving in and beginning to enjoy the health and well-being benefits! I also loved how this book delivered more than I expected about the health benefits. Thank you!
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- Bryan R
- 02-23-24
Great Presentation and Information
This is an excellent audiobook for anyone interested in enhancing their health through the world of Tea. With great narration, it offers valuable insights into stress reduction and how to boost your overall health. Perfect for tea lovers and those exploring healthier diet options. Highly Recommend!
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- Omar Lopez
- 02-11-24
Easy to Follow Guide to Herbal Teas
This audiobook is an excellent resource for anyone interested in herbal teas, offering a comprehensive guide to their benefits and preparation. With a blend of fresh herbs, fruits, and packaged tea bags, the recipes cater to specific health challenges while promoting overall wellness. Full directions are provided for each tea, making it easy for beginners to follow along. Whether you're on a health journey or simply want to improve your beverage choices, this book provides valuable insights and practical advice. From boosting immunity to relieving stress and promoting better sleep, the author explores evidence-based information on how herbal teas can support various aspects of health. With a rich exploration of different cultures' tea traditions, this audiobook goes beyond recipes, offering a detailed approach to enhancing your tea-drinking experience and reducing the need for pharmaceuticals in your life. Highly recommended for anyone looking to incorporate natural remedies into their lifestyle.
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