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Self-Confidence 101
- How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
- Narrated by: Paul Holbrook
- Length: 1 hr and 32 mins
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Self-Confidence 101
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Publisher's summary
Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships.
By the end of Self-Confidence 101, you'll be able to:
- Identify and improve self-sabotaging behaviors that hold you back from going and getting what you want
- Learn how to treat and love yourself
- Influence your subconscious mind
- Recognize your values
Self-Confidence 101 will transform your inner self for a better you.
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Performance4.5 out of 5 stars 848
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Story4.5 out of 5 stars 845
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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Overall4 out of 5 stars 142
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Performance4 out of 5 stars 132
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Story4 out of 5 stars 132
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 42,779
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Performance5 out of 5 stars 37,659
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Story4.5 out of 5 stars 37,522
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,859
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Performance4.5 out of 5 stars 17,249
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Story4.5 out of 5 stars 17,006
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,228
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Performance4.5 out of 5 stars 6,983
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Story4.5 out of 5 stars 6,922
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,016
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Performance4.5 out of 5 stars 887
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Story4.5 out of 5 stars 883
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 861
-
Performance4.5 out of 5 stars 752
-
Story4.5 out of 5 stars 743
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,807
-
Performance5 out of 5 stars 16,185
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Story5 out of 5 stars 16,045
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,861
-
Performance4.5 out of 5 stars 3,240
-
Story4.5 out of 5 stars 3,215
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,110
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Performance4.5 out of 5 stars 2,587
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Story4.5 out of 5 stars 2,571
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,859
-
Performance4.5 out of 5 stars 4,979
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Story4.5 out of 5 stars 4,922
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,628
-
Performance5 out of 5 stars 1,419
-
Story5 out of 5 stars 1,410
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 206
-
Story4.5 out of 5 stars 206
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Beyond Five Senses
- By: Robyn Landau, Katherine Templar-Lewis
- Narrated by: Robyn Landau, Katherine Templar-Lewis
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
-
5 out of 5 stars
-
The active listening that went through the podcast.
- By Melissa on 05-30-24
By: Robyn Landau, and others
-
Dark Psychology
- An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP, and Psychological Warfare
- By: Steven Turner
- Narrated by: Rhett Samuel Price
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 151
-
Performance4.5 out of 5 stars 129
-
Story4 out of 5 stars 129
If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...
-
5 out of 5 stars
-
good book it's was a very informative book
- By MR Robert Claflin on 11-14-19
By: Steven Turner
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What listeners say about Self-Confidence 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- L Kayden
- 08-14-19
Brian's story is an inspiring to everyone who want
This audiobook is an inspiring to everyone who wants to develop self-confidence and absolute focus in any career. I would recommend this book to anyone who wants to be a success.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- H M
- 08-11-19
Nice Tips
Very well-written and understandable- this books looks at a lack of self confidence from every angle one may be experiencing it and offers realistic coping mechanisms to help individuals improve themselves.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- King
- 08-13-19
Concise and helpful
I expected this book to be like any other self-help audiobook. I was pleasantly surprised to find that this book provided not only practical advice but also reasonable steps to carrying out methods to achieve building self-confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wsil Ali
- 08-11-19
Great Tips
This is a great book for anyone wanting to work on self confidence issues. Easy to read and based on robust knowledge, gives you a practical and sustainable way to continuously learn about yourself and improve, not falling into cliche motivational phrases
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael Collins
- 08-10-19
Helpful Book
This workbook is an excellent resource that can be used by anyone who wants to increase their self-confidence. It is written in such a clear and concise manner and is so easy to use.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alex
- 08-14-19
Awesome Book
"Self-Confidence 101" is an excellent book for anyone looking for constant growth and improvement in your life. Raphael Dume is an excellent motivator.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 08-12-19
Get Your Confidence Back
This book gives profitable exercises to building confidence in the individuals who need trust in their capacities, or who have a deformed perspective on themselves. The creator well clarification about Self Esteem and Self Help. I truly profited to peruse this book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Jean AR
- 08-13-19
Awesome Book
Amazing book!! I liked his writing style - simple and encouraging. Lots of actionable advice to boost self confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alan K
- 08-12-19
Great Help
Loved it! Very helpful! I would recommend it to anyone who is struggling with self confidence :) it’s great
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harper Sanders
- 08-10-19
Useful
The book guides you through practical and thoughtful exercises to become the best version of yourself. It reinforces that self-confidence is a process and takes you through the steps to achieve your goals.
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