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Sugar Detox for Beginners: Increase Energy and Lose Weight
- The Secret Guide to Overcome Sugar Addiction, Prevent Cravings and Burn Fat Quickly + Delicious Sugar-Free Recipes
- Narrated by: Leah Goodman
- Length: 5 hrs and 10 mins
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Publisher's summary
Are you tired of feeling sluggish and drained throughout the day?
Do you struggle to break free from the grip of sugar cravings and excess weight?
Are you ready to reclaim your energy, vitality, and confidence?
"Sugar Detox for Beginners" is your comprehensive guide to breaking free from the shackles of sugar addiction, boosting your energy levels, and shedding unwanted pounds for good.
Discover the transformative power of sugar detoxification and unlock a new chapter of vibrant health and well-being.
Inside this essential guide, you'll learn:
- Overcome Sugar Addiction: Say goodbye to cravings and learn how to break free from the addictive grip of sugar once and for all.
- Boost Energy and Lose Weight: Uncover the secrets to increasing your energy levels and shedding stubborn pounds naturally, without restrictive diets or exhausting workouts.
- Delicious Sugar-Free Recipes: Indulge in a variety of mouthwatering, sugar-free recipes that will satisfy your cravings and keep you on track towards your health goals.
- Prevent Cravings: Discover practical strategies to prevent sugar cravings and maintain a balanced, nutritious diet that fuels your body and mind.
- Burn Fat Quickly: Learn how to kickstart your metabolism and accelerate fat loss through effective sugar detox techniques and lifestyle adjustments.
Whether you're struggling with fatigue, excess weight, or relentless sugar cravings, "Sugar Detox for Beginners" offers a proven roadmap to reclaiming your vitality and transforming your health from the inside out.
Don't let sugar addiction hold you back any longer.
Click "Buy Now" to embark on your journey to increased energy, weight loss, and radiant health with "Sugar Detox for Beginners."
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Disappointing.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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I'm sure its great if you are a mother ....
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
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By: Dr. Ken Berry
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What listeners say about Sugar Detox for Beginners: Increase Energy and Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Larry
- 03-17-24
Practical and Easy to Follow!
As someone who has struggled with sugar cravings for years, I found this audiobook incredibly helpful. The narrator's soothing voice guided me through the steps to break free from sugar addiction, offering practical tips and tricks along the way. The inclusion of meal plans and recipes made the detox process feel manageable and even enjoyable. I've already noticed an increase in my energy levels and a decrease in cravings since implementing the strategies outlined in this audiobook.
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- Willi
- 03-17-24
Empowering and Motivating!
I was skeptical about embarking on a sugar detox journey, but this audiobook exceeded my expectations. The narrator's enthusiastic delivery and encouraging tone kept me engaged from start to finish. I appreciated the emphasis on mindset shifts and habit formation, which are crucial for long-term success. The recipes provided were both simple and tasty, making it easy to transition to a sugar-free lifestyle. I feel more energized and in control of my health thanks to the valuable insights shared in this audiobook. Highly recommended for anyone ready to reclaim their health and vitality.
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- Ray Simmons
- 03-18-24
Appreciate it
I appreciated the focus on increasing energy levels and burning fat rather than just fixating on weight loss. The included recipes are simple yet flavorful, making it easy to transition to a sugar-free lifestyle. Whether you're new to detoxing or a seasoned pro, this audiobook has something valuable to offer.
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- Alex
- 03-17-24
Must listen
The narrator conveyed the information clearly and effectively, making complex concepts easy to understand. I appreciated the scientific explanations behind sugar's impact on the body, which motivated me to make lasting changes to my diet. The sugar-free recipes included were delicious and satisfying, proving that healthy eating doesn't have to be boring. This audiobook is a must-listen for anyone looking to improve their overall well-being.
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- Miley
- 03-20-24
It's helpful
I can't recommend this audiobook enough to anyone looking to kickstart their journey to better health. The author's approach to sugar detox is refreshingly straightforward yet incredibly effective. Through the narration, listeners gain a deeper understanding of how sugar affects the body and learn practical strategies to overcome cravings and adopt a sugar-free lifestyle. What sets this audiobook apart is its emphasis on delicious and nutritious recipes that make the transition to a sugar-free diet not only manageable but enjoyable. Whether you're aiming to lose weight, increase energy levels, or simply improve your overall well-being, this audiobook is a valuable resource that you'll find yourself revisiting time and time again.
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